Greekstylelentilburgerswithtzatzikisauce Recipes

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GREEK-STYLE LENTIL BURGERS WITH TZATZIKI SAUCE



Greek-Style Lentil Burgers With Tzatziki Sauce image

Make and share this Greek-Style Lentil Burgers With Tzatziki Sauce recipe from Food.com.

Provided by Skippy BW

Categories     Lentil

Time 30m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 22

1/2 cup dried lentils
2 tablespoons olive oil
1 small onion, chopped
1/2 red bell pepper, diced
4 garlic cloves, minced
1 (15 ounce) can chickpeas, rinsed and drained
1 cup fresh parsley leaves
1/2 cup kalamata olive, pitted
2 large eggs
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1/2 teaspoon ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrot
1/2 teaspoon baking powder
2 cups plain low-fat yogurt
1 medium cucumber, peeled, seeded, shredded and drained
2 garlic cloves, minced
1 teaspoon lemon zest
1 teaspoon of fresh mint, chopped
1 teaspoon fresh parsley, chopped

Steps:

  • For Burger:.
  • Cook lentils according to package directions. Drain.
  • Heat oil in skillet over medium heat, add onion and bell pepper and sauté for 7 minutes. Stir in garlic.
  • Blend chickpeas, parsley, olives, eggs,cumin, coriander, salt and pepper in food processor 2 minutes or until smooth.
  • Stir chickpea mixture, bread crumbs, onion and bell pepper, and carrots into lentils.
  • Shape into 8 patties. Wrap in plastic wrap and freeze.
  • Preheat grill to high. Brush frozen patties in oil. Cook 6 minutes on each side.
  • For Sauce:.
  • Combine all ingredients in a small bowl and mix together.

Nutrition Facts : Calories 280.3, Fat 8.2, SaturatedFat 1.9, Cholesterol 56.5, Sodium 719.6, Carbohydrate 39.4, Fiber 8.2, Sugar 7.4, Protein 13.4

GYRO BURGERS WITH TZATZIKI SAUCE



Gyro Burgers With Tzatziki Sauce image

Make and share this Gyro Burgers With Tzatziki Sauce recipe from Food.com.

Provided by BxChick

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/4 lbs lean ground beef
1 teaspoon dried oregano
2 ounces crumbled feta cheese
1 teaspoon onion powder
2 garlic cloves, minced
salt and pepper
4 small pita bread
1 small tomatoes, sliced thin
1 medium cucumber, peeled and sliced thin
1/2 small red onion, sliced thin
1 cup lettuce leaf
1 cup plain Greek yogurt or 1 cup sour cream
1 garlic clove, minced
1/4 of a large cucumber, peeled, grated, and excess water squeezed out
2 teaspoons finely chopped of fresh mint or 2 teaspoons dill
1 tablespoon red wine vinegar
salt and pepper

Steps:

  • Combine yogurt, shredded cucumber, garlic, mint, vinegar, salt and pepper in a small container. Cover and refrigerate.
  • Combine beef, oregano, feta cheese, onion powder, garlic, salt and pepper in a bowl. Form into 4 patties.
  • Grill patties on each side until desired doneness is reached.
  • Grill pitas for a minute or two on each side to warm.
  • Assemble sandwiches - open pitas, add burger, a dollop of sauce, and any of the sliced vegetables listed above for garnish. Enjoy!

Nutrition Facts : Calories 384.9, Fat 17.9, SaturatedFat 8.1, Cholesterol 105.5, Sodium 396.5, Carbohydrate 20.7, Fiber 1.8, Sugar 3.6, Protein 34

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