GREEK ORZO PASTA SALAD WITH CHICKEN
This healthy Greek Orzo Pasta Salad with chicken is so easy to whip up, and it's absolutely amazing when tossed in a light, refreshing lemon-honey and herb vinaigrette that's packed with tons of flavor.
Provided by Marzia
Categories Salad
Time 1h10m
Number Of Ingredients 18
Steps:
- to make the chicken: Combine all ingredients in a medium bowl or a ziplock. Toss to coat the chicken evenly. Let sit for 15 minutes while you prepare the pasta.Grill the chicken on an outdoor grill, George Foreman, or in a skillet. Let rest for 5 minutes before dicing.
- To make the dressing: In a mason jar or 2 cup measuring cup, combine all ingredients. Use a whisk or cap the mason jar and give it a good shake until all ingredients are completely combined.
- To make the salad: Prepare the pasta according to package directions. In a large bowl, combine all salad ingredients and using a rubber spatula, mix all ingredients together. Add the grilled chicken to the salad. When ready to serve, toss the salad with the dressing. Serve immediately.
GRILLED CHICKEN AND VEGETABLE ORZO SALAD
The grill is a healthy cook's best friend, allowing you to build big flavor and crispiness with minimal added fat. Make this meal meatless by trading the chicken for steamed edamame or rinsed and drained black beans.
Provided by Deb Wise
Time 45m
Yield Serves 6 (serving size: 4 oz. chicken and 1 1/4 cups orzo mixture)
Number Of Ingredients 13
Steps:
- Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water.
- Preheat grill to high (450°F to 550°F). Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place chicken on oiled grates. Grill, uncovered, until chicken is done, about 16 minutes, turning after 8 minutes. Let stand 5 minutes; cut into 1/2-inch-thick slices.
- Place corn and zucchini on oiled grates, and grill, uncovered, until crisp-tender, about 8 minutes, turning frequently to create grill marks on all sides. Cut kernels off corn, and coarsely chop zucchini.
- Whisk together oil, lime juice, shallot, mustard, honey, remaining 3/4 teaspoon salt, and remaining 3/4 teaspoon pepper in a large bowl. Add cooked orzo, corn kernels, chopped zucchini, and arugula; toss well to coat. Divide orzo mixture evenly among 6 plates. Arrange chicken slices over orzo mixture, and top with goat cheese.
Nutrition Facts : Calories 473, Carbohydrate 28 g, Fat 25 g, Fiber 6 g, Protein 34 g, SaturatedFat 5 g, Sodium 549 mg, Sugar 4 g, UnsaturatedFat 18 g
CREAMY LEMON-PEPPER ORZO WITH GRILLED CHICKEN
If you love risotto but want something quicker, this simple orzo takes half the time. Rich cheese and cream are switched out for tangy Greek yogurt and goat cheese for equally satisfying creaminess. Sweet green peas, fragrant fresh tarragon and basil scream spring--though this dish is a year-round classic. Get your fork--and appetite--ready.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil; prepare a grill or grill pan for medium heat.
- Whisk together the yogurt, garlic, lemon juice, 2 teaspoons of the oil and 1/2 teaspoon each salt and pepper in a medium bowl until well combined.
- Rub the chicken thighs with the remaining 1 teaspoon oil and sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper. Grill until nicely marked and cooked through, 10 to 12 minutes per side. Transfer to a cutting board and let stand for at least 5 minutes.
- Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Drain the orzo and peas, reserving 1 cup of the cooking liquid. Stir the orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of the herbs and at least 3/4 cup of the cooking liquid, until well combined. Transfer to a platter.
- Thinly slice the chicken and arrange on top of the orzo. Sprinkle with the lemon zest and the remaining 1 tablespoon herbs.
