SKINNY GREEK LAYERED DIP
70% less fat • 54% fewer calories • 48% less sodium than the original recipe. You'll love this much better-for-you appetizer updated with fat-free ingredients, extra veggies and baked whole wheat pita chips.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Split each pita bread horizontally to make 2 rounds. Cut each round into 6 wedges. Arrange on ungreased large cookie sheet, rough surface up. Spray with cooking spray (about 5 seconds).
- Bake 8 to 10 minutes or until golden brown and crisp; cool.
- Meanwhile, spread hummus on shallow serving platter or in pie plate. In small bowl, mix yogurt, parsley, lemon juice and pepper; spread evenly over hummus. Top with tomato, olives, chopped cucumber, feta cheese and onions. Drizzle with olive oil.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g
GREEK 7 LAYER DIP
Provided by Ree Drummond : Food Network
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- In a shallow glass bowl or baking dish, begin layering in the ingredients in the following order: hummus, roasted red bell peppers, tzatziki, diced cucumbers, olives, feta and cherry tomatoes.
- Squeeze over the lemon juice and garnish with the parsley.
- Serve with the pita wedges.
LAYERED GREEK DIP
Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!
Provided by Garnish With Lemon
Categories Appetizers
Time 25m
Number Of Ingredients 11
Steps:
- Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
- Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
- Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.
Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g
7-LAYER GREEK DIP
This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.
Provided by JamieDunlap
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 33.7 g, Cholesterol 10.5 mg, Fat 43.7 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 598.8 mg, Sugar 4.9 g
GREEK LAYER DIP
Provided by Geoffrey Zakarian
Categories appetizer
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 29
Steps:
- For the pita chips. Preheat the oven to 400 degrees F.
- Slice the pita in half through the pocket, then into chip-size triangles. Lay the pita wedges in a single layer on a baking sheet. Brush with the melted butter, then season with the sumac and some salt and pepper.
- Bake, rotating the baking sheet halfway through, until browned and crispy, 8 to 10 minutes. Allow to cool on the baking sheet.
- For the dip: Combine the picante peppers, olives and red and yellow bell peppers in a small bowl. Season with the oregano and toss with the olive oil and vinegar.
- Spread half of the Baba Ghanoush on the bottom of a 10-inch square baking dish. Top with half of the pepper mixture. Top the pepper mixture with half of the Tzatziki. Repeat with the remaining Baba Ghanoush, pepper mixture and Tzatziki. Top with the tomatoes, feta and parsley. Sprinkle with the sumac and serve with the pita chips.
- Preheat the oven or a grill to 400 degrees F.
- Roast the eggplant, rotating once or twice during roasting, until soft, 30 to 45 minutes in the oven or 20 to 25 minutes on the grill. Transfer to a bowl, cover and let cool until cool enough to handle. Peel off the skin and discard.
- Combine the eggplant, mayonnaise, feta, garlic and salt and pepper to taste in a food processor. Blend, while streaming in the olive oil, until pureed and smooth. Transfer to a bowl and refrigerate.
- Combine the yogurt, cucumber, dill, mint, lemon juice and salt in a bowl and refrigerate until serving time.
GREEK LAYER DIP
A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!
Provided by k8e204
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Spread the hummus in a smooth layer in an 8x8-inch baking dish.
- Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
- Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.
Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g
GREEK LAYER DIP
Serve this zesty Mediterranean spin on traditional seven-layer dip with pita chips for a delightful party starter.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 6 cups
Number Of Ingredients 12
Steps:
- In a food processor, pulse garlic. Add beans, yogurt, and lemon juice; puree until smooth, 1 minute. Season with salt and pepper. Spread onto a platter. Top with cherry tomatoes and cucumbers; season with salt. Add olives, feta, and herbs. Drizzle with oil; sprinkle with more pepper.
More about "greek layer dip recipes"
GREEK LAYER DIP - EMILY BITES
From emilybites.com
Cuisine American, MediterraneanTotal Time 15 minsCategory AppetizerCalories 159 per serving
- Combine the Feta*, cream cheese and yogurt in the bowl of a food processor and process until combined and smooth. Spread the cheese mixture evenly across the bottom of a 9-inch pie plate. Top this cheesy layer with the hummus and spread across evenly. (*I reserved a tiny bit of the feta to sprinkle over the top at the end)
- In a medium bowl, combine the oil, vinegar, garlic powder, onion powder, dried basil, oregano, mustard, salt and pepper and stir until well combined. Add the diced cucumbers, tomatoes and olives to the oil mixture and stir until well combined. Spread the tomato/cucumber mixture over the top of the hummus in the pie plate and serve.
EASY 7 LAYER GREEK DIP RECIPE - MAINLY HOMEMADE
From mainlyhomemade.com
Reviews 9Category SnacksServings 20Estimated Reading Time 3 mins
- Prepare the yogurt dip, by combining one cup Greek yogurt, dill, garlic and lemon juice. Mix all together in a separate bowl. Set aside for the second layer.
GREEK LAYER DIP - EASY FAMILY RECIPES
From easyfamilyrecipes.com
5/5 (2)Total Time 20 minsCategory AppetizerCalories 79 per serving
- On a mostly flat platter or plate, spread the entire container of hummus out in a thin layer. Then spread about half of the container of tzatziki in a think layer on top of the hummus leaving about a 1/2 inch border of hummus.
- Next layer on the tomatoes, cucumbers, peperonchini peppers, olives, green onions, and feta cheese leaving a small border on each layer.
- Mix the olive oil and seasoning together then drizzle over the top of the dip letting it drip down the sides and settle on the hummus.
- Chill for up to 3 hours. Serve with pita chips, pita bread triangles, cucumber slices, bell pepper strips, etc. ENJOY!
