Greek Salad Pitas With Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK SALAD PITAS WITH HUMMUS



Greek Salad Pitas With Hummus image

Very light and yet filling at the same time. I just put these together the other day, so all of the ingredient amounts are approximate. You could add any number of things to the salad that you like (bell peppers, red onion, etc.). Also, my pitas were thin and large. If you use thicker and/or smaller pitas, obviously you won't fit as much in each portion. The hummus really adds character to these sandwiches (and also a little protein). Enjoy!

Provided by 2hot2handle

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups mixed salad greens
2 medium tomatoes, diced
1/2 cucumber, peeled and thinly sliced
12 kalamata olives, pitted and sliced in half
2 ounces feta cheese
1 tablespoon vinaigrette dressing (of your choice)
3 tablespoons hummus
1 whole wheat pita bread (large size, or use 2 small size)

Steps:

  • Toss together first six ingredients in a medium bowl.
  • Cut the pita in half. Open each half gently with a knife and toast them slightly (you want it to be a little firm but not crispy). Spread each pita half with 1.5 tablespoons of hummus. Then stuff each pita half with as much of the salad as you can fit. Enjoy!
  • Eat any leftover salad. :-).

FRIED FETA GREEK SALAD PITAS



Fried Feta Greek Salad Pitas image

These are inspired by fried mozzarella sticks, briny Greek salad and falafel pitas. The only thing better than fried cheese on a salad...is stuffing that salad in a fluffy pita. The result is a party of textures, flavors and colors in one delicious handheld bite.

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

1/2 cup pitted kalamata olives, sliced
4 Persian cucumbers, sliced into coins
1 small red bell pepper, julienned
1 small red onion, julienned
2 tablespoons lemon juice (from 1/2 lemon) plus lemon wedges, for serving
1 tablespoon olive oil, plus more for frying
Kosher salt and freshly ground black pepper
1/2 cup (68 grams) all-purpose flour
1 large egg, beaten
1 cup (130 grams) panko breadcrumbs
One 8-ounce block feta cheese, cut into thirds, then each third cut crosswise into 6 equal pieces (18 pieces)
Fluffy pita, store-bought or homemade, recipe follows, for serving
Store-bought hummus, for serving
Arugula, for serving
Greek yogurt, for serving
Torn fresh mint leaves, for serving
Hot sauce, for serving, if desired
1 1/2 cups (360 grams) warm water
4 1/2 teaspoons granulated sugar
2 1/4 teaspoons instant yeast
3 tablespoons (45 grams) olive oil
1 1/2 teaspoons kosher salt
3 3/4 cups (450 grams) bread flour, plus more for dusting
Neutral oil or cooking spray, for the bowl

Steps:

  • Combine the olives, cucumbers, red pepper and onion in a mixing bowl. Add the lemon juice, olive oil, a big pinch of salt and some black pepper and toss to combine. Allow to marinate in the refrigerator while you make the feta.
  • For the feta, prepare a dredging station. In a rimmed dish, add the flour. In a separate rimmed dish, whisk the egg with a splash of water. In a third separate dish, whisk together the breadcrumbs, 1/2 teaspoon salt and a few turns of black pepper. Coat each chunk of feta in the flour and tap off the excess. Dunk in the beaten egg and then coat in the breadcrumbs, tapping off the excess.
  • Heat a 1/4-inch layer of olive oil in a 10-inch nonstick skillet over medium heat. (Test to see if it is hot enough by sprinkling a bit of breadcrumb in the oil. If it sizzles right away, it's ready.) Carefully place the breaded feta cubes in the oil and fry in batches for 90 seconds to 2 minutes on the first side, undisturbed. Flip and fry on the other side for another minute or so, or until golden brown. Remove to a cooling rack set over a baking sheet and allow excess oil to drain. Repeat until all pieces are fried.
  • To serve, slice open each pita and create a pocket. Schmear a big plop of hummus inside each one, followed by some arugula. Top with a pile of the Greek salad, a few chunks of the warm, fried feta, a dollop of yogurt and a few pieces of mint. Serve with lemon wedges and hot sauce, if desired.
  • In the bowl of a stand mixer fitted with a dough hook, mix together the water, sugar and yeast just to dissolve. Add the oil and salt and then gradually add the flour. Increase the speed to medium-high and mix for 7 to 10 minutes, adding just enough additional flour so that the dough no longer sticks to the bowl. Do not add too much flour. The dough should be smooth and slightly sticky. Lightly coat a clean large bowl with oil or cooking spray, then place the dough in the bowl and turn it once or twice to coat it in oil. Cover the bowl with plastic wrap and let it rise at room temperature for 2 hours, or until it has doubled in size.
  • Turn the dough onto a clean work surface and divide it into 8 equal pieces. Mold each piece into a ball by stretching the top and tucking the edges under. Place the balls 1 inch apart on a piece of parchment paper, cover them with plastic wrap and let them rise for 30 minutes.
  • Set an oven rack in the middle position. Preheat the oven to 500 degrees F. Line 2 baking sheets with parchment.
  • With a rolling pin, roll out the balls of dough into 6-inch circles. Place them on the baking sheets and bake for about 5 minutes, or until they're puffy and just starting to brown.

