Greek Lamb Spinach Stew Slow Cooker Recipes

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GREEK LAMB AND SPINACH STEW



Greek Lamb and Spinach Stew image

Categories     lamb recipes     greek recipes     slow cook lamb     lamb stew     slow cooker recipes     greek stew     greek lamb

Time 8h

Yield 6

Number Of Ingredients 11

2 lb. boneless lamb shoulder
1 can diced tomatoes
1/2 c. chopped onion
1 tbsp. minced garlic
1/2 tsp. each Greek herb seasoning and salt
1/4 tsp. Pepper
1 can cannellini beans
1 can Whole Artichoke Hearts
3 c. baby spinach (3 oz)
2 tsp. grated lemon zest
Topping: crumbled feta cheese

Steps:

  • Mix lamb pieces, tomatoes, onion, garlic, Greek seasoning, salt and pepper in a 3 1/2-qt or larger slow-cooker.
  • Cover and cook on low 7 to 9 hours or until lamb is tender when pierced.
  • Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker.
  • Cover and cook on high 15 minutes or until spinach wilts and mixture is hot.
  • Stir in lemon zest; sprinkle with feta.

Nutrition Facts : Calories 325 calories

SPINACH, LAMB, AND LEEK SLOW COOKER STEW



Spinach, Lamb, and Leek Slow Cooker Stew image

1. In an 8-quart slow cooker greased well with cooking spray layer onions, turnips, carrots, celery, leeks, and lamb. 2. Season lamb with garlic, rosemary,

Provided by Jamie Geller

Categories     Main, Dinner

Time 8h7m

Yield 6 servings

Number Of Ingredients 13

Cooking spray
1 onion, coarsely chopped
1 large turnip, peeled, coarsely chopped
1 carrot, coarsely chopped
1 stalk celery, coarsely chopped
2 leeks, trimmed and cleaned, coarsely chopped
2 pounds lamb stew meat or lamb shank cut up or beef stew meat
2 cloves garlic, coarsely chopped
1 tablespoon fresh rosemary or 1 teaspoon dried, coarsely chopped
1 teaspoon Kosher salt
1 teaspoon freshly ground black pepper
1 ½ cups raw barley
4 - 5 cups beef broth (can substitute chicken broth or water)

Steps:

  • 1. In an 8-quart slow cooker greased well with cooking spray layer onions, turnips, carrots, celery, leeks, and lamb. 2. Season lamb with garlic, rosemary, salt, and pepper. 3. Add barley and enough beef broth to cover. 4. Cook on low for at least 8 hours or up to 20 hours. 5. Mix in handfuls of fresh spinach just before serving. Gluten Free: Swap quinoa for barley. Vegetarian: Swap beets for meat. Recipe courtesy of 28 Day JOY of KOSHER Challenge.

Nutrition Facts :

SLOW COOKER LAMB STEW



Slow Cooker Lamb Stew image

Lamb and veggies come together in this warm and comforting stew. Let your slow cooker work its magic, while you spend your time doing other things.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Stews

Time 7h30m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 pound cubed lamb stew meat
1 large onion, sliced into petals
2 large carrots, sliced
2 stalks celery, sliced
4 fresh button mushrooms, sliced
1 pound red potatoes, cut into large cubes
6 ounces tomato paste
2 cups beef broth
½ cup beer
3 tablespoons Worcestershire sauce
1 large sprig fresh rosemary
salt and pepper to taste
1 ½ cups frozen peas

Steps:

  • Heat oil in large skillet over medium-high heat. Add lamb and onions. Cook until lamb is brown and onions are soft, about 5 minutes. Transfer mixture to a slow cooker.
  • Add carrots, celery, mushrooms, potatoes, tomato paste, beef broth, beer, Worcestershire sauce, rosemary, salt, and pepper; stir to combine and close slow cooker.
  • Cook on High for 7 hours. Add peas and cook an additional 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 45.6 g, Cholesterol 64.3 mg, Fat 16.5 g, Fiber 8.2 g, Protein 27 g, SaturatedFat 5.8 g, Sodium 1053.1 mg, Sugar 14.5 g

GREEK LAMB STEW



Greek Lamb Stew image

This is a wonderful and easy stovetop preparation that is a hearty meal for the whole family. I often serve it over rice or orzo, with a nice tomato and cucumber salad and good bread. A simple, fresh, and delicious taste of the Greek Isles!

