PENNE WITH TOMATOES & WHITE BEANS
I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.
Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.
GREEK PASTA WITH WHITE BEANS AND SPINACH
This recipe is very healthy, quick, easy, and a perfect way to eat beans which not only provide protein, but they also provide good carbohydrates.
Provided by pink cook
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pot of boiling salted water as directed on the box.
- Saute onion and garlic in olive oil in a large non-stick skillet until translucent.
- Add tomatoes, cooked beans, and seasonings to the skillet and bring to a boil over medium high heat. Reduce heat and simmer for 10 minutes.
- Add spinach to the sauce and cook until spinach wilts, stirring constantly.
- Serve sauce over pasta and sprinkle with feta cheese.
- Calories 440, Carbohydrates, 76 g, Fat 7 g, Protein 16 g.
GREEK PASTA WITH TOMATOES AND WHITE BEANS
Tomatoes flavored with basil, garlic and oregano are delicious when simmered with white cannellini beans and fresh spinach. Just serve over hot penne pasta and top with feta.
Provided by Haversac
Categories Penne
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta per package directions until al dente.
- Combine tomatoes and beans and boil over medium high heat for 10 minutes.
- Add spinach, cook for 2 more minutes stirring constantly.
- Serve over pasta and sprinkle with feta and fresh basil.
- If you want to make this to freeze:.
- Combine beans, tomatoes, spinach and basil, and place in freezer bag.
- Place feta in seperate small bag.
- Freeze together.
- Place penne in third bag and place in cool dark location.
- To cook:.
- Thaw completely.
- Bring tomato & bean mix to boil for 10 minutes. Serve over al dente penne, and top with feta. Garnish with fresh basil if available.
Nutrition Facts : Calories 512.3, Fat 6.3, SaturatedFat 3.2, Cholesterol 16.7, Sodium 726.9, Carbohydrate 95.7, Fiber 19.5, Sugar 9.2, Protein 23.9
More about "greek pasta with tomatoes and white beans recipes"
MAKE THIS GREEK PASTITSIO THE CENTERPIECE OF YOUR NEXT BIG PARTY
From postguam.com
21 OZEMPIC HIGH PROTEIN LUNCH RECIPES: DELICIOUS AND SATISFYING …
From mybudgetrecipes.com
GREEK PASTA W/ TOMATOES AND WHITE BEANS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
GREEK GREEN BEANS BAKED WITH CHICKEN AND POTATOES - MIA …
From miakouppa.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS - RECIPE FLOW
From recipeflow.com
AUTHENTIC PASTA ALLA GRICIA RECIPE - CHEF JEAN PIERRE
From chefjeanpierre.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS - YUM TASTE
From yumtaste.com
GREEK PASTA WITH TOMATOES AND BEANS - MICHIGAN BEANS
From michiganbean.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS
From recipeler.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS - MASTER RECIPES
From master-recipes.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS RECIPE
From quickamericanrecipes.com
GREEK-STYLE PASTA WITH TOMATOES AND WHITE BEANS
From flavorsomerecipes.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS RECIPE
From chefsresource.com
23 MEDITERRANEAN PASTA RECIPES YOU’LL KEEP COMING BACK TO
From medmunch.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS RECIPE | SAY MMM
From saymmm.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS - MICHIGANPLUM.ORG
From michiganplum.org
GREEK BEEF BOWL - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS RECIPE - GROUP …
From grouprecipes.com
GREEK STYLE WHITE BEANS - HEATHER CHRISTO
From heatherchristo.com
GREEK-STYLE PASTA WITH WHITE BEANS, WALNUTS, SPINACH AND OLIVES
From mediterrasian.com
QUICK HEALTHY PASTA SALAD WITH GREEK YOGURT
From mollyshomeguide.com
VEGETARIAN GREEK SPAGHETTI - 20 MINUTES REFRESHING PASTA RECIPE
From greenbowl2soul.com
25 EASY SPRING DINNER RECIPES YOU’LL WANT TO TRY TONIGHT
From foodpluswords.com
GREEK PASTA WITH TOMATOES AND WHITE BEANS RECIPES
From tfrecipes.com
25 BEST 1980S MEALS AND RECIPES THAT YOU'LL WANT TO COOK TODAY
From blog.cheapism.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love