Nutrition Facts : Calories 317 calorie, Fat 9.5 grams, SaturatedFat 3 grams, Cholesterol 50 milligrams, Sodium 266 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 21 grams, Sugar 4 grams
GREEK CHICKEN AND ORZO PASTA SALAD
Provided by Katie Lee Biegel
Time 1h15m
Yield 8 servings
Number Of Ingredients 25
Steps:
- For the chicken: In a medium bowl, whisk together the olive oil, salt, oregano, garlic powder, pepper and lemon juice. Add the chicken and toss to coat. Refrigerate for at least 30 minutes and up to 4 hours.
- Preheat a grill or grill pan to medium high.
- Remove the chicken from the marinade. Grill the chicken until cooked through, about 5 minutes per side. Slice the chicken into 1-inch-wide pieces. Set aside.
- For the breadcrumbs: Preheat the oven to 400 degrees F.
- In a medium ovensafe skillet, heat the butter, olive oil and garlic over low heat until the garlic begins to sizzle. Add the breadcrumbs and salt and toss to coat. Transfer to the oven and toast until golden brown, 3 to 4 minutes.
- For the dressing: Whisk together the olive oil, vinegar, salt, oregano, pepper, garlic and lemon juice in a small bowl until combined.
- For the salad: Bring a large pot of salted water to a boil. Add the orzo and cook until al dente, 7 to 8 minutes. Drain and transfer to a large serving bowl. Toss with the dressing while still hot, then let cool to room temperature.
- When cool, stir in the tomatoes, cucumber and parsley. Top with the feta, sliced chicken and breadcrumbs.
GREEK GRILLED CHICKEN WITH ORZO SALAD
A delicious summer time dish developed by Robin Nathan. I love the combo of lemon, feta and oregano!
Provided by Jean R
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- For the Chicken:.
- Combine the garlic, lemon zest and juice, olive oil, oregano, salt and pepper in a large bowl. Add chicken thighs and marinate in the refrigerator at least 30 minutes or up to 2 hours.
- While the chicken is marinating prepare the orzo salad (see below).
- When ready to cook, remove the chicken from the marinade and grill over medium-high heat for 3-5 minutes per side.
- For the Orzo Salad:.
- Combine the tomatoes, scallions, feta cheese, oregano, olive oil, lemon juice, salt and pepper in a small bowl.
- Cook the orzo pasta according to package directions. Drain the orzo and toss it with 3/4 of the tomato mixture.
- To Serve.
- Mound the orzo salad on a serving platter, top with the hot grilled chicken and spoon the reserved tomato mixture on top.
Nutrition Facts : Calories 466.1, Fat 30.6, SaturatedFat 7.3, Cholesterol 77.3, Sodium 462.8, Carbohydrate 27, Fiber 2.1, Sugar 3.2, Protein 21.3
LEMON ORZO SALAD WITH CHICKEN
This lemon orzo salad recipe is a fresh, healthy, and colorful summer salad that's a breeze to make! It's ready in about 30 minutes.
Provided by Natasha Bull
Categories Salad
Time 30m
Number Of Ingredients 13
Steps:
- Boil a salted pot of water and cook the orzo al dente according to package directions. Once it's done, rinse it with cool water and let it drain thoroughly. Transfer to a large bowl.
- Meanwhile, prep all the salad ingredients and add them to the bowl. If you're not going to eat the salad right away, I suggest skipping the arugula.
- Add the dressing ingredients to a jar or small bowl, and whisk/shake until well combined.
- Toss the salad with the dressing. Add more lemon/oil if needed. I also add plenty of salt & pepper - there's a lot of pasta in here, so you need to salt it well so it doesn't taste bland.
Nutrition Facts : Calories 270 kcal, Carbohydrate 22 g, Protein 19 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 42 mg, Sodium 167 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
GREEK CHICKEN SALAD
Steps:
- Whisk together all the marinade ingredients.
- Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
- Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
- Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
- Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.
Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
BAKED GREEK CHICKEN ORZO
Categories Chicken
Number Of Ingredients 17
Steps:
- Heat oven to 350
- In a small bowl, combine spices (oregano, paprika, coriander, salt and pepper.) Pat chicken dry, and season well with the spices (use clean hands to coat chicken with spices). Place seasoned chicken in a large bowl and add lemon juice. Set aside for 20 minutes or so while you prepare the remaining ingredients.