Provided by nickysmama

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h35m

Yield 4

Number Of Ingredients 15

2 tablespoons olive oil
1 pound lamb shoulder blade chops
salt and pepper to taste
1 large onion, chopped
3 cloves garlic, minced
½ cup dry red wine
2 cups chopped tomatoes
1 (15 ounce) can tomato sauce
1 cup lamb stock
½ lemon, zested and juiced
½ teaspoon dried oregano
½ teaspoon ground cinnamon
1 bay leaf
1 pound fresh green beans, trimmed
¼ cup chopped fresh parsley

Steps:

  • Heat the olive oil in a large, heavy bottomed pot over medium-high heat. Season the lamb with salt and pepper, add to the pot, and cook until deeply browned, about 5 minutes on each side. Stir in the onions and garlic, and cook until lightly browned, about 2 minutes.
  • Pour the wine into the pot, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir in the tomatoes, tomato sauce, lamb stock, lemon zest and juice, oregano, cinnamon, and bay leaf. Bring back to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lamb is very tender, about 1 1/2 hours. Stir in the green beans and cook until they are tender, about 20 additional minutes.
  • Remove the bay leaf and any bones from the stew. Garnish stew with chopped fresh parsley.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 24.4 g, Cholesterol 60.6 mg, Fat 20.3 g, Fiber 8.1 g, Protein 20 g, SaturatedFat 6.4 g, Sodium 606.5 mg, Sugar 10 g

GREEK LAMB KLEFTIKO



Greek lamb kleftiko image

Kleftiko is a traditional Greek recipe for unbelievably tender and succulent lamb. Simple and easy to make in your slow cooker, Instant Pot or your oven.

Provided by Lucy Parissi | Supergolden Bakes

Categories     Main Course

Time 7h5m

Number Of Ingredients 21

2 tbsp olive oil
1 lemon zest only
2 tbsp lemon juice
1 tsp anchovy paste (optional)
3 large garlic cloves (minced)
1 tbsp dried oregano
1 tbsp dried thyme
salt and freshly ground pepper to season
1.2 kg | 2 1/2 pounds lamb shoulder ((or see notes))
1 kg | 2 pounds baby potatoes (skin on)
1 red onion (peeled and roughly chopped)
2 lemon slices
2 bay leaves
1 tbsp red wine vinegar
80 ml | 1/3 cup white wine
80 ml | 1/3 cup lamb or chicken stock
1/2 cinnamon stick
1 tbsp fresh thyme
5 tbsp crumbled feta (optional)
lemon wedges
handful fresh oregano and thyme leaves (to garnish)

Steps:

  • Mix all the ingredients for the marinade together in a small bowl and rub over the lamb.
  • Season the lamb liberally with salt and pepper transfer into a lidded container and store in the fridge overnight.
  • Take the lamb out of the fridge for 30 minutes. Preheat the slow cooker (this will speed your cooking time considerably) while you prepare the lamb.
  • Heat a large non-stick frying pan and sear the lamb over high heat on all sides until nicely browned. Set aside.
  • Add the potatoes and onion to the pan and fry, stirring, over high heat until the potatoes are starting to colour a little. Deglaze the pan with splash of the wine. Season with salt and pepper.
  • Transfer the potatoes to your slow cooker. Add the cinnamon stick, lemon slices and bay leaves.
  • Top with the seared lamb. Pour the wine, stock and vinegar over the lamb.
  • Cook on low setting for 7-8 hours, or until the lamb is tender if pierced with a knife and falling off the bone.
  • If you wish to brown the lamb for some colour (this is optional) place under a hot grill for about 5 minutes. Rest for 10 minutes, loosely covered.
  • Shred or carve the lamb into portions and serve over the potatoes sprinkled with a little feta cheese, garnished with the fresh herbs and with extra lemon wedges on the side.

