GRILLED WHOLE RED SNAPPER WITH SEA SALT AND FRESH OREGANO MIX AND BLACK OLIVE AND FETA CHEESE RELISH
Steps:
- Heat grill to medium high heat. Using a chef's knife make slits in each side of the fish. Place a few slices of lemon, and a few sprigs of the oregano in each of the cavities. Brush the fish with olive oil, and season with salt and pepper. Place the fish on the grill and grill until golden brown, about 6 minutes. Carefully turn the fish over and continue to grill for 6 to 8 minutes or until just cooked through. Remove and sprinkle fish with sea salt, chopped oregano and olive oil.
- For the relish: Combine the olives, feta and lemon juice in a bowl, add the olive oil and season with salt and pepper. Carefully fold the ingredients together.
MEDITERRANEAN-STYLE RED SNAPPER
This entree is a nutritious time-saver. Seasoned with spices and served with a zesty sauce, it's a favorite at our house. -Josephine Piro, Easton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Combine the lemon pepper, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm. , In the same pan, saute the red pepper and onions in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve with snapper. Sprinkle with olives and chives.
Nutrition Facts : Calories 258 calories, Fat 9g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 754mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges
MEDITERRANEAN RED SNAPPER
A simple mixture of parsley, oregano, garlic, and lemon zest brings the flavors of the Mediterranean to fresh whole red snapper. Easy enough for a weeknight meal, yet elegant enough for company! This recipe was made in a Panasonic CIO.
Provided by Kim's Cooking Now
Categories Trusted Brands: Recipes and Tips Panasonic
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Mix parsley, olive oil, oregano, lemon zest, and garlic together in a small bowl.
- Rinse red snappers and pat dry with paper towels. Cut 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.
- Rub the parsley mixture on the inside and top of the fish, pushing the mixture into the slits. Place the fish in the center of the grill pan; season with salt and pepper.
- Place the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the Fish setting, 3, and 1-pound serving. Cook until an instead-read thermometer inserted into the center reads at least 130 degrees F (54 degrees C), about 20 minutes. Adjust time as needed. Serve with lemon slices.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 4.1 g, Cholesterol 82.1 mg, Fat 13.3 g, Fiber 1.5 g, Protein 46.6 g, SaturatedFat 2.1 g, Sodium 141.7 mg, Sugar 0.1 g
GREEK-STYLE SNAPPER
Make and share this Greek-Style Snapper recipe from Food.com.
Provided by PavCandyCane 2
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Saute onion and garlic in hot oil in a nonstick skillet over medium-high heat 2 minutes. Stir in tomatoes, broth, olives and oregano; simmer 5 minute.
- 2. Place fillets in a lightly greased baking dish. Spoon tomato mixture over fillets. Bake at 425F for 10-15 min or until fish flakes with a fork. Sprinkle with feta cheese and parsley. Garnish with additional sliced black olives, if you like.
GREEK RED SNAPPER
Make and share this Greek Red Snapper recipe from Food.com.
Provided by kymgerberich
Categories Greek
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, pepper, and garlic in hot oil. Add tomatoes; simmer 15 minutes.
- Brush a shallow baking dish with olive oil and place fish in dish. Pour wine over top.
- Pour hot tomato mixture over fish.
- Dot with a little butter.
- Bake at 350F for 45 minutes to 1 hour.
- Combine parsley, basil and olives and sprinkle over fish.
RED SNAPPER WITH ATHENIAN SAUCE
Greek-inspired pan-fried seasoned fish is topped with 'Athenian sauce.' You can use any type of fish. The key to this dish is that the fish and the sauce are cooked separately. Serve over rice or pasta.
Provided by Will McIntyre
Categories World Cuisine Recipes European Greek
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Combine green bell pepper, tomato, onion, olive oil, olives, lemon juice, green onion, capers, garlic, sugar, salt, and pepper in a heavy pan over medium-high heat. Saute until all ingredients are slightly wilted, 5 to 10 minutes. Remove from heat and keep warm.
- Heat olive oil in a heavy pan over medium heat. Add snapper fillets to hot oil. Sprinkle Greek seasoning on top and cook for 2 to 3 minutes. Turn fish over and cook on the other side for 2 more minutes. Turn fish back to the original side and finish cooking until fish is tender and flakes easily with a fork, another 1 to 2 minutes.
- Pour still-hot Athenian sauce over fish just before serving. Sprinkle about 2 ounces feta cheese and 1 tablespoon of parsley over each portion.