- When ready, in a 5-quart Dutch oven like this one or a large oven-safe pot, heat 2 tbsp extra virgin olive oil over medium-high until shimmering but not smoking.
- Add chicken and brown the chicken on both sides (about 8 to 10 minutes). Remove chicken pieces to a plate for now.
- In the same pot, add green bell pepper slices and sear on either side. Remove and place with the chicken for now.
- If needed, add another tbsp extra virgin olive oil. Add chopped onions and red peppers, cook for 5 minutes, stirring regularly, until soft. Add garlic, and cook another 30 seconds, then, add plum tomatoes, broth, spices, and a dash of kosher salt and pepper. Bring to a boil, then add the orzo pasta.
- Nestle the chicken pieces, and top with the green bell pepper slices.
- Transfer the pot to heated oven. Bake, uncovered, for 20 minutes or so. Remove from oven, cover and let sit 5 minutes undisturbed (orzo will absorb any juices.)
- Before serving, drizzle a little extra virgin olive oil, and garnish with fresh parsley and feta, if you like.
- To serve, consider adding a side of this easy Mediterranean salad or this Balela salad. A plate of roasted garlic hummus or this roasted red pepper hummus would make a great starter, if you like.
More about "greek grilled chicken with orzo salad recipes"
EASY GREEK-STYLE CHICKEN ORZO (ONE POT) | THE ...
From themediterraneandish.com
4.7/5 (71)Calories 161 per servingCategory Dinner
- Pat the chicken dry, and season well with the spices on both sides. Place the seasoned chicken in a large tray or bowl and add lemon juice. Set aside for a few minutes.
- In a 5-quart Dutch oven like this one or a large oven-safe pot, heat 2 tbsp extra virgin olive oil over medium-high until shimmering.
GREEK CHICKEN ORZO SALAD WITH KALAMATA ... - HOT ROD'S RECIPES
From hotrodsrecipes.com
5/5 (1)Total Time 20 minsCategory SaladsCalories 335 per serving
- In a large pot, bring approximately 4 quarts of water to a boil. Add orzo and boil for 9 to 10 minutes (do not overcook).
- When orzo is cooked, drain water and pour pasta into large serving bowl. Mix in cooked chicken. Drizzle 1 to 2 Tbsp of lemon juice and mix well.
GREEK GRILLED CHICKEN WITH CUCUMBER SAUCE AND ORZO SALAD ...
From whatscookingamerica.net
Cuisine GreekCategory Main CourseServings 2-4Total Time 30 mins
- In a bowl, combine garlic, salt, pepper, yogurt, sour cream, lemon juice, rice vinegar, dill, and Greek seasoning. Adjust seasonings to your taste.
GREEK ORZO SALAD WITH GRILLED CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
4.8/5 (12)Total Time 30 minsCuisine GreekCalories 436 per serving
- Halve the chicken horizontally so you are left with two thin chicken breasts. Repeat with the remaining chicken breasts.
- Mix together the olive oil, lemon juice, oregano, paprika, salt and pepper then pour over the chicken breasts and allow to marinate for 10 minutes while you heat a griddle pan.
- Mix together the dressing ingredients and pour over the salad, mix and allow to stand for 10-15 minutes.
GREEK GRILLED CHICKEN AND ORZO SALAD - FIRST AND FULL
From firstandfull.com
Servings 5Estimated Reading Time 2 minsCategory DinnerTotal Time 25 mins
GREEK CHICKEN WITH TZATZIKI ORZO SALAD - A CEDAR SPOON
From acedarspoon.com
Reviews 11Servings 4Cuisine GreekCategory Dinner, Chicken
- Place chicken breasts in a large Ziploc bag. In a medium bowl whisk together the olive oil, red wine vinegar, garlic, salt, pepper, oregano, red chile flakes and lemon juice. Pour the marinade over the chicken breasts and close the Ziploc bag. Massage the marinade into the chicken breasts. Refrigerate the chicken for 2 hours or, ideally overnight.