Nutrition Facts : Calories 602 kcal, Carbohydrate 55 g, Protein 46 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 134 mg, Sodium 375 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

SLOW-COOKED GREEK LAMB



Slow-cooked Greek lamb image

Take your time making this easy one-pot lamb dish for an informal centrepiece meal. You can slow-cook it two days ahead and serve it with Greek meze dishes

Provided by John Torode

Categories     Main course

Time 6h15m

Number Of Ingredients 10

shoulder of lamb , about 2kg
1 garlic bulb , cloves separated but the skin left on
about 30g anchovies
2 tbsp olive oil
10 tomatoes , left whole
6 carrots , peeled but left whole
handful fresh sage
handful fresh rosemary
handful fresh thyme
tzatziki , chickpea salad and flatbreads, to serve

Steps:

  • Heat oven to 160C/140C fan/gas 3 and sit a shelf as low as possible. Pierce the lamb all over with a small knife, then fill each slit with a garlic clove and half an anchovy fillet. Rub all over with the oil, then season.
  • Heat a flameproof casserole dish and sear the lamb all over until well browned. Take off the heat, remove the lamb from the dish and tip in the tomatoes, carrots, sage and rosemary. Sit the lamb on top and scatter over the thyme.
  • Cover the dish, slip it onto the bottom shelf of the oven and cook for 4-5 hrs until pull-apart tender. Carefully lift the lamb from the dish, discard the herbs and roughly squash the tomatoes into the juices. Sit the lamb back in the dish and serve in big shredded chunks with tzatziki, chickpea salad and flatbreads for mopping up the juices.

Nutrition Facts : Calories 657 calories, Fat 47 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 1.1 milligram of sodium

GREEK LAMB WITH SPINACH AND ARTICHOKES



Greek Lamb with Spinach and Artichokes image

Come home to the Mediterranean with this delicious slow cooker lamb recipe. Serve over hot cooked orzo and top with feta cheese.

Provided by BHG Test Kitchen

Time 8h

Number Of Ingredients 10

2 - 2.5 pound boneless lamb shoulder roast
1 19 ounce can cannellini beans (white kidney beans), rinsed and drained
1 14.5 ounce can diced tomatoes, undrained
6 cloves garlic, minced
0.5 teaspoon salt
0.5 teaspoon dried oregano, crushed
1 14 ounce can artichoke hearts, drained and quartered
3 cup fresh baby spinach
3 cup hot cooked orzo pasta (rosamarina)
Crumbled feta cheese (optional)

Steps:

  • Trim fat from meat. Cut meat into 1-inch pieces. In a 3-1/2- or 4-quart slow cooker stir together meat, beans, tomatoes, garlic, salt, and oregano.
  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Stir in artichoke hearts and spinach.
  • To serve, spoon lamb mixture over hot cooked orzo. If desired, sprinkle with cheese.

Nutrition Facts : Calories 432 kcal, Carbohydrate 43 g, Cholesterol 100 mg, Protein 41 g, SaturatedFat 4 g, Sodium 905 mg, Fat 11 g, UnsaturatedFat 5 g

SLOW COOKER MOROCCAN LAMB STEW



Slow Cooker Moroccan Lamb Stew image

This slow-cooked lamb stew gets a Moroccan flavor from cumin, coriander, cinnamon, cayenne, ginger and garlic. Serve with couscous and a dollop of Greek yogurt, or enjoy on its own.

Provided by American Lamb Board

Categories     Soups

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
salt and pepper, to taste
2 1/2 pounds lamb shoulder chops, bones removed and visible fat trimmed, cut into 1-inch chunks
1 medium onion, chopped
4 garlic cloves, minced
1 tablespoon fresh ginger root, minced
1 tablespoon cumin
2 teaspoons coriander
1/4 teaspoon cinnamon
1/4 teaspoon cayenne
1 1/2 cups low-sodium chicken broth
1 can diced tomatoes, do not drain
1 can chickpeas, drained and rinsed
1/4 cup raisins
1 1/4 cups Swiss chard, spinach or kale, roughly chopped
whole-wheat couscous and Greek yogurt, for serving, optional

Steps:

  • In a large nonstick skillet over medium heat, heat 1 tablespoon oil. Season lamb with salt and pepper. Cook, in batches if necessary, until browned on all sides, about 6 minutes. Transfer browned lamb to slow cooker insert.. Add remaining 1 tablespoon oil to pan (if necessary); add onion, garlic, ginger, cumin, coriander, cinnamon and cayenne. Cook until softened, about 8 minutes. Add broth and tomatoes; bring to a boil.. Add mixture to slow cooker along with chickpeas and raisins. Cover and cook on low for 5 to 6 hours, or high for 3 to 4 hours.. Remove lid; stir in chopped greens until wilted, about 1 minute. Serve with whole wheat couscous and a dollop of Greek yogurt.

