Greek Spinach Feta Quiche Recipes

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GREEK VEGETABLE QUICHE



Greek Vegetable Quiche image

Kalamata olives and crumbled feta give the traditional breakfast quiche a delicious Greek-inspired twist.

Categories     Breakfast

Time 1h

Yield 6

Number Of Ingredients 13

1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
3/4 cup chopped roasted red bell peppers
3/4 cup diced roasted zucchini
2 cups fresh spinach or 1/2 cup thawed frozen chopped spinach, squeezed to drain
1/2 cup chopped pitted kalamata olives
1/4 cup chopped green onions (4 medium)
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh mint
4 eggs
1 1/4 cups whole milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup crumbled feta cheese (2 to 3 oz)

Steps:

  • Heat oven to 375°F. On lightly floured surface, unroll pie crust. If necessary, roll out crust with rolling pin until even. Line 9-inch pie plate with pie crust; flute edge as desired with spoon or fork. Line crust with sheet of foil; fill with pie chain, uncooked rice or dried beans to keep pie crust from bubbling up. (Or do double duty and roast vegetables in foil liner while baking crust.)
  • Bake about 20 minutes. Meanwhile, in small bowl, beat eggs and milk with whisk until smooth. Stir in salt and pepper; set aside. Prepare vegetables and herbs for filling.
  • Press excess moisture from vegetables; place in large bowl. Add parsley and mint; toss. Arrange vegetable mixture in partially baked pie crust. Pour egg mixture over vegetables. Sprinkle evenly with crumbled cheese.
  • Bake 30 to 35 minutes or until knife inserted in center comes out clean and center barely jiggles when quiche is moved. Remove from oven; cool at least 20 minutes before cutting and serving quiche.

Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 145 mg, Fat 2, Fiber 1 g, Protein 8 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 5 g, TransFat 0 g

MINI SPINACH FETA QUICHES



Mini Spinach Feta Quiches image

A delicious breakfast or snack, the simple flavours of spinach and feta are great in these mini crustless quiches.

Provided by Angela Coleby

Categories     Breakfast

Time 40m

Number Of Ingredients 9

300g Spinach
50g Feta Cheese (crumbled)
2 Spring onions, (finely chopped)
7 Eggs
1/4 Cup Cream
1/4 teaspoon Ground Nutmeg
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the spinach and spring onion until wilted and soft.
  • Remove from the pan.
  • Preheat the oven to 190C/375F degrees.
  • Beat the eggs with the cream.
  • Grease a muffin tin thoroughly with butter.
  • In a bowl, add the spinach mixture and the Feta cheese. Mix well, and season with the nutmeg, salt and pepper.
  • Spoon equal amounts of the filling in the greased muffin tin.
  • Pour the egg mixture over the filling.
  • Bake for 20-23 minutes until firm.
  • Eat and enjoy!

Nutrition Facts : ServingSize 1 unit, Calories 98 kcal, Carbohydrate 2.1 g, Protein 6 g, Fat 7 g, Fiber 0.8 g

CRUSTLESS SPINACH AND FETA QUICHE



Crustless Spinach and Feta Quiche image

This easy Crustless Spinach and Feta Quiche is a healthy, tasty, low carb breakfast dish!

Provided by Emily Bites

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 teaspoon olive oil
1 small onion (chopped)
5 large eggs
1 cup 1% low fat cottage cheese
2 oz crumbled Feta cheese
¼ teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon crushed red pepper flakes
10 oz frozen chopped spinach (thawed and squeezed to remove any liquid)

Steps:

  • Pre-heat the oven to 350 degrees. Lightly mist a 9-inch pie plate with cooking spray and set aside.
  • Drizzle the oil in a skillet and bring over medium heat. Add the chopped onion and cook, stirring occasionally, until the onions are softened and golden.
  • Break the eggs into a mixing bowl and beat them with a whisk. Add the cooked onions, cottage cheese, Feta, salt, pepper, red pepper and spinach and stir to combine. Transfer the entire mixture to the prepared pie plate and make sure the ingredients are evenly distributed. Bake for 35-45 minutes until the middle is set (not jiggly) and the edges are golden. Cut into 6 slices and serve!

