Greekgreenbeansbraisedwithmintandpotatoes Recipes

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GREEK GREEN BEANS BRAISED WITH MINT AND POTATOES



Greek Green Beans Braised With Mint and Potatoes image

A different way to fix green beans; the mint gives it some real zest. Excellent as a side dish with grilled chops, fish or eggs, or as a main dish sprinkled with feta or soft white cheese. From The Food of Greece by V. Liacouras chantiles.

Provided by winkki

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon margarine
1 cup tomato juice or 1 cup tomato sauce
1 lb fresh green beans, trimmed,cut into bite size pieces
1 tablespoon chopped fresh parsley (optional)
2 medium potatoes, peeled and sliced
salt & freshly ground black pepper
2 tablespoons chopped of fresh mint
chopped of fresh mint (to garnish)

Steps:

  • Combine olive oil and margarine in a non-reactive pan; heat through (can adjust oil/margarine ratio to personal preference, just have 3 Tbsp total).
  • Add tomato juice or sauce, green beans, parsley and enough water to almost cover.
  • Tuck the potato slices in between, partially cover pan with lid, and simmer for 25 minutes.
  • Stir and season with salt, pepper, and 2 Tbsp chopped mint.
  • Cook uncovered until green beans and potatoes are fork tender, about 10 more minutes.
  • If the sauce has not thickened, pour it into a small pan, and reduce to one cup, then combine with the beans and potatoes in a warm serving bowl.
  • Sprinkle with a little additional fresh mint and serve warm.

Nutrition Facts : Calories 213.8, Fat 9.9, SaturatedFat 1.5, Sodium 210.8, Carbohydrate 29.6, Fiber 6.6, Sugar 4.6, Protein 4.8

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