Nutrition Facts :

GIOUVETSI (GREEK LAMB STEW WITH ORZO)



Giouvetsi (Greek Lamb Stew with Orzo) image

This Greek lamb giouvetsi is the perfect comfort dish. An easy to make recipe with few ingredients, this traditional and authentic dish is slow cooked for a rich flavor. This orzo stew can be made with lamb, veal, beef or chicken.

Provided by Slow The Cook Down

Categories     Main Course

Time 2h30m

Number Of Ingredients 12

3.3 pounds front shank veal (or chicken, beef or lamb) ((1.5 kilograms))
salt (pinch)
white vinegar (a sprinkle)
1 tablespoon olive oil
2 medium onions
2 tablespoons vegetable oil
1/2 cup tomato juice
1/2 tablespoon salt
1/4 teaspoon pepper
2 cups kritharaki (orzo pasta) (or hilopites or spaghetti)
1/2 cup tomato juice
freshly grated Romano cheese

Steps:

  • Cut the veal into 2-inch cubes; do not debone. In a large stockpot, pour in sufficient water to cover the meat. Toss in 2 to 3 dashes of salt, and drizzle in a touch of vinegar. Boil for 10 minutes. Skim the froth with a slotted spoon, then remove the meat and place into a bowl. Rinse the pot.
  • Pour the olive and vegetable oils into the stockpot.
  • Chop the onions into 1⁄2-inch cubes, toss in, and sauté over medium-high heat.
  • Add the veal cubes, and cover the meat with hot water from a boiling kettle. Partially cover the pot, and stir. Bring the pot to a boil, then reduce to medium- high heat. Feed the pot with boiling water, if needed.
  • Continue cooking for 45 minutes, then mix in the tomato juice, salt, and pepper.
  • Stir, partially cover the pot, and cook for another 10 minutes. Set aside.
  • Preheat the oven to 395°F (200°C).
  • Add the kritharaki (orzo) to a large baking dish (ideally, a round clay baking dish), spreading the pasta around with your fingers.
  • Mix in 4 cups of hot water from a boiling kettle, and bake. Stir occasionally, making sure the kritharaki doesn't stick to the dish, while allowing the pasta and water to reach a boil (about 15 minutes).
  • Then, mix in the tomato juice, and combine the veal and its broth. Bake for 10 minutes.
  • Turn off the heat, and let the giouvetsi stand in the oven for an additional 10 minutes, or until the pasta thickens.
  • Remove from oven. Let cool, then top with grated Romano cheese. Serve with bread and red wine.

Nutrition Facts : Calories 627 kcal, Carbohydrate 43 g, Protein 56 g, Fat 25 g, SaturatedFat 11 g, Cholesterol 205 mg, Sodium 799 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

GREEK-INSPIRED LAMB STEW



Greek-inspired lamb stew image

This hearty and warming stew flavoured with cinnamon is packed with slow-cooked vegetables and just the thing for a cold day.

Categories     dinner     low-calorie     healthy dinner     healthy eating

Time 2h15m

Yield 4 servings

Number Of Ingredients 17

1 tbsp. olive oil
250 g pack diced lamb leg
1 onion, finely chopped
1 aubergine, cut into 2cm (3/4in) pieces
2 red peppers, deseeded and sliced
3 garlic cloves, crushed
400 g tin chopped tomatoes
1 tbsp. tomato purée
300 ml (1/2 pint) chicken stock
50 g (2oz) pitted black olives
2 tsp. dried oregano
1 cinnamon stick
2 bay leaves
2 courgettes, halved lengthways and cut into 5mm (1/4in) thick slices
200 g (7oz) bulgur wheat
50 g (2oz) feta, crumbled
Small handful dill, chopped

Steps:

  • Heat the oil in a large pan or casserole (that has a lid) over medium-high heat and brown the lamb pieces all over. Transfer to a bowl. Add onion to pan/casserole, lower heat and cook gently for 5-10min until softened. Add the aubergine and peppers and cook for a further 5min until starting to brown.
  • Stir in the garlic, fry for 1min, then return lamb to the pan with the tinned tomatoes, tomato purée, stock, olives, oregano, cinnamon stick, bay leaves and some seasoning. Bring to the boil, then turn down the heat, cover and simmer for 45min.
  • Uncover, stir in courgettes, then re-cover and simmer for a further 30min. Remove the lid and simmer for 15min more, until lamb is tender and sauce has thickened.
  • During the final 15min of cooking, bring the bulgur wheat and 400ml (14fl oz) water to the boil in a medium pan and cook over low heat for 10-12min, until water has been absorbed and the bulgur wheat is tender.
  • Check seasoning of stew, scatter over feta and dill and serve with bulgur wheat.