GREEK SALAD PITAS



Greek Salad Pitas image

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2/3 cup chopped seeded cucumber
2/3 cup chopped sweet red pepper
2/3 cup chopped tomato
2/3 cup chopped zucchini
1/4 cup crumbled feta cheese
2 tablespoons chopped ripe olives
2 teaspoons red wine vinegar
2 teaspoons lemon juice
3/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
4 lettuce leaves
4 pita pocket halves

Steps:

  • In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.

Nutrition Facts :

More about "greek salad pitas with hummus recipes"

GREEK PITA POCKETS - COOK NOURISH BLISS
Feb 21, 2014 Ingredients For the filling: ½ a small red onion, thinly sliced 1 medium cucumber, peeled and chopped 1 small green bell pepper, chopped
From cooknourishbliss.com
  • Add the red onion, cucumber, pepper, tomatoes, feta, oregano, salt and red pepper to a medium bowl. Drizzle in the olive oil, vinegar and lemon juice. Toss until well combined. Taste and add additional salt if needed.
  • Smear some hummus on the inside of a pita. Place a handful of spinach on top of the hummus. Using a slotted spoon to get rid of any excess liquid, spoon in some of the filling. Serve immediately.


GREEK SALAD NAAN BITES WITH HUMMUS - SHE LIKES FOOD
Oct 20, 2024 The oil and vinegar allow the flavor of the vegetables to shine, and you can use any flavor of hummus you like. Greek Salad Naan Bite Recipe Ingredients. Naan Bread – I …
From shelikesfood.com


MEDITERRANEAN GREEK SALAD WITH HUMMUS - EAT WELL TO BE WELL
Mar 18, 2019 Whether for lunch or a light dinner, this easy Greek Salad with Hummus fits the bill for following a Mediterranean way of eating. Ranked as a top-notch way for improving heart …
From eatwelltobewellrd.com


28+ DELICIOUS SPRING SNACK RECIPES TO CELEBRATE THE SEASON
2 days ago Roasted Carrot Hummus is a flavorful twist on the classic chickpea dip. Roasting the carrots brings out their natural sweetness, which beautifully complements the creamy, earthy …
From chefsbliss.com


GREEK ORZO SALAD - GOOD FOR RECIPES
Make Ahead: This salad tastes even better the next day, so it’s perfect for meal prep or entertaining. What to Serve With This Recipe. Greek Orzo Salad pairs beautifully with grilled …
From goodforrecipes.com


GREEK SALAD SKEWERS – NUTRITIOUS DELICIOUSNESS
This recipe for Greek Salad Skewers is about to upgrade your appetizer game. Each skewer combines crunchy cucumbers, sweet bell peppers, juicy cherry tomatoes, and creamy feta …
From nutritiousdeliciousness.com


GREEK-STYLE MEZZE PLATTER WITH PITA, HUMMUS, TZATZIKI & SALAD
Add this recipe to your personalized meal plan from Mealime. Perfectly light, delightfully flavorful, and seriously easy. Add this recipe to your personalized meal plan from Mealime. ... Greek …
From mealime.com


GREEK SALAD HUMMUS PITA PIZZA - NUTMEG NANNY
Jun 25, 2015 These greek salad hummus pita pizzas are the perfect summertime appetizer or main course meal. Tasty grilled pita topped with hummus and fresh Greek salad. ... Home › Recipes › Appetizers. Greek Salad …
From nutmegnanny.com


GREEK SALAD PITAS WITH HUMMUS RECIPES
Cut the pita bread into 16 triangles and arrange on a large platter or baking sheet. Spread a thin layer of the roasted red pepper hummus on one side of each pita triangle. In a medium mixing …
From tfrecipes.com