Nutrition Facts : Calories 152 kcal, ServingSize 1 serving

IMPOSSIBLY EASY SPINACH AND FETA PIE



Impossibly Easy Spinach and Feta Pie image

Dinner made in impossibly easy way! Enjoy this cheesy pie made using Bisquick® Original baking mix and spinach - a wonderful meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 8

1 package (10 ounces) frozen chopped spinach, thawed and squeezed to drain
1/2 cup crumbled feta cheese
4 medium green onions, sliced ( 1/4 cup)
1/2 cup Bisquick™ Original or Reduced Fat baking mix
2/3 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs

Steps:

  • Heat oven to 400°. Grease pie plate, 9x1 1/4 inches. Mix spinach, cheese and onions in pie plate.
  • Stir remaining ingredients until blended. Pour into pie plate.
  • Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.

Nutrition Facts : Calories 120, Carbohydrate 10 g, Cholesterol 85 mg, Fat 1, Fiber 1 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg

FETA VEGGIE QUICHE



Feta Veggie Quiche image

This is a basic recipe that can be adapted to your tastes, or (more likely, in my case) what's getting old in the fridge. To make it easier, I use a bought pie crust, but homemade would definitely make it better!

Provided by betsdanforth

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h30m

Yield 8

Number Of Ingredients 11

1 (9 inch) pie crust
3 eggs
1 ½ cups milk
1 tablespoon all-purpose flour
½ cup chopped onion
½ cup sliced fresh mushrooms
½ cup chopped fresh spinach
½ cup broccoli florets, chopped
¼ cup crumbled Greek feta
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Line pie pan with pie crust, and place a double layer of aluminum foil over the crust. Bake in the preheated oven for 5 minutes, and then remove foil. Continue baking until crust begins to set, about 5 to 7 minutes; remove from oven. Reduce oven temperature to 350 degrees F (175 degrees C).
  • In a mixing bowl, beat eggs with milk and flour. Stir in onion, mushrooms, spinach, broccoli, and feta cheese. Season with salt and pepper. Pour mixture into hot crust.
  • Bake quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour. Quiche is done when knife inserted in center comes out clean. Cover edges of crust with foil if crusts begin to brown too quickly.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 12.6 g, Cholesterol 77.6 mg, Fat 9 g, Fiber 0.6 g, Protein 5.8 g, SaturatedFat 2.6 g, Sodium 277.2 mg, Sugar 3.8 g

GREEK SPINACH & CHEESE QUICHE SQUARES



Greek Spinach & Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 12 servings

Number Of Ingredients 9

1 Tbsp. butter
3 eggs
1 cup flour
1 cup milk
1 tsp. baking powder
2 pkg. (10 oz. each) frozen chopped spinach, thawed, squeezed dry
2 pkg. (4 oz. each) ATHENOS Traditional Crumbled Feta Cheese
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese
1 Tbsp. dried minced onion

Steps:

  • Heat oven to 350ºF.
  • Bake butter in 9-inch square baking dish in 2 min. or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 min. Let stand 15 min. before cutting into squares to serve.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

GREEK SPINACH QUICHE



Greek Spinach Quiche image

This is a tasty quiche that combines frozen spinach, feta, and Romano cheeses into a beautiful dish that you will be proud to serve. The hint of nutmeg gives it that authentic Greek touch.

Provided by JenSmith

Categories     Savory Pies

Time 1h5m

Yield 1 9-inch quiche, 6-8 serving(s)

Number Of Ingredients 11

pastry dough, for a 9-inch, one-crust pie
1 (10 ounce) package frozen chopped spinach
1 cup milk (recommended -- low fat or 2%)
1 cup crumbled feta cheese
3 eggs, beaten
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons grated romano cheese
2 tablespoons all-purpose flour
1/2 teaspoon white pepper
1/4 teaspoon salt
1 dash ground nutmeg

Steps:

  • Line a 9-inch quiche or pie dish with pastry; trim excess pastry around edges (you can decorate the edges with fluting or crimping or anything you want). Prick bottom and sides of pastry with a fork. Bake at 400 degrees F for 3 minutes; remove from oven, and prick with a fork. Bake for 5 more minutes.
  • Cook spinach according to package directions, omitting salt. Drain spinach thoroughly, pressing out excess water.
  • Combine spinach and remaining ingredients in a mixing bowl; mix well.
  • Pour mixture into prepared pastry shell. Bake at 350 degrees F for 30--35 minutes, or until center is set. Let stand 10 minutes before serving.