Nutrition Facts : Calories 427 calories

GREEK LAMB & SPINACH STEW (SLOW COOKER)



Greek Lamb & Spinach Stew (Slow Cooker) image

I'm always on the lookout for slow cooker recipes that I think my family will enjoy, and I found this one on Woman's Day magazine.

Provided by TasteTester

Categories     Lamb/Sheep

Time 7h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs boneless lamb shoulder, visible fat trimmed, cut into 1-inch pieces
14 1/2 ounces diced tomatoes
1/2 cup chopped onion
1 tablespoon minced garlic
1/2 teaspoon greek herb seasoning mix
1/2 teaspoon salt
1/4 teaspoon pepper
19 ounces can cannellini beans, rinsed
13 3/4 ounces can whole artichoke hearts, cut in half
3 cups Baby Spinach (3 ounces, I would use a little more since it cooks down so much)
2 teaspoons grated lemon zest
crumbled feta cheese

Steps:

  • Mix lamb pieces, tomatoes, onion, garlic, Greek seasoning, salt and pepper in a 3 1/2-quart or larger slow cooker.
  • Cover and cook on low 7-9 hours until lamb is tender when pierced.
  • Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker.
  • Cover and cook on high 15 minutes or until spinach wilts and mixture is hot. Stir in lemon zest; sprinkle with feta and serve.

GREEK BONELESS LEG OF LAMB (SLOW COOKER)



Greek Boneless Leg of Lamb (Slow Cooker) image

Flavorful, fall-apart tender boneless leg of lamb, seasoned Greek-style with loads of garlic, rosemary, oregano. Let your slow cooker do all the magic as this lamb leg cooks along with pearl onions in a special wine broth. See notes if you need braising instructions instead. And be sure to check out all the suggestions for what to serve along.

Provided by The Mediterranean Dish

Categories     Meat and Poultry/Entree

Time 6h20m

Number Of Ingredients 14

3 lb/ 1.360 kg Bone less leg of lamb, fat trimmed
Kosher salt
Black pepper
Early Harvest Greek extra virgin olive oil
12 garlic cloves (6 thinly sliced and 6 minced)
2 tsp / 2.3 g dry rosemary
2 tsp fresh thyme (from 4 or 5 springs)
1 tsp dry oregano
3/4 tsp sweet paprika
Juice of 1 lemon
1 lb pearl onions, peeled (or shallots, if you prefer)
1 cup dry red wine
1/2 cup low-sodium broth (beef or chicken broth is fine)
Parsley for garnish

Steps:

  • Pat lamb dry and season generously with kosher salt and black pepper on all sides (if you have the time, set it aside at room temperature for up to 1 hour, otherwise continue on)
  • Coat the bottom of a large skillet (I used my cast iron skillet) with a little bit of extra virgin olive oil. Heat skillet over medium heat until oil is shimmering but not smoking. Add the lamb and brown well on all sides (increase heat to medium-high if needed); about 7 minutes. Remove from heat and let cool enough to handle.
  • Cut a few slits into the lamb on both sides and insert a slice of garlic in each of the slits.
  • Now make a wet garlic spice rub for the lamb. In a small bowl, combine the minced garlic, rosemary, thyme, oregano, and paprika. Add lemon juice and 3 tbsp extra virgin olive oil. Coat lamb on all sides with the garlic spice rub.
  • Add pearl onions (or shallots) to the bottom of a large slow cooker (crock pot). Add wine and broth, then add the spiced lamb on top.
  • Cover slow cooker and set on high for 3 to 4 hours or on low for 5 to 6 hours until lamb is fork-tender and you can easily pull it apart.
  • Transfer to a serving platter adding the cooking juice on top or to the side to serve along. (See sides to serve along in the notes)

Nutrition Facts : Calories 179 calories, Sugar 4.4 g, Sodium 217.2 mg, Fat 12.9 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 13.2 g, Fiber 2.1 g, Protein 5.1 g, Cholesterol 8.7 mg

GREEK LAMB STEW



Greek Lamb Stew image

This rich stew has all the flavours of the Mediterranean. Garlic, wine, rosemary, olives. It is made using a shoulder of lamb, the best cut for slow cooking as the meat becomes meltingly tender. Adding small pasta shapes near the end adds body and soaks up the juices“ and is very Greek. A great and impressive make ahead dinner party dish. A real winner!

