Greek Vegetable Briam Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS BRIAM RECIPE (GREEK MIXED ROASTED VEGETABLES)



Delicious Briam recipe (Greek mixed Roasted Vegetables) image

Simplicity is perfection! This amazing traditional briam recipe (Greek roast vegetables) is the brightest example of how Greek cuisine takes the simplest ingredients and with literally no effort transforms them into a finger licking dish!

Provided by Eli K. Giannopoulos

Categories     Main

Time 1h30m

Number Of Ingredients 9

1 kg ripe tomatoes, chopped (35 oz.). Alternatively use 3-4 tins of plum tomatoes, strained and chopped.
1/2 kg potatoes, sliced (18 oz.)
1/2 kg aubergines, sliced (18 oz.)
1/2 kg zucchinis (courgettes), sliced (18 oz.)
3/4 of a cup olive oil
1 red onion, sliced
2 cloves of garlic, finely chopped
2 tbsps chopped parsley
salt and freshly ground pepper

Steps:

  • To prepare this delicious briam recipe, start by preparing your vegetables. Peel and cut the potatoes in slices. Wash thoroughly the courgettes and aubergines and slice into 1cm slices. Alternatively you can cut the vegetables in chunks. Peel the tomatoes and cut into thin slices. (You can also use green bell peppers).
  • To bake the briam use a large baking pan, approx. 30*35cm, so that the vegetables are not layered too deep.
  • Layer the bottom of the pan with sliced tomatoes and season. Place on top the sliced vegetables and season well. Sprinkle with the onion and garlic and top with the rest of the tomatoes. Season well, garnish with chopped parsley and drizzle with olive oil.
  • Cover the briam with aluminum foil and bake in preheated oven at 200C (both top and bottom heating elements on) for 1 1/2 to 2 hours. Uncover the briam halfway through cooking time, toss the vegetables and continue baking until nicely coloured.
  • Serve this traditional briam dish with salty feta cheese and lots of bread. Enjoy!

Nutrition Facts : ServingSize 1 plate, Calories 281kcal, Sugar 6.8g, Sodium 311.3mg, Fat 21.7g, SaturatedFat 3.1g, UnsaturatedFat 17.6g, TransFat 0g, Carbohydrate 21.9g, Fiber 5.8g, Protein 4.7g, Cholesterol 0mg

BRIAM: TRADITIONAL GREEK ROASTED VEGETABLES



Briam: Traditional Greek Roasted Vegetables image

Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.

Provided by The Mediterranean Dish

Categories     Entree/Side Dish

Time 1h35m

Number Of Ingredients 10

1 1/4 lb/ 570 g gold potatoes (about 3 medium-size potatoes), peeled and thinly sliced into rounds (about 1/8-inch thick)
1 1/4 lb/ 570 g zucchini squash (2 to 3 zucchini), thinly sliced into rounds (about 1/4-inch thick)
Salt and pepper
2 tsp/ 3.6 g dried oregano
scant 1 tsp/1.2 g dried rosemary
1/2 cup/ 35 g chopped fresh parsley
4 garlic cloves, minced
Early Harvest Greek extra virgin olive oil
1 28-oz/ 794 g canned diced tomatoes with juice (no-salt added organic tomatoes are recommended)
1 large red onion or 2 smaller red onions, thinly sliced into rounds (if large, you'll want to cut the onion in half first, and then slice)

Steps:

  • Preheat oven to 400 degrees F. Place a rack in the middle.
  • Place sliced potatoes and zucchini in a large mixing bowl. Season with kosher salt, pepper, oregano, and rosemary. Add fresh parsley, garlic, and a generous drizzle extra virgin olive oil. Toss to make sure the vegetables are well coated with the EVOO and spices.
  • Grab a large round pan on skillet (I used an 11-inch oven safe pan. See notes for more options.) Pour 1/2 of the canned diced tomatoes in and spread to cover the bottom of the pan.
  • Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in rows (simply going around the shape of the pan and alternating.)
  • If you have any of the extra virgin olive oil and garlic mixture left in the mixing bowl, pour that all over the veggies, then top with the remaining diced tomatoes from your can.
  • Cover the pan with foil (tent foil a bit so it is not touching the veggies). Bake in 400 degrees F heated-oven for 45 minutes. Take pan out briefly to carefully remove foil, then place back in oven, uncovered, and roast for another 30-40 minutes or until the veggies are soft and charred and most of the liquid has evaporated. (ovens do vary, so pay attention and check as needed.)
  • Remove from oven. Serve warm or at room temperature with an added generous drizzle of extra virgin olive oil. (see suggestions for to serve along.)