Nutrition Facts : Calories 961.9 calories, Carbohydrate 21.6 g, Cholesterol 153.2 mg, Fat 66 g, Fiber 3.3 g, Protein 68.3 g, SaturatedFat 16.1 g, Sodium 4132.5 mg, Sugar 8.9 g
More about "greek red snapper recipes"
GREEK-STYLE RED SNAPPER RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 4Calories 306 per servingTotal Time 45 mins
MEDITERRANEAN RED SNAPPER RECIPE | THE MEDITERRANEAN …
From themediterraneandish.com
OVEN-ROASTED GREEK SNAPPER - VICTORIA MAGAZINE
From victoriamag.com
GREEK-STYLE SNAPPER RECIPE - JAMES BEARD FOUNDATION
From jamesbeard.org
SPETSIOTEKO PSARI (BAKED RED SNAPPER FISH GREEK STYLE) …
From recipeland.com
GREEK RED SNAPPER RECIPE | MYRECIPES
From myrecipes.com
Servings 8Calories 296 per serving
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion; sauté 7 minutes or until tender. Add chopped tomato and next 5 ingredients (chopped tomato through garlic); reduce heat, and simmer, uncovered, 15 minutes or until liquid evaporates, stirring occasionally. Set aside.
- Arrange fillets in a 13 x 9-inch baking dish coated with cooking spray. Sprinkle lemon juice and 1/2 teaspoon salt over fillets, and top with onion mixture. Place potato wedges over onion mixture, and drizzle with 1 tablespoon oil and 1/4 teaspoon salt. Top with tomato slices and bell pepper rings. Bake, uncovered, at 350° for 1 hour and 20 minutes or until potatoes are tender.
- Place 1 fillet and 6 potato wedges on each of 8 plates. Divide onion mixture evenly among each serving, and top each serving with 1 tomato slice and 1 bell pepper ring.
GREEK STYLE BAKED SNAPPER RECIPE - EASY RECIPES
From recipegoulash.com
GREEKREDSNAPPER RECIPES
From tfrecipes.com
GREEK RED SNAPPER RECIPES
From tfrecipes.com
GREEK STUFFED WHOLE RED SNAPPER - ALL INFORMATION ABOUT ...
From therecipes.info
GREEK RED SNAPPER BAKED - COOKEATSHARE
From cookeatshare.com
WHOLE FISH GRILLED THE GREEK WAY - HONEST COOKING - RECIPES
From honestcooking.com
BAKED MEDITERRANEAN SNAPPER - ALL INFORMATION ABOUT ...
From therecipes.info
RECIPES > CHEESE > HOW TO MAKE GREEK STYLE RED SNAPPER
From gigarecipes.com
GREEK RED SNAPPER - MEDITERRANEAN RECIPES
From fooddiez.com
GREEK-STYLE GRILLED WHOLE RED SNAPPER WITH VIRGIN SAUCE ...
From metro.ca
FISH SOUP WITH RED SNAPPER AND VEGETABLES
From thespruceeats.com
BAKED RED SNAPPER WITH GARLIC AND HERBS RECIPE
From thespruceeats.com
GREEK RED SNAPPER RECIPE
From crecipe.com
WHOLE ROASTED RED SNAPPER | KALOFAGAS.CA
From kalofagas.ca
BEST GREEK RECIPES | THE MEDITERANEAN DISH
From themediterraneandish.com
GREEK STYLE RED SNAPPER - BIGOVEN
From bigoven.com
GREEK RED SNAPPER - RECIPE | COOKS.COM
From cooks.com
GREEK-STYLE SNAPPER RECIPE - FOOD NEWS
From foodnewsnews.com
BAKED RED SNAPPER RECIPE | NHLBI, NIH
From nhlbi.nih.gov
CAKE PAN GREEK SNAPPER DINNER RECIPE - EASY RECIPES
From recipegoulash.com
ROASTED WHOLE RED SNAPPER - DIMITRAS DISHES
From dimitrasdishes.com
GREEK SNAPPER ON THE GRILL RECIPE | MYRECIPES
From myrecipes.com
GRILLED LEMON GARLIC RED SNAPPER - KATIE'S CUCINA
From katiescucina.com
FISH SOUP (GREEK ISLANDS RECIPE) – PSAROSOUPA
From thehungrybites.com
GREEK SNAPPER RECIPE - 20 MINUTE MEAL - STACY LYN HARRIS
From stacylynharris.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #healthy #very-low-carbs #main-dish #seafood #greek #european #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #4-hours-or-less
You'll also love