Provided by bishopan

Time 2h30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Preheat the oven to 150°C, gas mark 2. Cut the meat into 6cm pieces.
  • Heat a large lidded flameproof casserole dish and add a tablespoon of oil. Brown the meat all over in batches, then remove and set aside.
  • Add the remaining oil to the dish, stir in the onions and cook for 2-3 minutes until beginning to soften. Leaving the top intact, split the chilli along its length, this adds flavour to the stew without too much heat. Stir in the chilli, sliced garlic and rosemary, and increase the heat. Pour in the wine and simmer for 3-4 minutes. Stir in the chopped tomatoes and reduce the heat.
  • Return the lamb and juices to the dish, stir through the black olives and bring to a simmer. Season, then cover and cook in the oven for 1 hour 30 minutes, or until the lamb is really tender.
  • Remove the chilli and rosemary, and discard. Set the stew aside to cool.
  • To Serve, bring the stew to a simmer on the hob. Add the pasta (make sure its broken into small pieces otherwise it will stick together in lumps) and cook for 3-5 minutes until tender, and the lamb is thoroughly heated. Ladle the stew onto plates and serve scattered with the feta and mint sprigs.
  • Delicious with a fennel and orange salad

GREEK LAMB AND SPINACH STEW



Greek Lamb and Spinach Stew image

This is a slow cooker recipe that combines the amazing tastes of fresh lamb and spinach. This recipe was found in Woman'sDay.

Provided by Maladoren

Categories     Soups, Stews and Chili

Time 9h30m

Yield 6

Number Of Ingredients 11

2 pounds Boneless lamb shoulder cut into 1 in. pieces, visible fat trimmed
1 14.5-oz can Tomatoes diced
1/2 cup Onion chopped
1 tablespoon Garlic minced
1/2 teaspoon Greek Herb seasoning
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 19-oz can Cannellini beans rinsed
1 13.75-oz can Artichoke hearts cut in half
3 cups Baby spinach about 3 oz
2 teaspoons Lemon Zest grated

Steps:

  • 1.) Mix Lamb pieces, tomatoes, onion, garlic, Greek Seasoning, salt and pepper in a 3 1/2 quart or larger slow-cooker. 2.) Cover and cook on low for 7 to 9 hours until lamb is tender when pierced. 3.) Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker. 4.) Cover and cook on high for 15 minutes or until spinach wilts and mixture is hot. Stir in lemon zest; sprinkle with feta cheese to taste.

Nutrition Facts : Calories 741 calories, Fat 33.0440429166779 g, Carbohydrate 64.7485277090739 g, Cholesterol 107.52 mg, Fiber 26.9071601512108 g, Protein 48.9540306251425 g, SaturatedFat 14.0188980833353 g, ServingSize 1 1 Serving (394g), Sodium 192.090583333714 mg, Sugar 37.8413675578631 g, TransFat 2.74532691667005 g

GREEK LAMB WITH SPINACH AND ORZO



Greek Lamb With Spinach and Orzo image

One of my very favorite recipes (can't recall where I got it anymore)... easy and so delicious! Even non-lamb eaters like this one. This reheats very well. I serve it with a salad and pita bread.

Provided by anni703

Categories     One Dish Meal

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 boneless leg of lamb (approx. 3-4 lb.)
1 tablespoon dried oregano, crushed
1 tablespoon finely shredded lemon peel
4 garlic cloves, minced
1/4 teaspoon salt
1/4 cup lemon juice
1 (10 ounce) bag of prewashed fresh spinach, chopped
5 cups cooked orzo pasta
4 ounces crumbled feta cheese (I use a lot more)
1/2 cup pine nuts (to garnish) (optional)

Steps:

  • Trim fat from meat. Cut to fit into 3.5-6Qt. slow cooker. Combine oregano, lemon peel, garlic, and salt in small bowl. Sprinkle evenly over lamb and rub lightly. Place lamb in crockpot. Sprinkle with lemon juice.
  • Cover and cook on low for 8-10 hours or on high 4-5 hours.
  • Remove lamb, discard fat, chop meat and set aside. Add spinach to cooker (with juices), stirring until spinach is wilted. Add cooked orzo, feta, and lamb; stir to mix.
  • A sprinkling of toasted pine nuts (pignoli) is a nice touch.

