Green Avocado Hummus Recipes

AVOCADO HUMMUS

Avocado Hummus image

Provided by Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 7

Ingredients

10 ounces plain hummus
2 medium avocados, halved, seeded and scooped
1/2 lemon, juiced
1 pinch of cayenne, plus more for serving
Kosher salt
Extra-virgin olive oil, for drizzling
Assorted sliced vegetables for dipping, such as carrots, celery, cauliflower, cherry tomatoes and cucumber

Steps:

Combine the hummus, avocados, lemon juice and cayenne in a food processor and puree until smooth; add salt to taste.
Transfer the hummus to a shallow bowl. Drizzle with a little olive oil and sprinkle with a little cayenne. Serve with the assorted sliced vegetables.

QUICK AND EASY AVOCADO HUMMUS

Quick and Easy Avocado Hummus image

Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.

Provided by Julie Hubert

Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes

Time 10m

Yield 24

Number Of Ingredients 10

Ingredients

1 (15 ounce) can chickpeas, drained
¼ cup water
2 tablespoons tahini
1 tablespoon fresh lime juice, or to taste
1 teaspoon sea salt, or to taste
1 clove garlic, roughly chopped
½ teaspoon ground cumin
1 ½ large ripe avocados, pitted and peeled
1 bunch spinach leaves
2 tablespoons extra-virgin olive oil

Steps:

Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g

GREEN AVOCADO HUMMUS

Green Avocado Hummus image

This is a delicious and unusual hummus recipe that comes courtesy of Linda McCartney (with a few changes). She notes that adding a few chopped fresh spinach leaves will enhance the green color.

Provided by flower7

Categories Beans

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1 (16 ounce) can garbanzo beans, drained, rinsed
1 1/2 teaspoons tahini
1/2 lemon, juice of
2 tablespoons sour cream
1 1/2 tablespoons olive oil
3 garlic cloves, crushed
1 large ripe avocado, peeled, stoned
salt
black pepper

Steps:

Place all ingredients in a food processor and puree until well mixed and smooth.
Season to taste with salt and pepper, adding more lemon juice if necessary.
Transfer to a storage container, cover, and chill in the refrigerator until ready to serve.

AVOCADO HUMMUS

Avocado Hummus image

Provided by Martina McBride

Categories appetizer

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 12

Ingredients

Two 15-ounce cans cannellini beans, rinsed and drained
4 Hass avocados, pitted, peeled and coarsely chopped
2/3 cup fresh flat-leaf parsley leaves, chopped
1/4 cup fresh lemon juice
2 teaspoons kosher salt
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1 clove garlic, chopped
1 cup packed fresh cilantro leaves, chopped
1/4 cup extra-virgin olive oil
1/4 cup crumbled queso fresco
Tortilla chips, for serving

Steps:

Combine the beans, avocados, parsley, lemon juice, salt, cumin, pepper, garlic and 3/4 cup of the cilantro in a food processor. Pulse 2 to 3 times, or until the mixture is coarsely chopped. Gradually add the olive oil and process until the mixture is creamy. Transfer to a serving bowl. Sprinkle with the queso fresco and garnish with the remaining 1/4 cup cilantro leaves. Serve with tortilla chips.

AVOCADO HUMMUS

Avocado Hummus image

I thought I had tasted great hummus, until I discovered avocado hummus. A long standing avocado lover from way back, I now have a new way of eating this tasty little green fruit. This recipe has been adapted from acozykitchen.com.

Provided by Bev I Am

Categories Avocado

Time 5m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 (15 ounce) can chickpeas
2 garlic cloves
1 lemon, zest and juice
2 tablespoons tahini
2 avocados, peeled, pitted and diced
1/4 teaspoon salt (to taste)
1 tablespoon olive oil

Steps:

In a food processor, combine garlic, chickpeas, lemon juice and zest and 2 tablespoons of tahini.
Blend until smooth: add salt (to taste).
Add avocado to chickpea mixture in food processor and process just until smooth.
Taste to add salt, if desired.
Transfer to serving bowl; top with olive oil.
Serve with tortilla chips, pita slices or your choice of crackers.
Makes about 2 cups.

Nutrition Facts : Calories 732.7, Fat 45.9, SaturatedFat 6.5, Sodium 952.9, Carbohydrate 72.8, Fiber 25.1, Sugar 2.1, Protein 17.7

AVOCADO HUMMUS RECIPE BY TASTY

Avocado Hummus Recipe by Tasty image

Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro

Provided by Jordan Kenna

Categories Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

14 oz chickpeas, 1 can
1 avocado
1 clove garlic
1 jalapeño pepper, seeded
¼ cup fresh cilantro
1 teaspoon cumin
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
fresh cilantro, to serve

Steps:

Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
While blending, slowly add in the olive oil until hummus is creamy and smooth.
Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
Enjoy!

Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams

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