GREEK LAYER DIP RECIPE WITH HUMMUS {EASY APPETIZER ...
From wellplated.com
5/5 (2)Total Time 20 minsCategory Appetizer, SnackCalories 122 per serving
- Spread the hummus in a smooth layer in the bottom of an 8x8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer.
- Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley. Refrigerate until ready to serve, then dip with pita chips, crackers, and sliced veggies as desired.
GREEK 7 LAYER DIP RECIPE - FOOD FANATIC
From foodfanatic.com
5/5 (2)Total Time 10 minsCategory LunchboxCalories 328 per serving
GREEK 7 LAYER DIP - SKINNYTASTE
From skinnytaste.com
4.6/5 (11)Total Time 20 minsCategory DipCalories 93 per serving
- In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
GREEK LAYERED DIP - BELLY FULL
From bellyfull.net
Ratings 4Calories 118 per servingCategory Dip
- In a medium bowl with an electric mixer, beat the cream cheese, garlic, lemon juice, and Greek seasoning until thoroughly combined and smooth.
- Spread cream cheese mixture into a deep 9-inch pie plate (or shallow serving dish.) Evenly spread hummus on top of cream cheese layer. Top with cucumber, tomato, olives, feta cheese, and scallions.
GREEK SEVEN LAYER DIP - COOKING CLASSY
From cookingclassy.com
5/5 (7)Total Time 15 minsCategory SnackCalories 281 per serving
- Add drained garbanzo beans to a food processor along with tahini, lemon juice, 1 clove of garlic, cumin and 1/2 tsp salt. Pulse for about 1 minute then with food processor running slowly pour olive oil and 2 Tbsp of the liquid from the chick peas into the food processor. Hummus should be somewhat thick, but add more of the liquid as needed 1 Tbsp at a time. Spread hummus into an even layer in an 11 by 7-inch or 8 by 8-inch baking dish (at this point chill through if you have time).
- In a medium mixing bowl stir together Greek yogurt with parsley, dill and remaining garlic. Dollop mixture over hummus layer in dish and spread into an even layer. Top with cucumbers, tomatoes, olives, feta and onions. Serve with pita chips (serve immediately after sprinkling veggies over top for best results). Store in refrigerator.
- *I made a double batch of the hummus so I could save half for later. If you want to do this just double eveything from the garbanzo beans to the olive oil then only use half of it for the dip.
GREEK 7-LAYER DIP - DIMITRAS DISHES
From dimitrasdishes.com
4.5/5 (2)Estimated Reading Time 2 minsServings 6
7 LAYER GREEK HUMMUS DIP - THE LAZY DISH
From thelazydish.com
Servings 10Estimated Reading Time 3 mins
- Top with crumbled feta, diced tomato, cucumber, olives, parsley and any other greek-inspired toppings that you'd like.
EASY GREEK 7 LAYER DIP - HOUSE OF NASH EATS
From houseofnasheats.com
5/5 (6)Servings 12Cuisine GreekTotal Time 10 mins
- In a medium bowl, combine the Greek yogurt, minced garlic, dill, lemon juice, salt and pepper and stir. Spread in the bottom of a pie plate or a small, shallow baking dish. Then spread a layer of hummus. In order, create layers by sprinkling the olives, cucumbers, tomatoes, onions, Feta cheese, and parsley. Cover with plastic wrap and chill for at least 2 hours. Serve with pita chips, fresh vegetables, and/or flatbread
- In an 8”x8” square glass dish, layer the hummus, yogurt sauce, cucumber, grape tomatoes, red onion, feta cheese, pine nuts, and parsley. Serve with pita chips, crackers, or vegetables for dipping.
LAYERED GREEK DIP - JOYFOODSUNSHINE
From joyfoodsunshine.com
Ratings 2Calories 162 per servingCategory Appetizer
- Place the cream cheese in the container of a standing mixer fitted with the paddle attachment (or use a medium mixing bowl with a hand mixer).
GREEK LAYER DIP RECIPE | EATINGWELL
From eatingwell.com
Total Time 20 minsCalories 118 per serving
- Spread hummus in the bottom of a 10-inch quiche dish or 9-inch pie plate. Spread yogurt mixture over hummus. Sprinkle with tomato and feta cheese. If desired, top with chopped cucumber and sliced green onion.
- Split each pita bread round in half, making 2 rounds; cut each round into 8 wedges (see Tip). Serve pita bread wedges with dip.
GREEK LAYERED HUMMUS DIP - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
- Sprinkle on each layer each ingredient one at a time in the following order: cucumber, tomatoes, olives, red onion, feta.
GREEK SIX-LAYER DIP - HY-VEE RECIPES AND IDEAS
From hy-vee.com
4/5 (28)Calories 25 per serving
GREEK 7 LAYER DIP RECIPE THAT IS GREAT FOR PARTIES - MAMA ...
From mamalikestocook.com
Estimated Reading Time 2 mins
GREEK 7 LAYER DIP RECIPE | HOMEMADE – LIFE WITH JANET
From lifewithjanet.com
Cuisine GreekCategory AppetizerServings 6Total Time 1 hr 15 mins
GREEK LAYER DIP - MASTERCOOK
From mastercook.com
GREEK 7 LAYER DIP RECIPE THAT IS GREAT FOR PARTIES - FOOD NEWS
From foodnewsnews.com
7 LAYER GREEK DIP RECIPES
From share-recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #appetizers #beans #vegetables #easy #dinner-party #low-fat #dips #food-processor-blender #dietary #low-cholesterol #low-calorie #chick-peas-garbanzos #healthy-2 #low-in-something #peppers #tomatoes #equipment #small-appliance #presentation #served-cold
You'll also love