Greek Hummus With 5 Variations Recipes
GREEK HUMMUS WITH 5 VARIATIONS
Make and share this Greek Hummus With 5 Variations recipe from Food.com.
Provided by Olha7397
Categories Beans
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In food processor, puree together chick peas, tahini, lemon juice, water, oil, cumin and salt until smooth; transfer to bowl.
- Stir in garlic, (Hummus can be covered and refrigerated for up to 3 days.) Makes 2 cups.
- VARIATIONS:.
- HERBED HUMMUS: Omit tahini and cumin. Stir in 1/4 cup chopped fresh parsley, 2 green onions, chopped, and 1 teaspoons dried oregano.
- CREAMY HUMMUS: Omit tahini and cumin. Stir in 1/4 cup herbed cream cheese, softened.
- BLACK OLIVE HUMMUS: Stir in 1/4 cup chopped oil-cured black olives.
- SUN DRIED TOMATO HUMMUS: Omit tahini, cumin and salt. Substitute sun dried tomato oil for olive oil and stir in 1/4 cup chopped drained oil packed sun dried tomatoes.
- ROASTED RED PEPPER HUMMUS: Omit tahini and cumin. Blend in 1/4 cup chopped roasted red peppers.
- Canadian Living Cooks Step by Step Daphna Rabinovitch.
Nutrition Facts : Calories 620.4, Fat 29.2, SaturatedFat 4, Sodium 1128.4, Carbohydrate 74.3, Fiber 15.8, Sugar 0.6, Protein 20.9
HUMMUS (WITH VARIATIONS)
Adapted from The Complete Book of Greek Cooking by Salaman and Cutler. Hummus is such a healthy food. My granddaughter loves it with carrots and celery, but pita bread is a more traditional dipper.
Provided by Carolyn Haas
Categories Vegetable Appetizers
Time 10m
Number Of Ingredients 9
Steps:
- 1. Mash chickpeas with a fork until desired consistency. If you like it smoother, use food processor or immersion blender.
- 2. Stir in tahini, then grated garlic cloves and lemon juice. Season to taste with salt and pepper.
- 3. For red pepper version, add red peppers to chickpeas when blending. For pine nut version, mix in after blending chickpeas - you don't want them to be too smoothly incorporated into the hummus.
- 4. Garnish with a few reserved chickpeas or paprika or a few pine nuts or some parsley or...
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