- When ready to cook the chicken preheat the oven to 375°F . Lightly grease a 9 x 13 baking dish with nonstick spray. Remove the chicken breasts from the Ziploc bag and place them side by side in the baking dish. Pour the marinade over top of the chicken breasts. Bake for 30 to 32 minutes, or until the chicken reaches an internal temperature is 165°F
- In a large pot boil the vegetable broth, add the orzo, cover and reduce heat to simmer for 12-14 minutes {or until the pasta is tender and liquid is absorbed}, stirring occasionally.
EASY GREEK ORZO SALAD RECIPE - WHITNEYBOND.COM
From whitneybond.com
5/5 (2)Total Time 25 minsCategory Main Course, Salad, Side DishCalories 316 per serving
- Heat 2 tablespoons olive oil in a small skillet on the stove over medium high heat, add the onion and bell pepper.
LEMONY ORZO-VEGGIE SALAD WITH CHICKEN RECIPE | MYRECIPES
From myrecipes.com
5/5 (40)Total Time 20 minsServings 4Calories 275 per serving
- Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water; drain and place in a large bowl.
- While orzo cooks, combine lemon rind and next 6 ingredients (through black pepper), stirring well with a whisk. Drizzle juice mixture over orzo; toss to coat. Add chicken and next 4 ingredients (through dill); toss gently to combine. Sprinkle with cheese.
GRILLED CHICKEN AND LEMON ORZO SALAD - THE PIONEER WOMAN
From thepioneerwoman.com
Servings 6Estimated Reading Time 5 minsCategory Main Dish, SaladTotal Time 40 mins
GRILLED GREEK ORZO SALAD - GARLIC & ZEST
From garlicandzest.com
5/5 (1)Total Time 50 minsCategory Side DishCalories 372 per serving
- Fill a pot halfway with water and add a teaspoon of salt. Bring the pot to a boil and add the orzo pasta. Cook, stirring occasionally for 9-10 minutes for al dente, or according to package directions. Rinse with cold water to stop the cooking and drain. Set aside.
- If you're not using a grill, heat your oven to 450. Place the red pepper in the oven and cook for 30 minutes or until tender. Place onion and zucchini chunks on a sheet pan. Add 2 tablespoons of olive oil and a sprinkle of salt and pepper. Toss with your hands to coat the vegetables. Roast for 20 minutes. Remove onions and zucchini and set aside to cool.
- In a large bowl, combine, orzo, red pepper, zucchini, onion, olives, tomatoes, green onions, parsley and feta cheese. Toss to combine.
CHICKEN BREASTS WITH GREEK ORZO SALAD | SUNBASKET
From sunbasket.com
ONE SKILLET GREEK CHICKEN AND ORZO WITH TOMATOES, FETA ...
From halfbakedharvest.com
4.5/5 (230)Total Time 35 minsServings 6Calories 595 per serving
GRILLED GREEK CHICKEN WITH LEMON FETA AND ORZO SUMMER ...
From helloadamsfamily.com
Estimated Reading Time 3 mins
PAGES IN MY PASSPORT - CHINESE CHICKEN SALAD WITH RED ...
From pagesinmypassport.com
GREEK PASTA SALAD RECIPE ORZO : EASIEST WAY TO PREPARE ...
From collapsiblepools.blogspot.com
CHICKEN AND ORZO SALAD RECIPES
From tfrecipes.com
GREEK GRILLED CHICKEN WITH ORZO SALAD RECIPES
From tfrecipes.com
HEALTHY GRILLED CHICKEN RECIPES FOR DINNER | CHICKEN RECIPES
From mikemahle.blogspot.com
LEMONY ORZO VEGGIE SALAD WITH CHICKEN - RECIPES ...
From noahstrength.com
GREEK ORZO SALAD - SIMPLY SCRATCH
From simplyscratch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love