GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE
Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
- Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g
GREEK SALAD PITA SANDWICHES
Steps:
- Whisk first 4 ingredients in large bowl to blend. Add next 4 ingredients and toss to combine. Season salad with salt and pepper. Carefully open pita breads at cut end. Fill each with salad and serve.
GREEK SALAD PITA SANDWICHES
Provided by Kristen Williams
Categories Sandwich Leafy Green Tomato Picnic Vegetarian Kid-Friendly Quick & Easy Low Cal High Fiber Back to School Lunch Feta Cucumber Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4
Number Of Ingredients 10
Steps:
- Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing. Stir in feta cheese. DO AHEAD: Salad can be made 2 days ahead. Cover and chill.
- Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.
GREEK SALAD PITA SANDWICHES
Make and share this Greek Salad Pita Sandwiches recipe from Food.com.
Provided by Little Suzy Homemak
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk olive oil and red wine vinegar in a large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes and parley into the dressing. Stir in feta cheese. (Salad can be made 2 days ahead -- cover and chill.).
- Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.
GREEK SALAD PITA SANDWICH
Make and share this Greek Salad Pita Sandwich recipe from Food.com.
Provided by Galley Wench
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl whisk the first 4 ingredients until well blended.
- Add next 4 ingredients and toss to combine.
- Season salad with salt and pepper.
- Carefully open pita breads at cut end.
- Fill each with salad.
- Serve immediately.
Nutrition Facts : Calories 254.7, Fat 15.2, SaturatedFat 5.1, Cholesterol 22.2, Sodium 470.3, Carbohydrate 23.2, Fiber 2.3, Sugar 4.2, Protein 7.5
GREEK CHICKEN IN A PITA
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In a blender combine juice, 1 tablespoon oil, garlic, coriander, cumin, salt and pepper and mint or cilantro leaves. Process until smooth and pour over chicken to marinate. Refrigerate chicken and allow to marinate for 30 minutes. In a small bowl stir together yogurt, cucumber and chopped mint.
- In a large skillet heat 1 tablespoon olive oil over medium high heat. Add marinated chicken and cook for 8-10 minutes, stirring occasionally. Heat pitas under a broiler or in a toaster oven. Slice open pitas and stuff with chicken, tomatoes, lettuce and top with yogurt dressing. Serve immediately.
GREEK SALAD PITAS
Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.
Nutrition Facts :
PRESSED GREEK SALAD PITA SANDWICH
Steps:
- In a medium bowl, make the Greek salad mixture by combining tomato, cucumber, onion, olive oil, vinegar, oregano and garlic. Season with salt and pepper, and gently stir.
- Place one toasted pita in a pan or dish in which it snugly fits. Do the same with a second pita in another pan or dish. Spread half the pureed olives over each pita. Do the same with cheese, followed by the Greek salad mixture. Cover each with another toasted pita.
- Place a clean heavy object (such as a saucepan with a heavy object in it) on top of each pita sandwich and let rest for 15 minutes.
- Remove sandwiches and cut in half. Serve with a green salad.
GREEK SALAD SANDWICH
Turn the makings of our Greek Salad with Chickpeas into this flavorful sandwich.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- In a food processor, pulse chickpeas, 1 tablespoon lemon juice, 1 tablespoon olive oil, and parsley until finely chopped. In a small bowl, stir together onion, 1 tablespoon lemon juice, and 2 teaspoons olive oil and season with salt and pepper. In another small bowl, mash feta with 1 tablespoon olive oil. Spread chickpea mixture on 4 slices bread. Top with cucumber, tomato, and onion mixture; season with salt and pepper. Spread feta mixture on 4 more bread slices and place on top of sandwiches.
Nutrition Facts : Calories 542 g, Fat 27 g, Fiber 7 g, Protein 14 g
GREEK SALAD PITA SANDWICH
Whole-wheat pita stuffed with fresh veggies, feta cheese and Kalamata olives and tossed in Greek-style dressing.
Provided by Doug Warner
Categories Sandwiches
Number Of Ingredients 20
Steps:
- In blender or food processor, combine all ingredients except oil. Blend until smooth.
- With blender running, add oil in a steady stream until blended.
- Add tomatoes, cucumber, green pepper, feta, olives, red onion and black pepper to a bowl.
- Drizzle with Greek Vinaigrette. Toss to coat.
- In each pita pocket half, add 1 lettuce leaf.
- Spoon in 1/4 of the tomato-cucumber mixture and serve.
Nutrition Facts : ServingSize 1 serving, Calories 160 kcal, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 20 g, Sugar 2 g, Fiber 2 g, Protein 5 g, Cholesterol 5 mg, Sodium 280 mg
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- Add all of the ingredients, except for the salt to a food processor and mix well. Remove the lid then add salt to taste, pulsing to incorporate between additions.
- Heat the pita bread per package instructions or directly over a gas burner.Split the pita bread in half and open up the pocket. Add lettuce. Remove the salad vegetables from the refrigerator. Give them a good toss, then using a slotted spoon to remove any extra liquid, transfer the salad mixture to the pita bread halves. add a little more lettuce. Drizzle over some feta dip and serve with extra, crumbled feta and Greek dressing on the side.
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- In a small lidded mason jar, add the olive oil, lemon juice, garlic, oregano and salt. Shake until emulsified. Set aside.
- Into a large bowl, transfer the chopped spinach, cucumber, olives, onion, tomatoes, feta if using and basil. Add a few twists of black pepper, then pour the dressing over the salad, holding out just a bit - adding more to taste. Gently toss. Taste for seasoning adjustment and add more dressing and salt and pepper if desired.
- *See note about warming the pitas (optional).Open a pita half and schmear a generous portion of hummus (optional) on one side (the heavy side). Using tongs, gently stuff the pita with salad. Garnish with more basil if desired. Share right away or wrap snugly in parchment paper and hold in the fridge for just a few hours - any longer and they tend to get a little soggy.
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- Combine the cooked chicken, olives, cucumbers, grape tomatoes and roasted bell peppers in a large mixing bowl.
- In a small bowl, mix the greek yogurt, crushed garlic, oregano, black pepper, lemon zest and lemon juice.
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5/5 Category Salad SandwichServings 6Total Time 5 hrs
- In a food processor, process the chopped cucumber until minced. Transfer to a kitchen towel. Squeeze out as much liquid as possible and transfer the cucumber to a bowl.
- In the food processor, combine the yogurt, roasted peppers, garlic, dill and 2 tablespoons of the vinegar and process until smooth. Add the yogurt mixture to the drained cucumber and stir well. Season the tzatziki with salt and pepper.
- In a large bowl, combine the remaining 1 tablespoon of vinegar with the olive oil and oregano. Add the Kirby cucumber, olives, peperoncini, radishes, tomatoes, mustard greens, onion and feta and toss well. Season with salt and pepper.
- Spread about 2 tablespoons of tzatziki onto each bread and top with the salad. Serve right away.
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