Greekstewedpotatoesgreenbeansandzucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI



Greek Stewed Potatoes, Green Beans, and Zucchini image

I got this from Nava Atlas' Vegetarian Kitchen web site. I only changed from crumbling the feta onto the stew after serving to putting the crumbled feta directly into the stew after cooking.

Provided by Rob R.

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 large onion, chopped
2 large potatoes, peeled and cut into 3/4 inch chunks
1/2 cup water
2 medium zucchini, sliced lengthwise & into 1/2 inch chunks
1 lb green beans, thawed if frozen,fresh is better
1 3/4 lbs fresh tomatoes
1/2 teaspoon dried oregano
1 bunch chopped fresh dill or 1 bunch fresh parsley
salt & freshly ground black pepper
1/2 lb feta cheese

Steps:

  • Heat the oil in a large soup pot or steep-sided stir-fry pan.
  • Add the onion and sauté until it is golden.
  • Add the potatoes and water.
  • Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done, about 15 minutes.
  • Add the zucchini, green beans, tomatoes, and oregano.
  • Simmer over low heat for about 20 minutes, or until the vegetables are just tender.
  • Stir in the dill combination, Cut the feta cheese into chunks and put into the stew.
  • Season to taste with salt and pepper.

GREEN BEAN, ZUCCHINI AND POTATO STEW



Green Bean, Zucchini and Potato Stew image

Categories     Soup/Stew     Potato     Vegetable     Stew     Vegetarian     Wheat/Gluten-Free     Green Bean     Zucchini     Spring     Healthy     Vegan     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 8

1/4 cup olive oil
1 cup chopped onion
1 pound fresh green beans, trimmed, halved crosswise
1/4 teaspoon cayenne pepper
8 ounces zucchini, cut into 1-inch-thick slices
8 ounces russet potatoes, peeled, cut into 1-inch cubes
3/4 cup chopped fresh Italian parsley
1 28-ounce can Italian-style tomatoes, drained, juices reserved, tomatoes chopped

Steps:

  • Heat oil in heavy large nonstick skillet over medium-high heat. Add onion and sauté 5 minute Add green beans and cayenne pepper and sauté until onion is translucent, about 3 minutes. Add zucchini, potatoes and parsley. Pour tomatoes and their juices over vegetables. Bring to boil. Reduce heat. Cover and simmer until potatoes are tender, stirring frequently, about 45 minutes. Season with salt and pepper. Remove from heat. (Can be prepared 1 day ahead. Cover and refrigerate.) Serve warm or at room temperature.

GREEK POTATO, ZUCCHINI, AND BEAN STEW



Greek Potato, Zucchini, and Bean Stew image

As the weather turns chilly, my tastes immediately turn to comforting stews and thick soups. Though I am not a vegetarian, I enjoy having meatless meals a couple of times a week. Saw this one on cooking Light and wanted to post it for future reference. For those on the WW Core program, the stew is Core plus points for the feta garnish.

Provided by justcallmetoni

Categories     Stew

Time 1h8m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 tablespoons extra virgin olive oil
3 cups onions, chopped
1 cup potato, peeled and cut into 3/4 inch cubes
1/2 cup water
3 1/2 cups zucchini, cut into 1/2 inch thick slices
2 1/2 cups green beans (cut into 2 or 2 1/2 inch pieces)
2 (28 ounce) cans diced tomatoes, undrained
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1/4 cup fresh flat-leaf parsley, chopped
2 teaspoons fresh dill, chopped
1/2 teaspoon dried oregano
1/4 teaspoon fresh ground black pepper
1/2-3/4 cup reduced-fat feta cheese, crumbled

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add onion and sauté 5 minutes or until onions are lightly browned.
  • Add potato and water, bring to a boil. Cover, reduce heat, and cook 5 minutes.
  • Stir in zucchini, green beans, tomatoes and white beans. Cover and cook 35 minutes or until vegetables are tender.
  • Stir in parsley, dill, oregano, and pepper.
  • Ladle into bowls and garnish with cheese.

