PASTELI - GREEK SESAME & HONEY CANDY!
Pasteli is a traditional Greek candy made from plenty of honey and sesame seeds. Nuts, sultanas & other ingredients can also be added. Traditionally, these small wrapped pieces of pasteli are given at baptisms. If you have a candy thermometer you can use it - pasteli should be cooked until 250°F -- "firm ball stage". Cooling time not included in prep. time.
Provided by Um Safia
Categories Candy
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, bring honey and lemon peel to a boil. Add sesame seeds stirring continuously and continue to cook while stirring to mix completely and thoroughly. When the seeds are fully mixed in and the mixture has boiled again, remove from heat. Remove and discard lemon peel.
- Place a large sheet of parchment on a flat work surface.
- Carefully pour the honey mixture onto the paper to form a square or rectangle about 1/2" thick. Lightly sprinkle the paper with rose water & cover with half of the sesame seeds.
- Dip a spatula into rose water or oil and press down the pasteli then. Cover the surface with the remaining sesame seeds and press them into the pasteli with the spatula.
- (Instead of pouring straight onto the paper you can use a lightly oiled jelly / jam roll tin, then follow the rest of the instructions.).
- Allow to cool slightly - do not leave too long or it will become impossible to cut!. Once firm, cut into squares or diamonds and allow to cool properly.
- Wrap each piece individually in small pieces of waxed paper and store in an airtight container.
Nutrition Facts : Calories 488.5, Fat 30.4, SaturatedFat 4.2, Sodium 9.2, Carbohydrate 51.5, Fiber 7.3, Sugar 37.5, Protein 11.1
GREEK HONEY SESAME BARS (PASTELI RECIPE)
The ancient Greek version of a power bar is "Pasteli"! Greek honey sesame bars is a snack made from honey and sesame seeds in only 10 minutes!
Provided by Eli K. Giannopoulos
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for 2-3 minutes until golden (not too brown). Remove the sesame seeds from the pan and set aside. Continue with the rest of the recipe quickly, so that the sesame seeds remain hot. Alternatively you can spread the sesame seeds in a pan and toast them in the oven at 180-190C (375F).
- In the same pan add the honey and bring to a boil, until it starts to foam. Remove the foam using a spatula, turn down the heat to medium and let it simmer until its temperature has reached 125C/260F. If you don't have a thermometer, take a bowl of cold water and drip in a teaspoon of the honey syrup. Let it cool down for a few seconds then shape it into a small ball using your fingers. Take it out of the water and drop it on your work surface. If it sounds like it is solid, the honey syrup is done.
- Its now time to add the remaining ingredients for your pasteli. Add a pinch of salt and the toasted sesame seeds and stir for about 10 minutes over medium heat, using a wooden spatula. The mixture should thicken considerably and stick to the spatula.
- Remove the pan from the heat, add the lemon zest and stir.
- Line a round pan (22cm/ 8.5 inch. diameter) with parchment paper and pour in the mixture. Be careful not to touch it, as it is very hot. Spread the mixture very well using a spoon.
- Let the pasteli cool down for about 20 minutes and them cut into portions. If you let it cool completely then it would be harder to cut into pieces.
GREEK PASTELI (SESAME SEED & HONEY SNACKS)
While in Greece I saw this "candy" that I loved from childhood...little bites of sesame and honey that were soft because they did not have any sugar. Inspired, I set out to see if I could buy them in the US but found instead that they are incredibly easy to make! So here is a recipe adapted from one found on www.globalgourmet.com. Each bar is 30 grams, which is a typical food bar you would get in the health food store.
Provided by All-Natural-Nut
Categories Candy
Time 30m
Yield 30 bars
Number Of Ingredients 4
Steps:
- In a heavy pan, bring the honey and water to "firm ball stage" (130 degrees C/250 degrees F).
- Take off the heat and stir in the sesame seeds and lemon zest.
- On a flat marble surface (or metal trays moistened with water, or a layer of parchment) spread the mixture evenly with a spatula or knife (or try a rolling pin) to 1 cm (1/4 inch) thickness.
- Before it cools, cut into squares (try a pizza cutter).
- When it is completely cool, wrap the squares in waxed paper and store in a covered container.
Nutrition Facts : Calories 142.1, Fat 8.3, SaturatedFat 1.2, Sodium 2.6, Carbohydrate 16.4, Fiber 2, Sugar 12.4, Protein 3
PASTELI: SESAME HONEY CANDY
from http://greekfood.about.com/ I'm not actually sure of the number of servings, so I have entered only 1.
Provided by Az B8990
Categories Candy
Time 15m
Yield 1 batch, 1 serving(s)
Number Of Ingredients 3
Steps:
- Note: If desired, add the lemon peel to give the pasteli a light hint of lemon.
- In a saucepan, bring honey and lemon peel to a boil.
- Add sesame seeds stirring continuously and continue to cook while stirring to mix completely and thoroughly.
- When the seeds are fully mixed in and the mixture has boiled again, remove from heat.
- Remove and discard lemon peel.
- Spread a piece of baking parchment on a cool work surface and spread out the hot mixture thinly and evenly, on the paper (about 1/4 inch high).
- When the pasteli cools to room temperature, refrigerate, as is, on the parchment paper (it doesn't need to be covered).
- Chill for at least 2-3 hours.
- With a kitchen shears, cut the pasteli into small pieces, together with the parchment paper on the bottom, and serve.
- To eat, peel off the parchment paper.
- Store in the refrigerator.
- To increase or decrease quantity: The recipe calls for equal parts by weight of sesame seeds and honey.
Nutrition Facts : Calories 3849.1, Fat 214.6, SaturatedFat 30.1, Sodium 65.6, Carbohydrate 473.7, Fiber 51.9, Sugar 372.4, Protein 78
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