Greek Grilled Catfish Recipes

BIG RAY'S GREEK GRILLED CATFISH RECIPE

Big Ray's Greek Grilled Catfish Recipe image

I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.

Provided by bfr610

Categories World Cuisine Recipes European Greek

Time 35m

Yield 6

Number Of Ingredients 6

Ingredients

6 (8 ounce) fillets catfish
Greek seasoning, or to taste
4 ounces crumbled feta cheese
6 toothpicks
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Preheat grill for medium heat and lightly oil the grate.
Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g

GREEK GRILLED CATFISH

Greek Grilled Catfish image

Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. -Rita Futral, Ocean Spring, Mississippi

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

6 catfish fillets (8 ounces each)
Greek seasoning to taste
4 ounces feta cheese, crumbled
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks. , Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 288 calories, Fat 16g fat (0 saturated fat), Cholesterol 115mg cholesterol, Sodium 319mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

GREEK CATFISH

Greek Catfish image

Make and share this Greek Catfish recipe from Food.com.

Provided by skat5762

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 catfish fillets
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
3/4 cup feta cheese, crumbled
1 tablespoon oregano
2 green onions, chopped
3 tablespoons butter, melted
1 tablespoon olive oil
2 teaspoons salt
2 teaspoons pepper

Steps:

Preheat oven to 350ºF.
Grease a shallow baking pan with olive oil and place the catfish fillets in the pan.
Sprinkle with 1 teaspoon each of salt and pepper.
In a small bowl, mix the spinach, feta cheese, oregano, butter, green onions, and remaining salt and pepper until well incorporated.
Top each catfish fillet evenly with an equal amount of the spinach mixture.
Bake at 350ºF for 15 to 20 minutes, or until the fish flakes easily with a fork.
Serve immediately.

Nutrition Facts : Calories 422.9, Fat 30.7, SaturatedFat 13.2, Cholesterol 122.7, Sodium 1676.5, Carbohydrate 5.6, Fiber 2.8, Sugar 2, Protein 31.9

HERBED GRILLED CATFISH

Herbed Grilled Catfish image

Make and share this Herbed Grilled Catfish recipe from Food.com.

Provided by Lvs2Cook

Categories Catfish

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon paprika
1 teaspoon salt
2 teaspoons thyme
2 teaspoons oregano
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon ground red pepper
8 catfish fillets

Steps:

Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
Garnish with fresh oregano and thyme sprigs if desired.
Serve immediately.

Nutrition Facts : Calories 221.2, Fat 12.2, SaturatedFat 2.8, Cholesterol 74.7, Sodium 375.6, Carbohydrate 1.4, Fiber 0.6, Sugar 0.3, Protein 25

SIMPLE GRILLED CATFISH

Simple Grilled Catfish image

Catfish fillets are brushed with Worcestershire sauce then grilled until done, making for a super-simple and tasty dinner you can make in no time.

Provided by Diana Rattray

Categories Entree Dinner

Time 20m

Yield 3

Number Of Ingredients 3

Ingredients

1 pound skinless catfish fillets
2 teaspoons Worcestershire sauce
1 teaspoon freshly ground black pepper

Steps:

Gather the ingredients. Preheat the grill to medium heat. Brush and oil the grates so that you have a clean grilling surface for the fish.
Brush the catfish fillets with the Worcestershire sauce and sprinkle with the ground pepper.
Place the fish on the preheated grill. If using a charcoal grill, place the fillets about 4 to 6 inches from the heat. Grill for 4 to 5 minutes.
Brush again and turn. Grill about 5 minutes longer, or until the fish flakes easily with a fork. Sprinkle with salt, if desired.

Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Cholesterol 100 mg, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, Sodium 217 mg, Sugar 0 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

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