GREEK STYLE SHRIMP SCAMPI AND LINGUINI
Provided by Rachael Ray : Food Network
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place a large pot of water on the stove to boil. Salt water and cook pasta to al dente.
- Season the shrimp with salt and pepper.
- While the pasta water comes to a boil, heat extra-virgin olive oil in a deep skillet with garlic. When garlic is brown, remove and reserve. Add shrimp and cook 3 to 4 minutes. Add red pepper flakes, lemon zest, oregano, olives, and wine and cook together a couple of minutes more. Remove from heat. Add a ladle of starchy pasta cooking water to sauce and some lemon juice. Remove the sauce from the heat. Drain pasta and add to the skillet. Let pasta soak in juices for a minute then toss with parsley and feta. Use tongs to pull pasta from skillet, giving it a turn to twist in as many ingredients as possible. Then, use the tongs to remove and arrange the shrimp and ingredients that may remain in the pan, distributing them evenly among the portions.
GREEK SHRIMP SCAMPI WITH ZUCCHINI NOODLES
Shrimp sauteed with garlic and tomatoes served over zucchini noodles and topped with feta cheese and olives.
Provided by Rena
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pan over medium-high heat.
- Add the shrimp and cook for 2-3 minutes or until just starting to turn pink.
- Add the garlic and cook for 30 seconds more. Season to taste with salt and pepper.
- Add the crushed tomatoes and oregano and simmer for 2-3 minutes or until sauce is bubbling Add more salt and pepper to taste if needed.
- Heat another pan over medium-high heat and add the zucchini noodles. Season generously with salt and pepper to taste. Cook, stirring occasionally until noodles have just started to soften, 3-4 minutes.
- To serve, divide the zucchini noodles between 4 bowls. Spoon the shrimp and tomato mixture evenly over the bowls and top with feta cheese and olives. Serve, garnished with chopped parsley and lemon wedges if desired.
Nutrition Facts : Calories 128 kcal, Carbohydrate 13 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 14 mg, Sodium 469 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
LIGHT & LEMONY SCAMPI
A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to indulge, pass around the Parmesan. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Peel and devein shrimp, removing tails. Cut each shrimp lengthwise in half. Cook pasta according to package directions. , In a large nonstick skillet, heat butter and oil over medium-high heat. Add shrimp, green onions and garlic; cook and stir until shrimp turn pink, 2-3 minutes. Remove from pan with a slotted spoon., Add broth, lemon zest, lemon juice, pepper, salt and red pepper flakes to same pan. Bring to a boil; cook until liquid is slightly reduced, about 1 minute. Return shrimp to pan; heat through. Remove from heat., Drain pasta; divide among 4 bowls. Top with shrimp mixture; sprinkle with parsley. If desired, serve with cheese.
Nutrition Facts : Calories 378 calories, Fat 10g fat (3g saturated fat), Cholesterol 146mg cholesterol, Sodium 405mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
GREEK SHRIMP SCAMPI
Serve this over a large portion of capellini and make sure you have plenty of bread because you won't want to waste a drop of the juice.
Provided by chia2160
Categories Cheese
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Heat oil in an ovenproof skillet pan over medium-high heat.
- Add shrimp and garlic and sauti until shrimp start to turn pink.
- Add remaining ingredients.
- Transfer skillet to oven and cook until shrimp are fully cooked, about 10 minutes.
Nutrition Facts : Calories 357, Fat 16.2, SaturatedFat 8.4, Cholesterol 274.9, Sodium 888.6, Carbohydrate 10.1, Fiber 1.7, Sugar 4.4, Protein 39.3
GREEK STYLE SHRIMP SCAMPI- FROM COOKING LIGHT
This quick, filling weeknight meal relies on easy-to-find ingredients. Add a spinach mushroom salad to round out the menu
Provided by liz9799
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions, omitting salt and fat.
- Drain and keep warm.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add green bell pepper to pan; sauté 1 minute.
- Add garlic and tomatoes; cook 1 minute.
- Add black pepper and shrimp; cover and cook 3 minutes or until shrimp are done.
- Stir in red pepper; remove from heat.
- Place 1 cup pasta on each of 4 plates.
- Top each serving with 1 cup shrimp mixture and 1 1/2 tablespoons cheese.
Nutrition Facts : Calories 351.4, Fat 8.3, SaturatedFat 3.8, Cholesterol 191.7, Sodium 408.6, Carbohydrate 35.2, Fiber 1.8, Sugar 2.1, Protein 31.9
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