Greek Yogurt Veggie Dip Recipes

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GREEK YOGURT VEGGIE DIP



Greek Yogurt Veggie Dip image

Easy Greek Yogurt Dip made with simple household ingredients, a flavorful, quick dip that works amazing for vegetables or as a sandwich spread.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Time 10m

Number Of Ingredients 9

1 Cup of Mayo
1 Cup Unflavored Greek Yogurt
2 tsp Dried Dill
1/4 th tsp Lawry's Seasoned Salt
1 tablespoon Minced Onion
Sea Salt
Black Pepper
2 tsp Lemon Juice
1 tablespoon dried Parsley

Steps:

  • RELATED RECIPES: Avocado Tzatziki Dip, Bean Dip, Jalapeno Popper Dip Recipe, Keto Pimento Cheese Dip, Keto Spinach Artichoke Dip, Keto Shrimp and Cream Cheese Dip, Keto Neiman Marcus Dip, Marshmallow Fruit Dip
  • Greek Yogurt Dip for Vegetables
  • To get started on this easy veggie dip, first measure out all your ingredients. I find that being prepared for any dip is half the battle (and for any recipe at that).
  • Combine mayonnaise and unflavored Greek Yogurt together.
  • Add all remaining spices and lemon juice and mix well.
  • Keep dip in refrigerator till ready to eat.

Nutrition Facts : ServingSize 1 g, Calories 207 kcal, Carbohydrate 2 g, Protein 3 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 13 mg, Sodium 449 mg, Sugar 1 g, UnsaturatedFat 17 g

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY



Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

  • Slice green pepper.
  • In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
  • To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
  • Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
  • Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
  • Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

5 INGREDIENT GREEK YOGURT VEGGIE DIP RECIPE



5 Ingredient Greek Yogurt Veggie Dip Recipe image

Want to eat more vegetables? Greek yogurt dill veggie dip recipe will do the trick! This yummy and HEALTHY veggie dip takes TWO MINUTES to make!

Provided by Emily Dingmann

Categories     Snack

Time 5m

Number Of Ingredients 6

1 cup plain greek yogurt (I use full fat)
3 Tbsp. mayonnaise
1 Tbsp. dried dill
1 tsp. granulated garlic or onion
1 tsp. celery seeds (optional)
1/4 tsp. salt (more to taste)

Steps:

  • Stir together all ingredients.
  • Chill for at least 30 minutes so that flavors meld.

Nutrition Facts : Calories 60 calories, Sugar 1.9 g, Sodium 437.3 mg, Fat 4.9 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 2.5 g, Fiber 0.1 g, Protein 1.7 g, Cholesterol 7.2 mg

ROOT VEGGIE CRISPS WITH GREEK YOGURT DIP



Root Veggie Crisps with Greek Yogurt Dip image

My better half could not eat potatoes for a year (it's a long story), and used to make her own potato chips (crisps) from other sources, such as sweet potatoes and beets. The secret to this recipe is to slice the vegetables ultra thin. I use a mandolin or the slicing blade on my food processor. This makes a unique appetizer for a Super Bowl party!

Provided by wsf

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 45m

Yield 6

Number Of Ingredients 16

1 quart peanut oil for frying, or as needed
1 large beet, peeled and sliced paper-thin
1 large sweet potato, peeled and sliced paper-thin
1 turnip, peeled and sliced paper-thin
1 parsnip, peeled and sliced paper-thin
1 golden beet, peeled and sliced paper-thin
sea salt to taste
freshly cracked black pepper to taste
1 tablespoon malt vinegar, or to taste
1 cup plain Greek yogurt
¼ cup chopped fresh parsley
1 tablespoon chopped fresh mint
1 clove garlic, finely minced
4 green onions, finely chopped
2 tablespoons lemon juice, or to taste
salt and ground white pepper to taste

Steps:

  • Heat oil in a deep-fryer or large saucepan to 360 degrees F (182 degrees C).
  • Carefully fry beet, sweet potato, turnip, parsnip, and golden beet slices in the hot oil, working in batches, until golden brown, 2 to 4 minutes.
  • Remove vegetable chips with a slotted spoon and transfer to paper towels to drain. Allow to dry and cool.
  • Season chips with sea salt, cracked black pepper, and malt vinegar to taste.
  • Combine yogurt, parsley, mint, garlic, and green onions together in a bowl. Stir lemon juice, salt, and white pepper into yogurt mixture to your taste preference.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 25 g, Cholesterol 7.5 mg, Fat 18.2 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 3.6 g, Sodium 123.8 mg, Sugar 9.4 g

GREEK YOGURT RANCH DIP



Greek Yogurt Ranch Dip image

A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original!

Provided by Erin Clarke / Well Plated

Categories     Appetizer

Time 3m

Number Of Ingredients 8

1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)

Steps:

  • In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
  • Garnish with fresh chives and serve.

Nutrition Facts : TransFat 1 g, ServingSize 1 g, Calories 132 kcal, Carbohydrate 10 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 10 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g

EASY YOGURT FETA DIP (FOR VEGGIES OR CHIPS!)



Easy Yogurt Feta Dip (For Veggies or Chips!) image

This easy yogurt feta dip is one of my favorite back-pocket appetizers-it's just as fitting at a fancy dinner party as it is at a casual potluck. The dip is creamy but light and can be served with veggies or chips (I usually do both!). Be sure to use whole milk Greek yogurt for the best flavor and texture (if buying Fage brand, it's labeled 5%). The fresh herbs (scallions, dill and tarragon) give the dip its flavor. If you can't find tarragon, substitute mint or parsley (but do try to find tarragon; it's so good here!).

Provided by Nicki Sizemore

Categories     Appetizer

Time 10m

Number Of Ingredients 13

1 garlic clove (grated)
1 tablespoon fresh lemon juice
1 cup plain whole-milk Greek yogurt
2 tablespoons milk
1/4 cup crumbled feta cheese
1/4 teaspoon Aleppo style pepper or pinch red pepper flakes
1 teaspoon honey
2 tablespoons finely chopped scallions
1 tablespoon chopped dill
1 teaspoon chopped tarragon
Salt and freshly ground black pepper
Good quality extra virgin olive oil, for serving
Chips and/or veggies, such as carrots, cucumbers, radishes, blanched asparagus, fennel wedges and/or sugar snap peas, for serving

Steps:

  • In a bowl, combine the garlic and lemon juice. Let sit 5 to 10 minutes (this will mellow out the garlic flavor).
  • Add the yogurt, milk, feta, Aleppo style pepper, honey, scallions, dill and tarragon. Season well with salt and pepper. If you have some time, let the dip sit for 30 minutes to let the flavors mend (if not, it's still good if served immediately!). Before serving, transfer the dip to a serving bowl, and drizzle with olive oil. Serve with chips or veggies.

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