PASTA WITH BEANS AND SPINACH PARMESAN
Make and share this Pasta with Beans and Spinach Parmesan recipe from Food.com.
Provided by Marie
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta until just tender.
- Ladle 1 cup of pasta cooking liquid into bowl and reserve.
- Drain pasta.
- Saute onion& garlic in oil, then add 1 T water to skillet& cook over medium heat until onion is golden and tender, stirring often.
- Add 1 c reserved pasta cooking liquid, spinach& tomatoes to skillet.
- Cover& cook until spinach wilts, about 3 minutes.
- Add cannellini beans& pasta.
- Cover& cook until heated, about 2 minutes.
- Stir in cheese& season with salt& pepper.
GREEK PASTA WITH TOMATOES AND WHITE BEANS
An easy, quick, and tasty recipe. The flavors are wonderfully different as they are combined and meld together.
Provided by Joelene Craver
Categories World Cuisine Recipes European Greek
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the pasta in a large pot of boiling salted water until al dente.
- Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.
- Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.
- Serve sauce over pasta, and sprinkle with feta.
Nutrition Facts : Calories 459.8 calories, Carbohydrate 79 g, Cholesterol 16.7 mg, Fat 5.9 g, Fiber 11.5 g, Protein 23.4 g, SaturatedFat 3.2 g, Sodium 592.8 mg, Sugar 8.3 g
GREEK PASTA WITH TOMATOES AND WHITE BEANS
Tomatoes flavored with basil, garlic and oregano are delicious when simmered with white cannellini beans and fresh spinach. Just serve over hot penne pasta and top with feta.
Provided by Haversac
Categories Penne
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta per package directions until al dente.
- Combine tomatoes and beans and boil over medium high heat for 10 minutes.
- Add spinach, cook for 2 more minutes stirring constantly.
- Serve over pasta and sprinkle with feta and fresh basil.
- If you want to make this to freeze:.
- Combine beans, tomatoes, spinach and basil, and place in freezer bag.
- Place feta in seperate small bag.
- Freeze together.
- Place penne in third bag and place in cool dark location.
- To cook:.
- Thaw completely.
- Bring tomato & bean mix to boil for 10 minutes. Serve over al dente penne, and top with feta. Garnish with fresh basil if available.
Nutrition Facts : Calories 512.3, Fat 6.3, SaturatedFat 3.2, Cholesterol 16.7, Sodium 726.9, Carbohydrate 95.7, Fiber 19.5, Sugar 9.2, Protein 23.9
BOWTIE PASTA WITH WHITE KIDNEY BEANS & SPINACH
Sounds odd, but this recipe is so good. I'm not cooking for a while due to the heat. So no picture right now! But as soon as it cools down, I'm making this again and will post what it looks like. Years ago I found it in a magazine while waiting in the Dr's office and made a copy and brought it home and tried it.
Provided by Norma DeRemer
Categories Pasta
Time 25m
Number Of Ingredients 10
Steps:
- 1. In large saucepan, cook pasta as directed on package.
- 2. Just before draining pasta, stir the spinach into the cooking pasta; leave in only until it wilts.
- 3. Drain pasta and spinach and return to saucepan and keep warm.
- 4. Meanwhile,add oil and heat over medim-high heat in a skillet
- 5. Add onion and cook until golden brown, 10 to 12 minutes.
- 6. In a bowl or large measuring cup, mix broth, cornstarch, salt and crushed red pepper and stir to mix.
- 7. Add to skillet along with beans and cook over med heat until sauce boils and thickens slightly, about one minute.
- 8. Add sauce to pasta and spinach in saucepan and toss to mix well.
- 9. Sprinkle with Romano cheese and serve. May use Parmesan if prefered.
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