Greekoliveandasparagussaute Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK OLIVE AND ASPARAGUS SAUTE



Greek Olive and Asparagus Saute image

Great combination of asparagus and olives!!! For a change of pace, you can use carrots, eggplant or even zucchini instead of the asparagus.

Provided by Charmie777

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb thin asparagus
2 garlic cloves, minced
20 kalamata olives, pitted and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 cup water

Steps:

  • Trim tough stems from asparagus.
  • In a large skillet over medium heat, sauté garlic and olives in oil about 5 minutes.
  • Add asparagus, salt, pepper and the water.
  • Cover and cook over medium heat until asparagus is tender (3 to 5 minutes).

Nutrition Facts : Calories 112.5, Fat 9.4, SaturatedFat 1.3, Sodium 469.6, Carbohydrate 6.6, Fiber 3, Sugar 1.5, Protein 3

SAUTEED ASPARAGUS WITH OLIVES AND BASIL



Sauteed Asparagus with Olives and Basil image

Full-flavored savory garlic and olives and aromatic basil brighten the crisp asparagus. Cutting the asparagus into short pieces allows them to cook quickly.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
2 to 3 cloves garlic, finely chopped
2 pounds medium asparagus, trimmed and cut into 2-inch pieces at an angle
Kosher salt and freshly ground black pepper
3 tablespoons pitted kalamata olives, slivered
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the asparagus, 1/4 teaspoon salt and some pepper and cook, stirring, until the asparagus is bright green and crisp-tender, 5 to 7 minutes. Add the olives, basil and 1/4 teaspoon salt and toss well. Serve.

Nutrition Facts : Calories 126 calorie, Fat 8.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 201 milligrams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams, Sugar 4 grams

More about "greekoliveandasparagussaute recipes"

35 BEST GREEK RECIPES TO MAKE AT HOME - INSANELY GOOD
35-best-greek-recipes-to-make-at-home-insanely-good image

From insanelygoodrecipes.com
  • Skordalia. Hearty, rich, and flavorful, skordalia is a must-try Greek dip! This dish takes its name from one of its main ingredients, skordo, or garlic.
  • Greek Salad. With Greeks’ heavy use of vegetables on their dishes, this roundup wouldn’t be complete without a proper veggie salad. You’ll only need seven ingredients to make this refreshing meal, and all of them are super easy to find at your local grocery store.
  • Greek Lemon Potatoes. Roasted thick potato wedges are flavored with a garlic-lemon broth. This is one addictive dish! Besides the delightful taste of Greek lemon potatoes, they have golden crisp edges that make for a crunchy bite.
  • Chicken Gyro. This Greek pita sandwich is loaded with chicken tenders, veggies, olives, and tzatziki sauce. Using a yogurt marinade for the chicken is the secret to its tantalizing flavor.
  • Greek Butter Cookies. If you want to infuse Greek flavors into your next holiday meal, these Greek butter cookies are a must-have. These cookies may not be the best-looking, but when you take a bite, you’ll have to go back for seconds!


25+ MOUTHWATERING GREEK OLIVE RECIPES TO TRY TODAY
Sep 27, 2024 Preheat your oven to 375°F (190°C). In a mixing bowl, combine the chopped Kalamata olives, feta cheese, parsley, minced garlic, oregano, olive oil, salt, and pepper. Mix …
From chefsbliss.com


GREEK OLIVE AND ASPARAGUS SAUTE RECIPES
Steps: Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the asparagus, 1/4 teaspoon salt and some pepper and cook, …
From tfrecipes.com


50+ DELICIOUS CARB-FREE DINNER RECIPES YOU CAN MAKE TONIGHT
6 days ago Heat the olive oil in a skillet over medium heat and cook the chicken for 6-8 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and set aside. …
From chefsbliss.com


GARLIC SHRIMP SPAGHETTI - JULIA'S ALBUM
May 4, 2024 Reheat over low-medium heat in any kind of appropriately sized cooking pan. Add a small amount of olive oil when reheating, and stir often until both shrimp and pasta are heated through. Microwave oven. Reheat the …
From juliasalbum.com


INSTANT POT LAMB SHANKS - GREEK - PETER'S FOOD ADVENTURES
1 day ago How to Cook Lamb Shanks in Oven. Preheat - set oven to 325°F (160°C). Sear - heat large Dutch Oven with oil and sear the Lamb Shanks in for 2-3 minutes per side until browned. …
From petersfoodadventures.com


15 GREEK RECIPES SO GOOD, YOU'LL SKIP THE RESTAURANT
Sep 12, 2024 Spanakopita. Spanakopita, a classic Greek pastry, is a savory delight filled with a mixture of spinach, feta cheese, onions, and herbs, wrapped in crispy, flaky phyllo dough. This …
From corriecooks.com


35+ DELICIOUS AND NUTRITIOUS EASTER LOW CALORIE RECIPES FOR YOUR ...
2 days ago Preheat the grill or grill pan to medium heat. In a small bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Coat the chicken breasts with the …
From chefsbliss.com


GORGEOUS GREEK RECIPES YOU'LL WANT TO MAKE AGAIN AND …
Jun 25, 2021 Let us transport you to the Mediterranean with our wonderful collection of Greek recipes. Whether you're searching for a classic moussaka, a punchy Greek salad or a healthy chicken dish, we'll bring the sunshine into …
From lovefood.com


