Greek Islands Steak Salad Recipes

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GREEK STEAK SALAD



Greek Steak Salad image

After a day of play(or work), you may want a complete meal but one that is light and refreshing. This is a simple supper that is perfect! This needs to be refrigerated about 3 hours before serving. Enjoy!

Provided by Sharon123

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 18

1 (1 lb) flank steak
1 cup olive oil
1/3 cup red wine vinegar
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh parsley
1 tablespoon Dijon mustard
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried rosemary, crushed
1 (14 ounce) can artichoke hearts, drained and cut in half
1/4 lb fresh green beans, cut into 1/2 inch pieces and blanched
1 small purple onion, sliced
1/3 cup pitted ripe olives, cut in half
1/2 sweet red pepper, cut into thin strips
4 cups torn mixed greens
2 medium tomatoes
1/2 cup crumbled feta cheese

Steps:

  • Place steak on lightly greased rack of a broiler pan.
  • Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool.
  • Thinly slice steak, acrosss grain; set aside.
  • Combine olive oil and next 8 ingredients in a shallow dish.
  • Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours.
  • Arrange greens on platter; top with meat mixture.
  • Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese.
  • Yield: 4 servings.

Nutrition Facts : Calories 942.5, Fat 76.7, SaturatedFat 14.9, Cholesterol 93.9, Sodium 2688, Carbohydrate 30.7, Fiber 17.5, Sugar 7.2, Protein 39.5

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