Greeksaladpitasandwich Recipes

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GREEK SALAD PITA SANDWICHES



Greek Salad Pita Sandwiches image

Provided by Kristen Williams

Categories     Sandwich     Leafy Green     Tomato     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Back to School     Lunch     Feta     Cucumber     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
1 1/4 cups chopped seeded plum or cherry tomatoes
1 cup diced seeded peeled cucumber
1 cup chopped green bell pepper
2/3 cup chopped red onion
1/2 cup chopped radishes
1/2 cup chopped fresh Italian parsley
1 cup crumbled feta cheese (about 4 1/2 ounces)
4 8-inch-diameter whole wheat pita breads, halved

Steps:

  • Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing. Stir in feta cheese. DO AHEAD: Salad can be made 2 days ahead. Cover and chill.
  • Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.

GREEK SALAD PITA SANDWICHES



Greek Salad Pita Sandwiches image

Make and share this Greek Salad Pita Sandwiches recipe from Food.com.

Provided by Little Suzy Homemak

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 1/4 cups chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes
1 cup diced seeded and peeled cucumber
1 cup chopped green bell pepper
2/3 cup chopped red onion
1/2 cup chopped radish
1/2 cup chopped fresh Italian parsley
4 1/2 ounces crumbled feta cheese
4 (8 inch) whole wheat pita bread, halved

Steps:

  • Whisk olive oil and red wine vinegar in a large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes and parley into the dressing. Stir in feta cheese. (Salad can be made 2 days ahead -- cover and chill.).
  • Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.

GREEK SALAD PITA SANDWICH



Greek Salad Pita Sandwich image

Make and share this Greek Salad Pita Sandwich recipe from Food.com.

Provided by Galley Wench

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup extra-virgin olive oil
1 tablespoon fresh lemon juice (or red wine vinegar)
2 tablespoons chopped pitted kalamata olives or 2 tablespoons other brine-cured black olives
1 teaspoon dried oregano
3 cups loosely packed thinly sliced romaine lettuce
2 cups diced seeded tomatoes
1 cucumber, peeled, halved, seeded, cut into 1/4-inch cubes
1 cup crumbled feta cheese (about 4 ounces)
3 -6 inche pita breads, top 1 1/2 inches trimmed (Pita Bread -- Using the Master Recipe #309834)

Steps:

  • In a large bowl whisk the first 4 ingredients until well blended.
  • Add next 4 ingredients and toss to combine.
  • Season salad with salt and pepper.
  • Carefully open pita breads at cut end.
  • Fill each with salad.
  • Serve immediately.

Nutrition Facts : Calories 254.7, Fat 15.2, SaturatedFat 5.1, Cholesterol 22.2, Sodium 470.3, Carbohydrate 23.2, Fiber 2.3, Sugar 4.2, Protein 7.5

FRIED FETA GREEK SALAD PITAS



Fried Feta Greek Salad Pitas image

These are inspired by fried mozzarella sticks, briny Greek salad and falafel pitas. The only thing better than fried cheese on a salad...is stuffing that salad in a fluffy pita. The result is a party of textures, flavors and colors in one delicious handheld bite.

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

1/2 cup pitted kalamata olives, sliced
4 Persian cucumbers, sliced into coins
1 small red bell pepper, julienned
1 small red onion, julienned
2 tablespoons lemon juice (from 1/2 lemon) plus lemon wedges, for serving
1 tablespoon olive oil, plus more for frying
Kosher salt and freshly ground black pepper
1/2 cup (68 grams) all-purpose flour
1 large egg, beaten
1 cup (130 grams) panko breadcrumbs
One 8-ounce block feta cheese, cut into thirds, then each third cut crosswise into 6 equal pieces (18 pieces)
Fluffy pita, store-bought or homemade, recipe follows, for serving
Store-bought hummus, for serving
Arugula, for serving
Greek yogurt, for serving
Torn fresh mint leaves, for serving
Hot sauce, for serving, if desired
1 1/2 cups (360 grams) warm water
4 1/2 teaspoons granulated sugar
2 1/4 teaspoons instant yeast
3 tablespoons (45 grams) olive oil
1 1/2 teaspoons kosher salt
3 3/4 cups (450 grams) bread flour, plus more for dusting
Neutral oil or cooking spray, for the bowl

Steps:

  • Combine the olives, cucumbers, red pepper and onion in a mixing bowl. Add the lemon juice, olive oil, a big pinch of salt and some black pepper and toss to combine. Allow to marinate in the refrigerator while you make the feta.
  • For the feta, prepare a dredging station. In a rimmed dish, add the flour. In a separate rimmed dish, whisk the egg with a splash of water. In a third separate dish, whisk together the breadcrumbs, 1/2 teaspoon salt and a few turns of black pepper. Coat each chunk of feta in the flour and tap off the excess. Dunk in the beaten egg and then coat in the breadcrumbs, tapping off the excess.
  • Heat a 1/4-inch layer of olive oil in a 10-inch nonstick skillet over medium heat. (Test to see if it is hot enough by sprinkling a bit of breadcrumb in the oil. If it sizzles right away, it's ready.) Carefully place the breaded feta cubes in the oil and fry in batches for 90 seconds to 2 minutes on the first side, undisturbed. Flip and fry on the other side for another minute or so, or until golden brown. Remove to a cooling rack set over a baking sheet and allow excess oil to drain. Repeat until all pieces are fried.
  • To serve, slice open each pita and create a pocket. Schmear a big plop of hummus inside each one, followed by some arugula. Top with a pile of the Greek salad, a few chunks of the warm, fried feta, a dollop of yogurt and a few pieces of mint. Serve with lemon wedges and hot sauce, if desired.
  • In the bowl of a stand mixer fitted with a dough hook, mix together the water, sugar and yeast just to dissolve. Add the oil and salt and then gradually add the flour. Increase the speed to medium-high and mix for 7 to 10 minutes, adding just enough additional flour so that the dough no longer sticks to the bowl. Do not add too much flour. The dough should be smooth and slightly sticky. Lightly coat a clean large bowl with oil or cooking spray, then place the dough in the bowl and turn it once or twice to coat it in oil. Cover the bowl with plastic wrap and let it rise at room temperature for 2 hours, or until it has doubled in size.
  • Turn the dough onto a clean work surface and divide it into 8 equal pieces. Mold each piece into a ball by stretching the top and tucking the edges under. Place the balls 1 inch apart on a piece of parchment paper, cover them with plastic wrap and let them rise for 30 minutes.
  • Set an oven rack in the middle position. Preheat the oven to 500 degrees F. Line 2 baking sheets with parchment.
  • With a rolling pin, roll out the balls of dough into 6-inch circles. Place them on the baking sheets and bake for about 5 minutes, or until they're puffy and just starting to brown.

GREEK SALAD SANDWICH



Greek Salad Sandwich image

Turn the makings of our Greek Salad with Chickpeas into this flavorful sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 cup canned chickpeas, rinsed and drained
2 tablespoons fresh lemon juice
2 tablespoons plus 2 teaspoons extra-virgin olive oil
1/4 cup fresh parsley leaves
1/2 small red onion, thinly sliced
Coarse salt and ground pepper
3 ounces crumbled feta
8 slices rustic bread or olive bread
1/2 medium cucumber, thinly sliced
1 tomato, thinly sliced

Steps:

  • In a food processor, pulse chickpeas, 1 tablespoon lemon juice, 1 tablespoon olive oil, and parsley until finely chopped. In a small bowl, stir together onion, 1 tablespoon lemon juice, and 2 teaspoons olive oil and season with salt and pepper. In another small bowl, mash feta with 1 tablespoon olive oil. Spread chickpea mixture on 4 slices bread. Top with cucumber, tomato, and onion mixture; season with salt and pepper. Spread feta mixture on 4 more bread slices and place on top of sandwiches.

Nutrition Facts : Calories 542 g, Fat 27 g, Fiber 7 g, Protein 14 g

GREEK SALAD PITA SANDWICHES



Greek Salad Pita Sandwiches image

This is a quick and easy lunch and is particularly good when tomatoes are at their peak. It's best to let the flavors develop a while, but it can be eaten immediately. I found this on epicurious and am posting for ZWT4.

Provided by MamaJ

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1 tablespoon red wine vinegar
1 1/4 cups tomatoes, seeded and chopped
1 cup English cucumber, chopped
1 cup green pepper, chopped
2/3 cup red onion, chopped
1/2 cup radish, chopped
1/2 cup fresh parsley, minced
1 cup feta cheese, crumbled
salt and pepper
4 (8 inch) whole wheat pita bread, halved

Steps:

  • Whisk olive oil and red wine vinegar together.
  • Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley in large bowl.
  • Pour dressing over all and mix well.
  • Stir in feta cheese.
  • Cover and chill an hour or so to let flavors blend.
  • When ready to serve, use a slotted spoon to dip into mixture and fill pitas.
  • Serve immediately.

Nutrition Facts : Calories 375.2, Fat 19.9, SaturatedFat 7.3, Cholesterol 33.4, Sodium 731.7, Carbohydrate 40.9, Fiber 6.4, Sugar 6.3, Protein 12.4

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