Greek Tzatziki Style Cole Slaw Recipes

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GREEK TZATZIKI-STYLE COLE SLAW



Greek Tzatziki-Style Cole Slaw image

from www.npr.org: "This festive coleslaw mimics colors of summer. It serves as a perfect dip with pita chips or bread, a chunky sandwich spread and a topping for other julienned vegetables. Kids love to top off their red and green pepper slices with this slaw and crunch away. It is also a perfect accompaniment to grilled cheese sandwiches."

Provided by Karen in MA

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt (or more to taste)
2 cups cucumbers, grated (Persian or English)
3 tablespoons extra virgin olive oil
1 tablespoon of fresh mint, chopped
1 tablespoon garlic, grated
1 tablespoon lime juice, fresh
1/4 teaspoon black pepper, freshly ground
1 1/2 cups Greek yogurt, plain (low fat or whole)
2 cups red peppers, finely julienned
2 cups green peppers, finely julienned
fresh mint sprig (to garnish)

Steps:

  • Add 1/4 teaspoon salt to the grated cucumbers, mix lightly and set aside for about 10 minutes.
  • In a large mixing bowl, add the olive oil, mint, garlic, lime juice, remaining 1/4 teaspoon salt and black pepper. Mix well and let sit for about 5 minutes.
  • Squeeze out the excess juice from the grated cucumbers and add the cucumbers to the dressing. Mix well.
  • Add the yogurt and fold gently into the dressing. Keep aside 1 tablespoon each of the red and green bell peppers for garnish.
  • Add the rest of the peppers to the yogurt mixture and mix gently.
  • Garnish with sprigs of fresh mint.

Nutrition Facts : Calories 140.3, Fat 10.6, SaturatedFat 1.5, Sodium 298, Carbohydrate 11.1, Fiber 3.3, Sugar 5.9, Protein 1.9

GREEK SLAW WITH FETA



Greek Slaw With Feta image

I clipped this off the back package of Athenos' brand feta cheese a long time ago. *Please* use homemade coleslaw dressing. *FRESH* herbs only!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

16 ounces shredded green cabbage
4 ounces shredded red cabbage
4 ounces shredded carrots (if available, substitute indigo carrots for part of the orange carrots)
1/2 cup red onion, diced very small
1/2 cup coleslaw dressing (homemade!)
4 ounces feta cheese, crumbled
1/3 cup pine nuts, toasted (or walnuts)
1/4 cup fresh basil leaf, chiffonade
2 tablespoons of fresh mint, chiffonade

Steps:

  • In a large salad bowl combine the cabbage, carrots and red onion.
  • Toss the salad with the dressing and feta cheese. If the slaw is not creamy enough to your liking add some more coleslaw dressing.
  • *Stir in the pine nuts, basil and mint.*Save a little bit of the pine nuts, basil and mint for garnish.

Nutrition Facts : Calories 221.8, Fat 15, SaturatedFat 5.2, Cholesterol 27.3, Sodium 400, Carbohydrate 16.8, Fiber 5.2, Sugar 9, Protein 8.4

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