Nutrition Facts : Calories 103 calories, Sugar 4.2 g, Sodium 19.1 mg, Fat 3.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 15.9 g, Fiber 3.4 g, Protein 2.5 g, Cholesterol 0 mg

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)



Briam (Greek Baked Zucchini and Potatoes) image

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

GREEK BRIAM (ROAST VEGETABLES)



Greek Briam (Roast Vegetables) image

I have made this a few times and it is delicious. From http://www.mygreekdish.com/recipe/briam-recipe-greek-mixed-roasted-vegetables/

Provided by Wendys Kitchen

Categories     Vegetable

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 kg ripe tomatoes, peeled and sliced (35 oz.)
1/2 kg potato, sliced (18 oz.)
1/2 kg aubergine, sliced (18 oz.)
1/2 kg courgette, sliced (18 oz.)
3/4 of a cup olive oil
1 red onion, sliced
2 garlic cloves, finely chopped
2 tablespoons chopped parsley
salt & freshly ground black pepper

Steps:

  • To prepare this delicious briam recipe, start by preparing your vegetables. Peel and cut the potatoes in slices. Wash thoroughly the courgettes and aubergines and slice into 1cm slices. Alternatively you can cut the vegetables in chunks. Peel the tomatoes and cut into thin slices. (You can also use green bell peppers).
  • To bake the briam use a large baking pan, approximately 30*35cm, so that the vegetables are not layered too deep.
  • Layer the bottom of the pan with sliced tomatoes and season. Place on top the sliced vegetables and season well. Sprinkle with the onion and garlic and top with the rest of the tomatoes. Season well, garnish with chopped parsley and drizzle with olive oil.
  • Cover the briam with aluminum foil and bake in preheated oven at 200C (both top and bottom heating elements on) for 1 1/2 to 2 hours. Uncover the briam halfway through cooking time, toss the vegetables and continue baking until nicely coloured.
  • Serve this traditional briam dish with salty feta cheese and lots of bread. Enjoy!

Nutrition Facts : Calories 137.6, Fat 0.9, SaturatedFat 0.2, Sodium 23.3, Carbohydrate 30.5, Fiber 7.9, Sugar 9.9, Protein 5.3

GREEK VEGETABLE BRIAM



Greek Vegetable Briam image

from "For the Love of Food", this is a delicious vegetable main course dish. Serve hot with garlic bread for a tasty Greek favorite. Keeps 5-7 days refrigerated, but does not freeze well.

Provided by Lizzymommy

Categories     One Dish Meal

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 14

3 -4 medium potatoes, unpeeled and sliced 1/2-inch thick
1 medium eggplant, peeled and sliced in 3/4-1-inch rounds
2 -3 tablespoons olive oil
1 large onion, chopped
1 (28 ounce) can diced tomatoes, undrained
2 small zucchini, sliced in 1/4-inch thick half-moons
1/4 cup fresh parsley, chopped or 1/4 cup dried parsley
1 teaspoon salt
1 teaspoon dried basil (or 1 tbsp fresh basil)
1 teaspoon dill weed
1 teaspoon dried thyme (or 1 tbsp fresh thyme, chopped)
1 dash cayenne pepper (or to taste)
1 -2 teaspoon dried peppermint (or 1-2 tbsp fresh peppermint, chopped)
10 -14 ounces feta cheese, crumbled

Steps:

  • Steam (or microwave) the potatoes until fairly tender.
  • Bake the eggplant in a 350 degree oven until tender.
  • Saute the onion for two minutes in the hot oil.
  • Chop the tender eggplant and mix it with the sauteed onion and remaining ingredients, ecept for the feta cheese.
  • Spread mixture into a 9x13-inch baking pan and cover with the feta cheese. Press the cheese firmly into the top of the mixtured.
  • Bake at 375 degrees for 55-70 minutes until tender throughout.

