Greek Pitas With Instant Pot Pork And Cucumber Feta Salsa Recipes

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EVERYTHING GREEK PORK PITAS



Everything Greek Pork Pitas image

Everything Greek Pork Pitas - peppery pork with tzatziki, parsley, sun dried tomato, feta, and lemon juice. works in the Instant Pot!

Provided by Lindsay

Categories     Dinner

Time 50m

Number Of Ingredients 10

3 pounds pork shoulder, fat trimmed
1 onion, chopped
3 cloves garlic, minced
1 tablespoon oregano
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon black pepper
pitas
tzatziki
toppings of choice! like lettuce, tomatoes, red onion, feta, lemon, etc.

Steps:

  • Place all ingredients for the pork in a slow cooker on low heat for 10-12 hours, OR in an Instant Pot on the meat/stew setting (about 45 minutes). Shred the meat and stir it around in all those juices. YUM.
  • Assemble pitas!

Nutrition Facts : ServingSize about 1/2 cup of the shredded pork, Calories 270 calories, Sugar 2.1 g, Sodium 423.8 mg, Fat 12.2 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 4.2 g, Fiber 0.7 g, Protein 33.8 g, Cholesterol 114 mg

GREEK PITAS WITH INSTANT POT PORK AND CUCUMBER FETA SALSA



Greek Pitas with Instant Pot Pork and Cucumber Feta Salsa image

This is by far one of my current FAVORITE THINGS TO EAT. It's just so fresh and SO good and I love that once I've made the salsa, I don't have to chop a bunch of veggies each time I go to make a pita. Make it once and eat it all week!

Provided by Lillie

Categories     dinner

Number Of Ingredients 38

Papa Pitas if you've got room for the carbs!
Your favorite hummus
Shredded Greek Instant Pot Pork *See recipe below
Greek Salsa (I could eat this all day every day. *See recipe below)
Butter lettuce chopped
Tzatziki *recipe below (but Trader Joes sells a yummy one too!)
Fresh squeeze of lemon
A pinch of extra mint
About 2 lb pork tenderloin* (I did 970 g)
Season Salt (or regular kosher salt will work)
1 medium sized onion (270 g)
1 red bell pepper (115 g)
8 cloves garlic*
Juice from 1 lemon
1/4 cup juice from pepperoncini jar*
1 tsp dried oregano
1 tsp lemon pepper
1 tsp kosher salt
1/2 tsp pepper
parsley (*optional)
About 2 cups of diced cucumber (250 g)
About 2 cups diced roma tomatoes (250 g (remove any really juicy seedy inners))
1 small red onion (diced (150 g))
About 1 cup diced red bell pepper (120 g)
1 Tbs olive oil (lemon infused is also delicious)
1/4 cup or more fat free feta (or reduced fat- I've recently decided fat free does it for me!)
Big pinch fresh mint (about 1/4-1/2 cup depending on tastes)
Big pinch or two of kosher salt and some fresh ground pepper to taste.
Juice from 1/2-1 whole lemon (I like a whole.)
1 cups non fat greek yogurt
3 garlic cloves (I use frozen dorot of course)
1/2 English cucumber (grated then squeezed in a paper towel to drain water (about 1/2 cup))
1 tablespoon chopped fresh mint or dill (I love mint but dill is more traditional so I'm including that option!)
2 tablespoons fresh lemon juice
1/2 tablespoon olive oil (more if you want it richer and don't mind the fat)
1/4 teaspoon sea salt
1/4 teaspoon freshly-ground black pepper
3-4 tbs fat free milk or enough to thin to desired consistency

Steps:

  • Turn instant pot to Saute.
  • Rinse tenderloins and pat dry. Trim fat on the first.
  • Chop into chunks about 3-4 inches long. Sprinkle all over with season salt.
  • Spray instant pot with cooking spray and let it get hot for a minute. Add half the chunks of pork and sear on each side for about 2 minutes, trying to get some color. (While they're searing I trim fat on the other tenderloin.) Remove, spray again, and let it get hot for a minute before you repeat with the second batch. Remove and set aside.
  • Add finely chopped onion and bell pepper to the pot and saute for a minute - sprinkle with a little salt to bring out the moisture. Turn the pot off. (*The last time I made this I just threw the veggies in with the meat without sautéing them and it was just fine! The bell peppers kept a little more color, good for me but bad for some people's kids? You choose.)
  • Add back in the pork, the pepperoncini juice, garlic, lemon juice, oregano, lemon pepper, kosher salt, and pepper.
  • Turn your pot to manual, then up to 50 minutes. Close the lid and seal the vent! (Mine doesn't ask me low or high pressure if I choose manual first. If yours does, I'd choose high.)
  • Allow to naturally release. Then open and shred, tossing in juices. Add a fresh squeeze of lemon juice and big pinch of parsley (optional and mostly to make it pretty!)
  • Just like my favorite carnitas recipe, I strongly suggest you fry up the cooked meat in a skillet with some cooking spray over high heat before serving. It's one more step but it only takes a few minutes! It reduces the moisture and TOTALLY magnifies the flavor and makes it all yummy and a little crispy. It also keeps your pitas from getting soggy. I always keep some of the juices in the pyrex I'll store my leftovers in so I can bring it back to life if we don't eat it all and it seems too dry later.
  • Chop all your veggies nice and small, toss with feta, mint, lemon juice, olive oil, and s&p. (This will keep pretty well in the fridge for at least a few days. Using cherry tomatoes doesn't keep as well.. they get too squishy.)
  • Combine greek yogurt, grated cucumber, garlic, fresh herbs, lemon juice, olive oil, and s&p. Add milk till desired consistency. Try and make this ahead of time so it can sit and marry for about 30 minutes.
  • Heat pitas in a pan (I like to spray both sides of the Joseph's with cooking spray and sprinkle with kosher salt.)
  • Top each with about 1 tbs of hummus, 50 g pork, 75 grams of greek salsa, butter lettuce, and 1 tbs tzatziki,
  • ENJOY!

Nutrition Facts : ServingSize 2 with Joseph's Pitas, Calories 373 kcal, Fat 10.4 g, SaturatedFat 1.1 g, Carbohydrate 37.6 g, Protein 41.6 g

GREEK PITAS WITH PULLED PORK



Greek Pitas with Pulled Pork image

Both picky and adventurous eaters will go for this Mediterranean spin on pulled pork. Serve the meat wrapped in soft, whole-wheat pita bread topped with chopped fresh veggies, tangy feta cheese, and our creamy, herb-infused Tzatziki Sauce. If your people are picky, they'll still love the pulled pork just wrapped by itself in a warm pita.

Provided by Thriving Home

Categories     Pork

Time 25m

Number Of Ingredients 12

2 teaspoons dried oregano
2 teaspoons ground cumin
1 1/2 teaspoons salt
2 teaspoons ground black pepper
1/2 teaspoon red pepper flakes
6 garlic cloves, minced
1 (3- to 4-pound) boneless pork shoulder* (also known as Boston butt), trimmed of excess fat
1 red onion, thinly sliced
1 cup low-sodium chicken broth
8 to 10 pocketless pita breads (preferably whole wheat or try our Whole Wheat Pita Bread)
Easy Tzatziki Sauce (Highly recommended!! Or buy some at the store.)
Optional toppings: chopped cherry tomatoes, sliced cucumbers, chopped Kalamata olives, crumbled feta cheese, a squeeze of lemon juice

Steps:

  • In a small bowl, stir together the oregano, cumin, salt, black pepper, red pepper flakes, and garlic.
  • Pat the pork shoulder dry with paper towels. If making in the Instant Pot, cut the pork into four equal pieces. Rub the seasoning mixture on all sides of the pork. (Freezing instructions begin here.)
  • Place the pork, onion, and broth in the slow cooker or the Instant Pot. Slow Cooker Instructions: Cover and cook on Low for 7 to 9 hours or on High for 4 to 5 hours.
  • Instant Pot Instructions: Lock and seal the lid. Cook at high pressure for 45 minutes. Allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
  • Transfer the pork and onion to a cutting board and discard any liquid remaining in the cooker. Shred the meat, then return the meat and the onion to the cooker to keep them warm.
  • Serve some shredded pork wrapped in a warm pita, topped with our Easy Tzatziki Sauce and your favorite Greek toppings.
  • Slow Cooker Instructions: Thaw meal completely using one of these safe methods. Follow Steps 3 through 5.
  • Instant Pot Instructions: Set the Instant Pot to "Sauté." Transfer the frozen meal to the pot and cook for 5 minutes to release some liquid. Press "Cancel." Follow Step 3b, but cook for 45 to 50 minutes. (The frozen meat will cook in about the same amount of time as fresh.) Follow Steps 4 and 5.

Nutrition Facts : ServingSize 1 pita with pulled pork (excludes toppings), Calories 322 calories, Sugar 2.2 g, Sodium 584.6 mg, Fat 5.8 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 31.4 g, Fiber 3.6 g, Protein 36.6 g, Cholesterol 81.6 mg

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