Nutrition Facts : Calories 226, Fat 17.6, SaturatedFat 10.6, Cholesterol 143.1, Sodium 555.2, Carbohydrate 7.2, Fiber 1.5, Sugar 1.4, Protein 10.7

GREEK SPINACH AND CHEESE QUICHE SQUARES



Greek Spinach and Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by Cracker Barrel

Categories     Trusted Brands: Recipes and Tips     CRACKER BARREL Shreds

Time 1h

Yield 12

Number Of Ingredients 9

1 tablespoon butter
3 eggs
1 cup flour
1 cup milk
1 teaspoon MAGIC Baking Powder
2 (300 g) packages frozen chopped spinach, thawed, squeezed dry
2 cups CRACKER BARREL Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper
2 cups CRACKER BARREL Shredded Old Cheddar Cheese
1 tablespoon dried minced onion

Steps:

  • Heat oven to 350 degrees F (180 degrees C).
  • Bake butter in 9-inch square baking dish 2 minutes or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 minutes. Let stand 15 minutes before cutting into squares.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 11.9 g, Cholesterol 61 mg, Fat 12.8 g, Fiber 1.8 g, Protein 12.7 g, SaturatedFat 8.2 g, Sodium 423.3 mg, Sugar 1.5 g

TRE'S SPINACH AND FETA CHEESE QUICHE



Tre's Spinach and Feta Cheese Quiche image

This reminds me of Greek Spanikopia. Its a wonderful and fairly easy recipe to prepare. There's never enough to go around!

Provided by Chief Teer

Categories     Greek

Time 1h25m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
3 tablespoons oil
1 (10 ounce) package frozen spinach, chopped, well drained
1 teaspoon salt
1 teaspoon dill
1/4 lb feta cheese, crumbled
4 ounces cottage cheese
3 eggs, beaten
1 cup cream (half and half)
1 deep dish pie shell (9-inch)

Steps:

  • Preheat oven to 375°F
  • Chop onion and saute in oil 5 minutes.
  • Add frozen spinach in the 3 tablespoons oil and continue cooking, stirring often until all liquid is gone.
  • Transfer to a bowl and add remaining ingredients.
  • Pour mixture into unbaked pie crust and bake degrees for 30 to 35 minutes or until knife inserted into center comes out clean.

Nutrition Facts : Calories 435.1, Fat 34.1, SaturatedFat 15, Cholesterol 157.6, Sodium 881.8, Carbohydrate 21.2, Fiber 2.7, Sugar 3.7, Protein 12.7

SPINACH AND FETA QUICHE RECIPE



Spinach and Feta Quiche Recipe image

This Spinach and Feta Quiche recipe has a buttery crust and creamy custard filling that pair perfectly with wilted spinach and tangy feta cheese. It is so simple to throw together and perfect for a baby shower, simple lunch or lazy Sunday morning brunch at home.

Provided by The Carefree Kitchen

Categories     Breakfast

Time 1h20m

Number Of Ingredients 11

1 9" Pie Crust (pre-made refrigerated roll and bake)
3 tablespoons Butter
1 small Onion (white or yellow, diced)
2 tsp Garlic (minced)
2 cups Spinach (coarsely chopped)
6 large Eggs
4 oz Feta Cheese
4 oz Shredded White Cheddar Cheese (can substitute mozzarella or gouda)
1 cup Milk
1/2 tsp Salt
1/4 tsp Pepper

Steps:

  • Take your pre-made pie crust out of the refrigerator about an hour before you make your quiche. You want the crust to be room temperature.
  • Preheat oven to 350 degrees.
  • In a saute pan over medium high heat, add the butter and onion. Saute over medium high heat until the onion is lightly golden brown, about 6 minutes. Add the minced garlic and continue to cook until transparent, or about 4 minutes more. Add in the spinach and mix for another 2-3 minutes, or until the spinach has wilted. Set aside to cool slightly.
  • In a medium-sized mixing bowl, whisk together the eggs, feta cheese, white cheddar, milk, salt, and pepper. Mix until well combined, then stir in the cooled onion mixture.
  • Roll out the pie crust on a lightly floured surface. Using the rolling pin, transfer the pie crust to a 9" pie dish, pinch the edges to make a decorative crust and pour the spinach and feta egg mixture into the pie crust.
  • Bake the quiche in a preheated 350 degree oven for about 50-60 minutes, or until the egg mixture is set in the middle. You can test by gently shaking the pan just a little to see if the middle of the quiche is still runny. If you still aren't sure, insert a toothpick or knife into the center and it should come out clean.
  • Once baked, remove from the oven and allow to cool for at least 5 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 211 kcal, Carbohydrate 4 g, Protein 12 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 181 mg, Sodium 502 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

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