GREEK SALAD HUMMUS BOARD - SPICES IN MY …
Jul 3, 2019 Spread the hummus on a large platter or plate with a slight edge, into about 1/2'' thick layer. Top with the arugula salad. Sprinkle the cucumber, cherry tomatoes, feta, bell …
From spicesinmydna.com


GREEK HUMMUS PITA BITES - A CEDAR SPOON
May 21, 2015 Greek Hummus Pita Bites are the perfect bite sized appetizer. Pita bread is topped with roasted red pepper hummus and a Greek salad. ... You can beat a single bite of …
From acedarspoon.com


GREEK SALAD PITAS | HEALTHY RECIPES | WW CANADA - WEIGHTWATCHERS
Instructions. Combine tomatoes, cucumber, shallots, dill and lemon juice in a large bowl. Set aside. Cut pita in half to form 4 pockets. Spread 1 tablespoon hummus inside each pocket.
From weightwatchers.com


DELICIOUS GREEK SALAD WITH HUMMUS AND PITA RECIPE
Jul 27, 2020 Salad. 2 Romaine lettuce heads, chopped; 1 large cucumber, chopped; 1 large red pepper, chopped; 10 oz/300g of tomatoes on the vine, halved; Handful of dried and pitted black olives, sliced
From foodtalkdaily.com


THE BEST LEMONY LOADED GREEK SALAD WITH HUMMUS
Aug 15, 2019 To make this version of a Greek salad you’ll need: Lettuce– Go for a sturdy, crunchy lettuce like romaine hearts or butter lettuce.; Olives– Kalamata olives are more …
From seasonedsprinkles.com


GREEK SALAD HUMMUS DIP - SHE LIKES FOOD
Dec 29, 2024 1 cup diced cucumber; 1 cup diced tomato; 1 /2 cup diced red onion; 1/2 cup sliced kalamata olives; 1/2 cup crumbled feta cheese; 1/3 cup fresh herbs, such as mint, …
From shelikesfood.com


GREEK PITA WITH BOAR'S HEAD KALAMATA OLIVE HUMMUS
Place tomatoes, red onion, cucumber in a bowl. To the bowl, add olive oil, white wine vinegar, kosher salt and fresh ground pepper and combine.
From boarshead.com


GREEK PITA BREAD SALAD RECIPE - MEL'S KITCHEN CAFE
Jun 9, 2014 Home » Recipes » Salad » Greek Pita Salad. Greek Pita Salad. Jump to Recipe. 5 stars (5 ratings) Jun 9, 2014 29. Light and refreshing, this Greek pita bread salad is filled with …
From melskitchencafe.com


GREEK MEATBALL PITAS - FED BY SAB
2 days ago Prepare the Meatballs. Line a sheet pan with edges with parchment paper or foil. If using foil, spray lightly with cooking spray. Preheat oven to 400°F.
From fedbysab.com


~GREEK HUMMUS, STEAK & ARUGULA-SALAD PITA-PIZZAS~
Greek Hummus, Steak & Arugula Salad Pita-Pizzas: Recipe yields instructions to make 2 Greek-style pita pitas/8 appetizers/2 main-dish servings. Special Equipment List: cutting board; chef's …
From bitchinfrommelanieskitchen.com


EASY GREEK SIDE DISH RECIPES - COOKING GORGEOUS
3 days ago Homemade Greek Pita Bread is a soft and delicious pocket-less flatbread perfect for serving your favorite Mediterranean dishes such as Lamb Shish Kebab, Musakhan - Sumac …
From cookingorgeous.com


MEDITERRANEAN GREEK SALAD ON HUMMUS - THREEFRIENDSCOOK.COM
Nov 12, 2024 Bring a taste of the Mediterranean to your table with this Greek Salad on Hummus recipe. It is an easy, flavour-packed dish that’s ideal as a light meal, party starter, or colourful …
From threefriendscook.com


GREEK QUINOA CHOPPED SALAD - RECIPE GIRL®
3 days ago How to make Greek Quinoa Chopped Salad: The complete, printable recipe is at the end of this post. In a medium saucepan, bring the water and quinoa to boiling; reduce heat. …
From recipegirl.com


GREEK SALAD PITAS WITH HUMMUS RECIPE - CHEF'S RESOURCE RECIPES
2 large whole wheat pita bread (or 2 small size) Directions. Prepare the salad: In a medium bowl, combine the mixed salad greens, diced tomatoes, sliced cucumber, and halved olives.; Add …
From chefsresource.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #lunch     #vegetables     #greek     #easy     #european     #beginner-cook     #vegetarian     #dietary     #sandwiches     #number-of-servings     #3-steps-or-less

Related Search