More about "greekstewedpotatoesgreenbeansandzucchini recipes"

GREEK STEWED POTATOES, GREEN BEANS AND ZUCCHINI RECIPE
Feb 5, 2000 Meal plan: A fresh, crusty bread, such as sourdough, makes an excellent partner. To round out the meal, serve a big spinach salad with some …
From vegetariantimes.com
Servings 6
Calories 173 per serving
Category Entrees


GREEK POTATO STEW WITH ZUCCHINI AND GREEN BEANS
Jul 29, 2013 recipes for global stews. Mediterranean Diet recipes. recipes for making the most of green beans. More Global Recipes. Sticky Sesame …
From vegkitchen.com
Reviews 4
Estimated Reading Time 2 mins


GREEK STEWED POTATOES, GREEN BEANS AND ZUCCHINI RECIPE - EAT …
Save this Greek stewed potatoes, green beans and zucchini recipe and more from Vegetarian …
From eatyourbooks.com


GREEK GREEN BEANS STEW (FASOLAKIA LADERA) - REAL …
Dec 23, 2016 Recipe If you can keep up with the amount of olive oil Greeks use to cook them (the Ladera) then you can enjoy some really healthy, fuelling & fulfilling dishes. Fasolakia Ladera or Fasolakia Lathera pronounced Fa-so-la-ki …
From realgreekrecipes.com


GREEK STEWED POTATOES, GREEN BEANS AND ZUCCHINI RECIPES
Feb 13, 2023 Ingredients: 2 tablespoons extra virgin olive oil; 1 large onion, chopped; 2 large …
From similarrecipe.com


25 EASY SPRING DINNER RECIPES YOU’LL WANT TO TRY TONIGHT
1 day ago This recipe can teach you how to make hearty meatballs and a refreshing salad! …
From foodpluswords.com


GREEK GREEN BEANS BAKED WITH CHICKEN AND POTATOES - MIA …
Key ingredients. Green beans The best green beans to use in this recipe are fresh green …
From miakouppa.com


ZUCCHINI, GREEN BEAN AND POTATO STEW - DINNER WITH JULIE
Recipes; Meet Me; Cookbooks; Zucchini, Green Bean and Potato Stew. Zucchini, Green Bean and Potato Stew. AuthorJulie. Yields1 Serving. canola or olive oil, for cooking. 1 onion, chopped (optional) 1 yellow or green zucchini, chopped. 3-4 …
From dinnerwithjulie.com


GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI RECIPE
Get full Greek Stewed Potatoes, Green Beans, and Zucchini Recipe ingredients, how-to …
From recipeofhealth.com


GREEK STEWED POTATOES, GREEN BEANS AND ZUCCHINI RECIPE
6 T0 8 SERVINGS DAIRY-FREE This zesty stew tastes just as good if made the day before …
From cookeatshare.com


GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI
Recipe Instructions. Heat the oil in a large soup pot or steep-sided stir-fry pan. Add the onion …
From cookingindex.com


GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI RECIPE
2 Tbsp. extra-virgin extra virgin olive oil; 1 lrg onion minced; 2 lrg potatoes peeled, and cut into …
From cookeatshare.com


GREEK STEWED POTATOES GREEN BEANS AND ZUCCHINI RECIPES
¼ cup olive oil: 1 small onion, grated: 1 ½ pounds fresh green beans, trimmed: 4 tomatoes, …
From tfrecipes.com


GREEK GREEN BEANS AND POTATOES (FASOLAKIA) - THE …
Jun 8, 2017 This recipe works with any kind of fresh or frozen beans with the most popular varieties being the snap green beans, French green beans and Italian (flat) green beans. Keep in mind that if you choose to use fresh, you …
From thehungrybites.com


FASOLAKIA WITH POTATOES - GREEK GREEN BEAN …
May 29, 2021 In this recipe I make fasolaki with potatoes and green beans. If you don’t want to add potatoes you can make them without and just skip the potato part of the recipe. You can also add meat to your fasolaki. The most …
From ggmixblog.com


GREEK STEWED POTATOES GREEN BEANS AND ZUCCHINI RECIPES
greek stewed potatoes, green beans, and zucchini I got this from Nava Atlas' Vegetarian …
From menuofrecipes.com


21 OZEMPIC HIGH PROTEIN LUNCH RECIPES: DELICIOUS AND SATISFYING …
4 days ago These lunch recipes are designed to be gentle on the stomach and support our …
From mybudgetrecipes.com


FLGC RECIPES: GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI
Greek Stewed Potatoes, Green Beans and Zucchini 6-8 servings—Dairy-free . This zesty stew …
From quaker.org


25 WINTER SOUP RECIPES YOU’LL WANT TO EAT ALL SEASON LONG
1 day ago This chicken Florentine soup blends tender chicken, spinach, and creamy potatoes …
From foodnservice.com


RECIPE: GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI
The Recipe Link. Cooking on the net since 1996! Recipelink.com ... GREEK STEWED …
From recipelink.com


50+ QUICK & EASY CHICKEN BROTH DINNER RECIPES FOR COZY, FLAVORFUL …
4 days ago 50+ Quick & Easy Chicken Broth Dinner Recipes for Cozy, Flavorful Meals. …
From chefsbliss.com


Related Search