Nutrition Facts : Calories 72.4, Fat 4.5, SaturatedFat 3, Cholesterol 17.8, Sodium 362.2, Carbohydrate 4.7, Fiber 1.6, Sugar 1.4, Protein 4.6

YOUVETSI: GREEK LAMB STEW WITH ORZO



Youvetsi: Greek Lamb Stew with Orzo image

Easy stovetop youvetsi can be made with lamb or beef and small orzo noodles, all cooked together in an aromatic tomato sauce with garlic, oregano, and other comforting Greek flavors! Tips and make-ahead instructions included.

Provided by Suzy Karadsheh

Categories     Main Course

Time 1h30m

Number Of Ingredients 15

1 pound lamb shoulder ((boneless, or lamb leg, trimmed of fat and cut into small 1-inch chunks))
Kosher salt and black pepper
extra virgin olive oil
2 large onions ((finely chopped))
4 garlic cloves ((minced))
1 cup red wine
1 teaspoon dry oregano
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1 bay leaf
28 ounces whole San Marzano tomatoes
1 cup orzo pasta
1/2 cup fresh parsley ((chopped))
feta cheese ((for garnish, optional))

Steps:

  • Pat the lamb dry and season with kosher salt and black pepper.
  • In a large, ceramic braising pan or heavy pan with a lid, heat 3 tablespoons extra virgin olive oil over medium-high heat until shimmering but not smoking. Add the lamb and cook for 7 to 10 minutes, tossing regularly, until browned. Transfer the lamb to a large plate for now.
  • In the same pan, add the onions and garlic. Season with kosher salt. Cook for 3 to 5 minutes, stirring regularly, until softened.
  • Return the lamb to the pan. Add the red wine, oregano, paprika, cinnamon, nutmeg and bay leaf. Cook until the wine has reduced by at least ½, then add 1 cup of water and the tomatoes. Break the tomatoes up using a wooden spoon. Bring to a boil, then reduce the heat to low. Cover and let simmer for 45 minutes to 1 hour, or until the lamb is cooked through.
  • Stir in the orzo and cover the pan. Let cook for another 20 minutes or until the orzo has cooked through and most of the moister has been absorbed.
  • Garnish with parsley and crumbled feta, if you like, before serving.

Nutrition Facts : Calories 197.6 kcal, Carbohydrate 21.3 g, Protein 13.2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 30.5 mg, Sodium 233.2 mg, Fiber 1.4 g, Sugar 1.1 g, UnsaturatedFat 1.5 g, ServingSize 1 serving

LAMB STEW WITH SPINACH & GARBANZOS



Lamb Stew With Spinach & Garbanzos image

Provided by Christine Dutton

Time 1h30m

Number Of Ingredients 11

1 pound lamb shoulder or stew meat, cut into 1-inch pieces
salt and pepper
2 cloves fresh garlic, pressed
1/4 cup extra virgin olive oil
1 large onion, coarsely chopped
1 cup 1/2-inch pieces peeled carrots
1 can garbanzo beans (chickpeas), drained (15 ounces)
1/2 cup chicken broth
1/2 cup tomato sauce
2 tbsp. fresh lemon juice
10 ounces bag spinach, stems removed and chopped

Steps:

  • Sprinkle lamb with salt, pepper, and garlic. Heat oil in heavy large pot over medium-high heat. Add lamb and sauté until brown, about 10 minutes.
  • Add onion and carrots and sauté until beginning to brown, about 5 minutes. Add garbanzo beans, broth, tomato sauce, and lemon juice and bring to simmer.
  • Reduce heat to medium-low, cover pot and simmer gently until lamb is tender, about 1 hour.
  • Add spinach to stew. Cover and cook until spinach wilts, stirring often, about 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 271 kcal, Carbohydrate 12 g, Protein 18 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 46 mg, Sodium 397 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

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