Green And Gold Tossed Fruit Salad Recipes

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FRUITY TOSSED SALAD



Fruity Tossed Salad image

This salad is fresh and tasty... and so pretty! Perfect for a ladies luncheon or a shower.

Provided by Cindi M Bauer

Categories     Other Salads

Number Of Ingredients 7

fresh leafy salad greens
a few fresh strawberries, sliced
a few canned pineapple chunks, or tidbits, well drained
a few canned mandarin oranges, well drained
a few fresh blueberries
a few chopped pecans, or pecan halves (optional)
bottled kraft creamy poppy seed salad dressing

Steps:

  • 1. Arrange leafy salad greens among salad plates.
  • 2. Top greens with fruit and nuts.
  • 3. Lightly drizzle the poppy seed dressing over the salads.
  • 4. Note: Be sure to go easy on the salad dressing though, as a little bit surely goes a long way.

SIMPLE GREENS AND FRUIT SALAD WITH GORGONZOLA CHEESE



Simple Greens and Fruit Salad With Gorgonzola Cheese image

This is a favorite salad in our house. I change it around to match the fruits of the season. Some of our favorites are: canned mandarin oranges, diced apples, diced pears, fresh berries, or even Craisins. I love the fact I always have something in the fridge to top the salad. My husband doesn't like blue cheese, but the Gorgonzola isn't as strong to him. I use Paul Newman's light dressing, but use one you like!

Provided by CookingBlues

Categories     Greens

Time 5m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 5

2 1/2 cups mixed baby lettuces and spring greens
1 tablespoon gorgonzola
1/4 cup fruit (berries, canned mandarin oranges, apples, pears)
8 english walnuts, toasted
2 tablespoons light raspberry walnut salad dressing

Steps:

  • Put the salad greens and the dressing in a ziploc bag. Toss to mix well. Pour the tossed greens into the serving bowl.
  • Top with the cheese, fruit and nuts and serve.

GREEN AND GOLD SALAD



Green and Gold Salad image

Such a unique combination of ingredients I couldn't resist. If you love the creamy goodness of avocado in a salad, you should try this one.

Provided by Pam Ellingson

Categories     Other Salads

Time 20m

Number Of Ingredients 10

1 large avocado, peeled, and cut into 1/2
1 c steamed asparagus, cut into 1" lengths
1 c orange segments, zest the orange and reserve.
VINAIGRETTE
2 Tbsp red wine vinegar or balsamic
2 Tbsp orange juice
1/2 tsp dijon mustard
1 tsp orange zest
1/4 to 1/3 c oil, vegetable or evoo
salt and pepper to taste

Steps:

  • 1. Steam the asparagus until crisp-tender and plunge into cold water to stop cooking. Zest the orange and then peel and cut into segments, (catch any juice in a bowl and also squeeze any remaining juice from what is left after segmenting). Peel and seed the avocado and cut into chunks.
  • 2. Place all of the salad ingredients in a medium bowl and set aside to make vinaigrette.
  • 3. In a small bowl, whisk all vinaigrette ingredients together except salt,pepper and oil. Whisk oil in slowly until emulsified. Taste and adjust seasoning to your liking. If the oranges are tart, you might want to add a little sugar. Or you may want to increase mustard slightly. Just make it to your taste.
  • 4. Toss salad ingredients with some of the dressing to coat, and serve as is or on a small bed of greens. Pass any remaining dressing.

GOLD AND GREEN SALAD



Gold and Green Salad image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1/2 teaspoon lite soy sauce
1 (10-ounce) package spring salad mix (recommended: Fresh Express)
12 slices presliced mango (recommended: Ready Pac)
1 avocado, sliced into 8 slices
1/2 English cucumber, for garnish
3 scallions, sliced diagonally

Steps:

  • For Dressing: In a small bowl, stir together mayonnaise, sour cream, lemon juice, and soy sauce; set aside.
  • For Salad: Add salad mix to a large salad bowl. Top with mango, avocado, cucumber and green onion.
  • Spoon dressing over top. Toss and serve.

GREEN AND GOLD SALAD



Green and Gold Salad image

This is one of my favorite recipes. It's a great salad for a summertime party. For a little extra crunch add a can of water chestnuts minced.

Provided by Douglas Poe

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 bag frozen peas, thawed
1/2 cup mild cheddar cheese
1/4 cup onion, minced
1/3 cup mayonnaise

Steps:

  • In a large bowl mix all together, chill and serve.

Nutrition Facts : Calories 127.9, Fat 7.7, SaturatedFat 2.7, Cholesterol 13.3, Sodium 202.6, Carbohydrate 10.3, Fiber 2.2, Sugar 3.5, Protein 5

FRUITED MIXED GREENS SALAD



Fruited Mixed Greens Salad image

Thanks to all the fruits and veggies in this attention-getting side salad, you'll enjoy a good dose of antioxidants. Ann Yarber - Goldsby, OK

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 13

1 package (5 ounces) spring mix salad greens
2 cups fresh baby spinach
1 cup fresh arugula or additional fresh baby spinach
1 can (11 ounces) mandarin oranges, drained
2/3 cup chopped walnuts
1/2 cup fresh raspberries
1/2 cup canned diced beets
1/2 cup fresh blueberries
1/4 cup sliced radishes
DRESSING:
2/3 cup fat-free poppy seed salad dressing
3 tablespoons red raspberry preserves
1 teaspoon white wine vinegar

Steps:

  • In a large bowl, combine the first nine ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

FRUIT 'N' NUT TOSSED SALAD



Fruit 'N' Nut Tossed Salad image

With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 10

1 head romaine, torn
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
1/2 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
3 tablespoons sugar
3 tablespoons lemon juice
1/4 teaspoon grated lemon zest
Dash salt and pepper

Steps:

  • In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts :

GREEN AND GOLD TOSSED FRUIT SALAD



Green And Gold Tossed Fruit Salad image

Number Of Ingredients 6

4 cups spinach lightly packed torn leaves
1 cup Swiss cheese cut into strips
1 cup Cheddar cheese cut into strips
2 cups green seedless grapes seedless or red grapes, cut in half
1 cup orange fresh sections, drained
Bacon Dressing

Steps:

  • Arrange spinach, cheeses, grapes and orange sections in salad bowl or on four individual serving plates. Spoon Bacon Dressing over salad.

Nutrition Facts : Nutritional Facts Serves

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