Greek Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREAT GREEK GREEN BEANS



Great Greek Green Beans image

This recipe was the $200 winner in the "Canned and Frozen Vegetables" category in the Feb 2002 issue of "Better Homes and Gardens". Very tasty, and so easy to prepare!

Provided by yooper

Categories     Onions

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup chopped onion
1 clove garlic, minced
2 tablespoons olive oil
1 (28 ounce) can diced tomatoes
1/4 cup sliced black olives
1 teaspoon dried oregano, crushed
1 (16 ounce) package frozen French-cut green beans, thawed
1/2 cup crumbled feta cheese (2 oz)

Steps:

  • In a large skillet cook onion and garlic in hot olive oil about 5 minutes or until tender.
  • Add undrained tomatoes, olives, and oregano.
  • Bring to a boil; reduce heat.
  • Boil gently, uncovered for 10 minutes.
  • Add beans.
  • Return to boiling.
  • Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
  • Transfer to a serving bowl; sprinkle with feta cheese.
  • If desired, serve with a slotted spoon.

Nutrition Facts : Calories 208.6, Fat 12.3, SaturatedFat 4, Cholesterol 16.7, Sodium 285.4, Carbohydrate 19.9, Fiber 6.1, Sugar 9.4, Protein 6.8

GREEK GREEN BEANS



Greek Green Beans image

Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.

Provided by Jules211

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 9

29 ounces canned green beans, drained or 1 (16 ounce) package frozen green beans, cooked per pkg
1 (14 1/2 ounce) can of diced Italian tomatoes
1/2 teaspoon olive oil
1/2 cup fine chopped red onions or 1/2 cup any onion
1/2 teaspoon oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic
1/4 cup crumbled feta cheese (or more)

Steps:

  • Cook your green beans fresh or frozen. If using canned skip this.
  • Heat the olive oil in a sauce pan, add the onions.
  • Cook until soft about 5 minutes on low.
  • Add everything but feta. If using canned green beans add now.
  • Simmer on low until hot.
  • Add feta.
  • I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

GREEK GREEN BEANS



Greek Green Beans image

In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 5

1-1/2 pounds fresh green beans, cut into 1-1/2-inch pieces
1 tablespoon olive oil
1 tablespoon minced fresh garlic
1/4 teaspoon salt
1/2 cup crumbled feta cheese

Steps:

  • In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 285mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

All-star recipe for Greek Green Beans. Velvety, tender green beans & potatoes, braised in a tomato-olive oil sauce. Flavor-packed, satisfying, vegan, and gluten-free.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h

Number Of Ingredients 13

Greek extra virgin olive oil (I used Private Reserve Extra Virgin Olive Oil)
1 large yellow onion, finely chopped
5 garlic cloves, minced
1 tsp ground cumin
2 tsp dried oregano
1 28-oz can peeled whole tomato
1 cup water
1 bay leaf
1 1/2 lb fresh French green beans, trimmed and cut into 1 1/2-inch pieces (frozen green beans work wonderfully in this recipe)
3 Yukon Gold potatoes (about 1 lb), cut into small piece (1/2 to 3/4-inch pieces)
Salt and black pepper
lemon juice
1/2 cup chopped fresh parsley leaves

Steps:

  • Preheat the oven to 300 degrees F.
  • In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
  • Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
  • Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
  • Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
  • Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

GREEK GREEN BEANS



Greek Green Beans image

A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!

Provided by COLEE576

Categories     Side Dish     Vegetables     Tomatoes

Time 1h15m

Yield 8

Number Of Ingredients 7

¾ cup olive oil
2 cups chopped onions
1 clove garlic, minced
2 pounds fresh green beans, rinsed and trimmed
3 large tomatoes, diced
2 teaspoons sugar
salt to taste

Steps:

  • Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
  • Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g

GREEK-STYLE GREEN BEANS



Greek-Style Green Beans image

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 10m

Yield 8 servings

Number Of Ingredients 5

Salt and freshly ground black pepper
2 pounds green beans, washed and trimmed
2 plum tomatoes, cored and minced, optional
Several tablespoons extra virgin olive oil
Fresh lemon juice to taste

Steps:

  • Bring a large pot of water to a boil and salt it. Boil beans until just barely tender. Drain and rinse with cold water until cool, then transfer to bowl.
  • When ready to eat, toss beans with tomatoes, if using, olive oil, salt, pepper and lemon juice to taste.

GREEK GREEN BEANS



Greek Green Beans image

This is good! Fresh green beans are better than frozen here. Serve over brown rice and pass lemon wedges and feta cheese to top with.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, chopped
1/2 green bell pepper, diced
2 large tomatoes, cut in 1 cubes
1 lb green beans, trimmed
2 garlic cloves, minced
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large frying pan, heat oil over medium heat. Add onion and green pepper and cook until softened.
  • Add tomatoes, green beans and garlic. Cover and reduce heat to low. Cook until beans are tender 12-15 minutes.
  • Season with salt and pepper.

More about "greek green beans recipes"

TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
traditional-greek-green-beans-recipe-fasolakia-giahni image
2014-01-21 Stir well, till the beans are coated with the sauce. Cover and secure the lid, set the valve to seal and set the manual or pressure cook timer to 15 …
From mygreekdish.com
4.8/5 (611)
Total Time 50 mins
Category Main
Calories 342 per serving
  • To prepare this traditional Greek green beans recipe, start by washing thoroughly the green beans. Drain them in a colander and set aside.
  • Heat half the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until transculent and tender. Stir in the garlic, the grated tomatoes, the rest of the olive oil and a pinch of sugar and bring to the boil. The traditional recipe for Greek green beans calls for fresh ripe tomatoes, but if you like you can substitute with canned chopped tomatoes, or Passata tomato juice.
  • Add the green beans and blend well, so that the green beans are coated with the olive oil and the tomatoes. Turn the heat down, cover with the lid and simmer for 40- 45 minutes, until the beans are soft and most the juices have evaporated. During cooking, check out if the pan appears to be getting dry and add a little bit hot water if needed.


FASOLAKIA – GREEK GREEN BEANS RECIPE - GREAT BRITISH …
fasolakia-greek-green-beans-recipe-great-british image
Method. 1. Heat the olive in a heavy bottomed pan and sweat down the onion and garlic with a pinch of salt over a gentle heat. Keep stirring the mix – you want to soften the onion without any colour. 2. Next add the beans and stir to …
From greatbritishchefs.com


GREEN BEAN RECIPES
green-bean image
Bacon & Cheddar Green Bean Casserole. 15 Ratings. Pork Sinigang. 29 Ratings. 'Chinese Buffet' Green Beans. 396 Ratings. Quick and Easy Vegetable Soup. 539 Ratings. Best Bean Salad.
From allrecipes.com


GREEK GREEN BEANS ( FASOLAKIA LATHERA) - EATING EUROPEAN
greek-green-beans-fasolakia-lathera-eating-european image
2019-08-26 Step 4: Cover and cook “low and slow” for about an hour, until all the veggies are soft (stirring occasionally). Step 5: Check for seasoning; add lemon juice and the last 1/4 cup of extra virgin olive oil and gently mix. Step 6: …
From eatingeuropean.com


GREEK GREEN BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
greek-green-bean-salad-recipe-the-mediterranean-dish image
2018-09-03 Return beans to boiling water to finish cooking until tender, about 10 more minutes or so. Drain well. Transfer warm beans to a mixing bowl. Toss with a little salt and pepper. Give the dressing a quick stir to combine well, …
From themediterraneandish.com


GREEK GREEN BEANS RECIPES ALL YOU NEED IS FOOD
GREEK GREEN BEANS RECIPES More about "greek green beans recipes" FRESH GREEN BEANS - THE PIONEER WOMAN. PW’s Fresh Green Beans Printable Recipe Okay, I have …
From stevehacks.com


FASOLAKIA (GREEK GREEN BEANS) • UNICORNS IN THE KITCHEN
2022-07-19 Instructions. Heat the olive oil in a sauté pan or a pot over medium heat. Add the onions and cook until translucent. Add the minced garlic and cook for a couple of minutes. Add …
From unicornsinthekitchen.com


GREEK GREEN BEANS RECIPE | ALLRECIPES
Good recipe, however, in Greece we tend to sautee the diced onions in oil first and add some crushed parsley. Then add the green beans, and tomato juice with diced tomatoes, for 5 …
From stage.element.allrecipes.com


AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA - OLIVE TOMATO
In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft. Add potatoes and heat for 2-3 minutes. