Greek Style Halibut Recipes

ONE-PAN BAKED HALIBUT RECIPE WITH VEGETABLES

Steps:

• Preheat the oven to 425 degrees F.
• In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with the sauce. With a large slotted spoon or spatula, transfer the vegetables to a large baking sheet (21 x 15 x 1 inch baking sheet, for example). Keep the vegetables to one side or one half of the baking sheet and make sure they are spread out in one layer.
• Now, add the halibut fillet strips to the remaining sauce, toss to coat. Transfer the halibut fillet to the baking sheet next to the vegetables and pour any remaining sauce on top.
• Lightly sprinkle the halibut and vegetables with a little more seasoned salt.
• Bake in 425 degrees F heated oven for 15 minutes. Then transfer the baking sheet to the top oven rack and broil for another 3 minutes or so, watching carefully. The cherry tomatoes should begin to pop under the broiler.
• When ready, remove the baked halibut and vegetables from the oven. Serve immediately.

BAKED HALIBUT WITH LEMON AND ROSEMARY (GREECE)

Steps:

• Preheat oven to 350 degrees F.
• Heat olive oil in a frying pan on medium heat. Add onions and garlic and sauté for 5 minutes.
• Add the tomatoes, lemon juice, rosemary, mustard, salt and pepper. Sauté for 5 more minutes. Remove from heat.
• Place the halibut steaks in one layer on a lightly oiled baking dish. Cover with rosemary mixture.
• Cover baking dish with foil and bake for 30 minutes or until fish is cooked through and flaky.

GRILLED HALIBUT SIMPLY DELICIOUS

Steps:

• Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.
• Remove halibut from bag and place on hot very WELL OILED grill.
• Grill for 4 to 5 minutes per side.
• Place fish and don`t move for 4 minutes or it will fall apart.
• Fish is done when it flakes easily with a fork and is opaque all the way through.

GREEK STYLE HALIBUT

Steps:

• Place fish in a lightly oiled baking dish.
• Lay onions over fish and sprinkle with oregano and lemon juice.
• Mix together parsley and tomatoes and spread over fish, then sprinkle with cheese.
• Cover tightly with foil and place in a preheated 350 oven for 25 to 30 minutes or until fish flakes easily with a fork.

GREEK STYLE HALIBUT

Steps:

• Heat a 12 in nonstick frying pan over med high heat with 1 tbsp oil. Rub halibut with 1/4 tsp salt and 1/4 tsp pepper. Lightly brown the fish in frying pan on one side only 3-4 mins. Transfer to plate Add remaining oil to frying pan along with fennel and ouzo. Cook stirring frequently until lightly golden and almost tender about 8 mins. Add garlic and cook stirring until fragrant 1 min Add tomatoes, 1/2 cup water, chickpeas remaining salt and pepper and the oregano and bring to a boil. Reduce heat to maintain steady simmer. Lay halibut fillets browned side up in sauce and simmer until fish is cooked through 5-10 mins