Greek Yogurt Chicken Pasta Recipes
GREEK YOGURT CHICKEN
My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.
Provided by Jules
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
- Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
- Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
- Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g
GREEK YOGURT CHICKEN PASTA
Steps:
- Preheat oven to 375 Place a layer of tin foil in a baking pan. Combine yogurt, parmesan, garlic salt, pepper, red pepper flakes, and Italian seasoning in a bowl. Pat chicken breasts dry and coat both sides evenly with yogurt mixture, place in pan. Cook chicken at 375 for 40 mins. Drain juices from pan, and cook chicken for 5 more minutes on Broil, until the yogurt begins to brown. Remove chicken from oven, cube into bite-sized pieces and set aside. While chicken is cooking, bring water to a boil and cook pasta to al dente. Over medium high heat, heat olive oil and add garlic to pan. Cook until soft, about 30 seconds. Add tomato and spinach/kale mixture to pan and reduce heat to medium. Cook for about 5 minutes, or until greens are wilted. Combine pasta with tomato & kale/spinach mixture and chicken, and top with parmesan cheese.
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