GREEK OMELET WITH ASPARAGUS AND FETA CHEESE
This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.
Provided by Valerie Brunmeier
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir asparagus and red bell pepper until the vegetables start to soften, about 3 minutes. Stir in cherry tomatoes, spinach, garlic, oregano, basil, and salt and continue cooking until tomatoes are soft and spinach has cooked down, another 3 to 5 minutes. Remove from heat and transfer vegetables to a plate.
- Melt butter in clean skillet over medium heat. Whisk eggs and milk in a bowl and pour into hot butter, swirling skillet to cover entire bottom with egg mixture. Pull up an edge of the omelet with a spatula and tilt pan to allow unset egg to run underneath and cook; continue around pan, lifting omelet edge and tilting pan, until all the egg mixture is set. Sprinkle omelet with salt.
- Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal in the filling. Cook until filling is hot and Cheddar cheese has melted, 1 to 2 more minutes. Cut in slices to serve.
Nutrition Facts : Calories 321.1 calories, Carbohydrate 5.3 g, Cholesterol 319.9 mg, Fat 27 g, Fiber 1.3 g, Protein 15.5 g, SaturatedFat 11.5 g, Sodium 451.8 mg, Sugar 3.1 g
GREEK OMELETTE RECIPE WITH FETA CHEESE
Add a mediterannean twist to your plate with this flavourful Greek omelette recipe with feta cheese, black olives and tomato!
Provided by Eli K. Giannopoulos
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- To make this delicious Greek omelette recipe start by preparing the ingredients first.
- Remove the seeds and extra juice from the tomato and cut the flesh in small cubes. Set aside.
- Remove the pits from the olives and cut in small pieces. Set aside.
- Crumble the feta cheese with your hands or using a fork and set side.
- Crack the eggs in a bowl and season with salt and pepper. Beat the eggs with a fork until combined.
- Heat a small-medium non stick frying pan over medium heat.
- Add 2 tbsps olive oil and the beaten eggs. Using a spatula, drag the omelette towards the one end of the pan and tilt the pan to let the raw eggs fill the empty side. Repeat this process for approx. 1-2 minutes until the omelette is cooked. (the eggs are set but the top is still slightly moist)
- Remove the pan from the heat and add the tomato, feta cheese, olives, oregano.
- Slip the spatula underneath omelette, tip to loosen and gently fold omelette in half. Sprinkle with grated cheese and serve.
Nutrition Facts : ServingSize 1 portion, Calories 318kcal, Sugar 2.3g, Sodium 1581.2mg, Fat 28.1g, SaturatedFat 8.9g, TransFat 0g, Carbohydrate 3.3g, Fiber 0.5g, Protein 14g, Cholesterol 305.7mg
GREEK OMELETTE RECIPE WITH FETA CHEESE (KETO & LOW-CARB)
Make a Greek omelette bursting with authentic Mediterranean flavor in every bite! Add tomatoes, green bell pepper, olives, and feta cheese to your morning eggs for a fun low-carb twist. Drizzle balsamic vinegar and olive oil on top and enjoy!
Provided by Jessica Haggard
Categories Breakfast
Time 15m
Number Of Ingredients 10
Steps:
- Sauté onion and garlic in ½ tablespoon oil in a skillet over medium heat for 2 minutes, until soft and fragrant.
- Add the bell pepper and tomatoes. Continue cooking for 2 minutes.
- Remove the vegetables from heat, transfer to a bowl, and set aside.
- Pour eggs in pan and let sit for 2 minutes until edges cook and eggs start to set.
- Arrange the onion and pepper mix over one half of the omelette once the eggs are almost cooked through.
- Break the cheese into smaller pieces and sprinkle over the onion and peppers. Add chopped olives.
- Fold the second side of the omelette over on top of the filling.
- Serve with balsamic vinegar and the remaining olive oil poured over the top.
Nutrition Facts : Calories 475 kcal, Carbohydrate 7 g, Protein 24 g, Fat 36 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 426 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 14 g, ServingSize 1 serving
GREEK OMELET WITH FETA
Say 'Greek omelet' with feta cheese, baby spinach leaves and chopped red onions! This Greek Omelet with Feta is the ideal dish for two on a busy day.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Cook spinach, onions and garlic in small nonstick skillet sprayed with cooking spray on medium heat 4 min. or until onions are crisp-tender, stirring frequently. Stir in tomatoes.
- Whisk eggs and milk until blended. Add to skillet; tilt skillet to evenly coat spinach mixture. Cook 2 to 3 min. or until eggs are almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Top with 3 Tbsp. cheese; cook 1 to 2 min. or until eggs are set but top is still slightly moist.
- Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Remove from heat. Sprinkle with remaining cheese; cut in half.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g
More about "greek omelette recipe with feta cheese"
GREEK OMELETTE RECIPE (WITH FETA CHEESE) + VIDEO
From whiskaffair.com
4.4/5 (10)Total Time 10 minsCategory BreakfastCalories 291 per serving
- Break 2 eggs in a small mixing bowl. Add 1 tbsp milk, ¼ tsp salt, and ¼ tsp freshly cracked black pepper to the bowl and whisk well using a fork or a wire whisk.
- Add 2 tbsp chopped spinach, 1 tsp sliced Kalamata olives, 1 tbsp chopped tomato and 2 tbsp chopped onion and fry for 2-3 minutes on medium heat.
- Pour the egg mixture into the pan and allow the uncooked eggs to flow over the spinach mixture.
GREEK OMELET WITH FETA RECIPE | MYRECIPES
From myrecipes.com
GREEK OMELETTE WITH FETA CHEESE AND FRESH MINT
From olivetomato.com
GREEK OMELETS WITH SPINACH & FETA CHEESE - MINDFUL …
From mindful.sodexo.com
GREEK OMELET WITH FETA CHEESE, CAPER AND ONIONS - HORIO
From minervahorio.gr
GREEK OMELETTE WITH ARTICHOKES AND FETA CHEESE - THE …
From thegardeningcook.com
GREEK OMELETTE RECIPE | GET CRACKING - EGGS.CA
From eggs.ca
GREEK OMELET WITH ASPARAGUS AND FETA CHEESE RECIPE | ALLRECIPES
From stage.element.allrecipes.com
GREEK OMELET WITH FETA CHEESE – D'LECTA
From dlecta.com
GREEK OMELETTE WITH FETA AND OLIVES | THE GREEK FOOD
From thegreekfood.com
MYGREEKDISH — GREEK OMELETTE RECIPE WITH FETA CHEESE
From mygreekdish.tumblr.com
BAKED OMELETTE WITH ZUCCHINIS, FETA, AND POTATOES - REAL GREEK …
From realgreekrecipes.com
OMELET WITH SPINACH, FETA CHEESE AND TOMATO — GREEK-RECIPE-COM
From greek-recipe.com
GREEK OMELETTE RECIPE WITH FETA CHEESE - TOP 10 WIKI
From wikihow.tokyo
GREEK OMELETTE WITH FETA CHEESE (RECIPE)
From themediterraneaneats.com
CLASSIC GREEK OMELET RECIPE - REAL GREEK RECIPES
From realgreekrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love