OUR BEST TRADITIONAL GREEK RECIPES
Jul 9, 2021 Greek cuisine, it's the original Mediterranean Diet. These days, when health experts talk about the benefits of eating lots of fresh vegetables and using olive oil as your primary fat, they're talking about the Greek diet, of course. A …
From allrecipes.com


ASPARAGUS WITH FETA | GREEK ASPARAGUS RECIPE| LEMON …
Feb 12, 2024 Instructions. Preheat oven to 400F. Heat olive oil, lemon zest, minced garlic, red pepper flakes, and oregano in a pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat. (see photo) Cut …
From lemonandolives.com


LET’S EAT! 75 EASY AND AUTHENTIC GREEK RECIPES YOU’LL …
15 Authentic Greek Recipes. 1. Traditional Greek Feta Salad | My Greek Dish. 2. Authentic Greek Tzatziki | The Wanderlust Kitchen. 3. Lamb Pitas with Yogurt Sauce | Taste of Home. 4. Greek Egg Lemon Chicken Soup | The Spruce Eats.
From merakilane.com


MYGREEKDISH | AUTHENTIC, TRADITIONAL, LOCALLY SOURCED GREEK RECIPES …
Gemista recipe (Greek Stuffed Tomatoes and Peppers with rice) Juicy, healthy and bursting with fresh and vibrant colors and flavors! Gemista (which in Greek means ‘filled with’) is a …
From mygreekdish.com


RECIPES: BEST OF | THE BEST TRADITIONAL GREEK RECIPES
See you on social media! The Greek chef Akis Petretzikis -through this blog post- shares the best traditional Greek recipes, from starters to meat dishes and desserts!
From akispetretzikis.com


TRADITIONAL GREEK RECIPES - MIA KOUPPA
Jun 22, 2021 10. Biftekia with roasted lemon potatoes. This is an amazing Greek recipe! Biftekia are basically oval shaped hamburgers (or elongated meatballs) which are flavoured with onion, herbs and other great stuff. They are lightly …
From miakouppa.com


35+ EASY AND SATISFYING LARGE LUNCH MEAL RECIPES FOR BIG FAMILY
Nov 12, 2024 Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. In a bowl, toss the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. …
From chefsbliss.com


16 GREEK RECIPES YOU'LL MAKE AGAIN AND AGAIN - FOOD …
Sep 29, 2023 In Greece (and in American Greek enclaves), there is hardly a gathering without a massive platter of these little pies. Thanks to the advent of frozen phyllo, making a stack is within the reach of ...
From foodnetwork.com


30+ DELICIOUS EASTER DIABETIC RECIPES FOR A HEALTHY HOLIDAY
4 days ago Instructions: Steam the cauliflower florets and garlic cloves in a large pot or steamer for 10-12 minutes, or until tender. Transfer the cauliflower and garlic to a food processor or …
From chefsbliss.com


20 LIP-SMACKINGLY DELICIOUS GREEK RECIPES - THE …
Jan 8, 2024 1. Spanakopita Triangles. A modern twist on a traditional Greek dish, these spanakopita triangles will make great party appetizers or snacks. Get the Recipe. 2. Horiatiki. Check out this beautiful traditional Greek salad recipe. …
From theabsolutefoodie.com


50+ TASTY EASTER LOW-SODIUM DINNER RECIPES FOR EVERY COURSE
2 days ago Instructions. Preheat oven: Set your oven to 375°F (190°C). Cook the vegetables: In a large pot, steam the sweet potatoes and carrots for 10-12 minutes until slightly tender. Drain …
From chefsbliss.com


40 DELICIOUS AND AUTHENTIC GREEK RECIPES! - FOODVENTURES ABROAD
Jun 3, 2024 Explore 40 delicious and authentic Greek recipes that bring the rich flavors of Greece to your kitchen. From classic moussaka to fresh tzatziki, discover easy-to-follow …
From foodventuresabroad.com


50+ HEALTHY LOW-CALORIE HIGH-PROTEIN DINNER RECIPES TO FUEL YOUR ...
6 days ago Instructions: Preheat Oven: Preheat your oven to 400°F and line a baking sheet with parchment paper. Prepare the Crust: In a small bowl, mix breadcrumbs, parsley, lemon zest, …
From chefsbliss.com


16 GREEK RECIPES YOU DON'T WANT TO MISS - CORRIE COOKS
May 18, 2024 1. Enjoy the great tastes of Greece with these 16 Greek recipes. From cool tzatziki sauce to tasty souvlaki skewers, each dish brings a bit of Greek flavor to your table. These …
From corriecooks.com


50+ NUTRITIOUS AND DELICIOUS EASTER LOW SODIUM RECIPES TO MAKE …
2 days ago Preheat your oven to 350°F (175°C). Grease and flour an 8-inch round cake pan. In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, …
From chefsbliss.com


GREEK OLIVE AND ASPARAGUS SAUTE RECIPE - PINTEREST
Try this delicious Greek Olive and Asparagus Saute recipe for a flavorful and healthy side dish. You can also substitute asparagus with carrots, eggplant, or zucchini for a twist. Pinterest. …
From pinterest.com


Related Search