Nutrition Facts : Calories 246.8, Fat 11.8, SaturatedFat 6.2, Cholesterol 33.4, Sodium 936.2, Carbohydrate 28.8, Fiber 6.2, Sugar 8.8, Protein 9

GREEK BAKED VEGETABLES (BRIAM)



Greek Baked Vegetables (Briam) image

A Greek version of ratatouille.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 3h

Yield 8 to 10 servings

Number Of Ingredients 13

1 medium eggplant
Salt
2 medium red onions
4 large garlic cloves
1 1/2 pounds potatoes, scrubbed, peeled if desired
1 1/2 pounds zucchini
2 large bell peppers, seeded
1/3 to 2/3 cup extra virgin olive oil, to taste
2 pounds tomatoes, grated or peeled, seeded and chopped, or a 28-ounce can, drained (reserve liquid)
Black pepper
1/2 to 1 pound small okra, ends trimmed, optional
1/4 cup chopped flat-leaf parsley
2 tablespoons chopped marjoram or oregano, or 2 teaspoons dried

Steps:

  • If the eggplant is thin and long, slice it about 1/4-inch thick. If it's fat, halve it lengthwise, then slice in 1/4-inch-thick half-moons. Sprinkle with salt and put on paper towels for 30 minutes. Thinly slice the onions and mince the garlic. Cut the potatoes, zucchini and peppers into 1/4-inch-thick slices. Squeeze excess water from eggplant and pat dry.
  • Heat the oven to 375 degrees. Heat 2 tablespoons of the olive oil over medium heat in a large, heavy skillet and add the onions. Stir often, until tender and translucent, about 8 minutes. Add a generous pinch of salt and stir in the garlic. Cook for another minute or two, until fragrant.
  • Lightly oil a deep earthenware baking dish or a heavy Dutch oven. Put the tomatoes in a bowl and season liberally with salt and pepper. Stir in the remaining olive oil. Spread a thin layer of tomatoes in the baking dish or Dutch oven and top with one-third of the onions and garlic. Top with half the potato slices. Season with salt and pepper. Layer half the zucchini slices over the potatoes and season, then layer on half the eggplant, half the peppers and half the okra, if using. Sprinkle on half the parsley, about a third of the marjoram or oregano and some pepper. Layer another third of the onions over the vegetables and top with half of the remaining tomatoes. Sprinkle with half the remaining marjoram or oregano. Repeat the layers with the remaining vegetables, ending with a layer of onions topped with the remaining tomatoes. Sprinkle with the remaining herbs. Pour the juice from the tomatoes over the mixture.
  • Cover with foil or a lid and bake for 1 1/2 hours. Press the vegetables down into the juice and bake another 30 minutes, or until all the vegetables are thoroughly tender. Cool until warm before serving, or refrigerate overnight and reheat. If there is too much liquid, strain in a colander set over a bowl, reduce the juices over medium-high heat (place a flame tamer over the burner if you're using the earthenware dish) and pour over the vegetables.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 9 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 819 milligrams, Sugar 9 grams

BRIAM (GREEK MIXED VEGETABLES IN TOMATO SAUCE)



Briam (Greek Mixed Vegetables in Tomato Sauce) image

This is a Greek summertime favorite recipe, full of the aromas of fresh vegetables and herbs. It is easy to make and you can replace or add any vegetables you like and still get a great dish. You can serve it hot or cold.

Provided by Aggeliki

Categories     Side Dish     Vegetables     Tomatoes

Time 1h40m

Yield 12

Number Of Ingredients 18

4 tomatoes
½ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons white sugar
⅓ cup chopped fresh parsley
⅓ cup chopped fresh mint
⅓ cup chopped fresh basil
2 tablespoons fresh oregano
¼ cup capers
2 cloves garlic
salt and ground black pepper to taste
2 tablespoons olive oil
2 onions, sliced
2 potatoes, sliced
2 eggplant, sliced
3 zucchini, sliced
3 green bell peppers, sliced
2 cups okra

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
  • Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
  • Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
  • Bake in the preheated oven until all vegetables are tender, about 1 hour.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 17.7 g, Fat 11.6 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 97.2 mg, Sugar 6.5 g

More about "greek vegetable briam recipes"

BEST GREEK BAKED VEGETABLES (BRIAM) RECIPE - HOW TO …
best-greek-baked-vegetables-briam-recipe-how-to image
Web 50 minutes. 2 pounds Yukon Gold potatoes, not peeled, sliced ¼ inch thick. 2 medium zucchini (about 8 ounces each), sliced into ½-inch-thick …
From 177milkstreet.com
Servings 6
Total Time 50 mins
Category Mains


BRIAM, ROASTED VEGETABLE CASSEROLE | MEDITERRANEAN DIET, …
briam-roasted-vegetable-casserole-mediterranean-diet image
Web Preheat the oven to 350F/ 170C. Place all the vegetables except the tomatoes in alternating pieces in neat rows, one snugly next to the other. Using a rubber spatula, scrape out any oil and herbs or other liquid from …
From dianekochilas.com


BRIAM - GREEK ROASTED VEGETABLES - SOUVLAKI FOR THE SOUL
briam-greek-roasted-vegetables-souvlaki-for-the-soul image
Web 2021-12-19 How to make this recipe. Step 1: Preheat your oven to 180 deg C (350 F) and start preparing your vegetables. (Peel and chop your zucchini, potatoes and onions). Step 2: Place the vegetables in a 30 cm …
From souvlakiforthesoul.com


BRIAM: RECIPE FOR TRADITIONAL GREEK ROASTED VEGETABLES
briam-recipe-for-traditional-greek-roasted-vegetables image
Web 2021-05-17 Here’s what to do: Wash the zucchini, eggplant, potatoes, and tomatoes and pat dry. Cut off the ends of the zucchini and eggplant. Remove the green stalks from the tomatoes, and peel the potatoes — if …
From utopia.org


BRIAM (TRADITIONAL GREEK ROASTED VEGETABLES) - LITTLE …
briam-traditional-greek-roasted-vegetables-little image
Web 2020-01-04 Bake at 390°F (200°C) for 30 minutes, check if the potatoes are tender, and remove the foil. Roast for 10-20 more minutes for the liquid to reduce and the vegetables get that golden brown color. You may …
From littlesunnykitchen.com


BRIAM (GREEK ROASTED VEGETABLES) - COOK EAT WORLD
Web 2022-11-05 Step 1 – Cut your vegetables into similar sized chunks (fairly large is best as they’ll stay a hearty size once roasted) Combine them in a large bowl with the herbs and …
From cookeatworld.com


BRIAM (GREEK ROASTED VEGETABLES) + VIDEO - SILK ROAD RECIPES
Web 2022-01-24 Briam is a collection of roasted Greek vegetables. This traditional dish celebrates the natural flavors of zucchini, potatoes, and onions while enhancing them …
From silkroadrecipes.com


BRIAM GREEK ROASTED VEGETABLES RECIPE - CHEF'S PENCIL
Web 2021-11-18 Bake at 390°F (200°C) for 30 minutes, check if the potatoes are tender and remove the foil. Roast for 10-20 more minutes for the liquid to reduce and the …
From chefspencil.com


GREEK RATATOUILLE - BRIAM - THE GREEK FOODIE
Web 2020-04-13 Slice the zucchini and eggplant and potatoes into coins, if the eggplant is too large, cut eggplant coins in half. 2. Thickly slice the garlic and halve and slice the onion. …
From thegreekfoodie.com


GREEK VEGETABLE BAKE (VEGAN, GLUTEN-FREE) - REAL GREEK RECIPES
Web 2019-05-19 And this veggie dish has it all... Eggplants, zucchinis, potatoes, tomatoes, carrots, onions, peppers, and garlic. All mixed together with a small amount of tomato …
From realgreekrecipes.com


GREEK SALAD GREEK FOOD GREEK COOKING GREEK RECIPES BY DIANE …
Web Briam Roasted Vegetable Casserole Greek Food Greek Cooking Greek. Greek Ideas In Greek Recipes Recipes Food. Greek Ideas In Greek Recipes Recipes Food. PDF …
From xxphotoz.com


GREEK BRIAM (BAKED SUMMER VEGETABLES) - MEDITERRANEAN LIVING
Web Put the sheet pan into the oven and set a timer for 1 hour. After 30 minutes has gone by, using a spatula carefully flip over the vegetables. After an hour total has gone by, check …
From mediterraneanliving.com


GREEK VEGETABLE MEDLEY – BRIAM | AKIS PETRETZIKIS
Web Preheat the oven to 180 ο C (350 ο F) set to fan. Cut the eggplant into 1 cm slices, the carrots and the zucchini into half-moons, and add them to a bowl. Cut the peppers into …
From akispetretzikis.com


GREEK VEGETABLES RECIPES - NDALU.UK.TO
Web 2 tablespoons oil: 2 onions, chopped: 1 pound green string beans, broken in half: 1 package frozen or fresh spinach: 4 cups water: 6 zucchini, chunked: 4 yellow squash, chunked
From ndalu.uk.to


VEGETABLE BAKE RECIPE | JAMIE OLIVER VEGAN RECIPES
Web Preheat the oven to 220°C/425°F/gas 7. Halve the aubergine lengthways and thickly slice. Drizzle some olive oil into a frying pan over a medium heat and cook the aubergine in …
From jamieoliver.com


Related Search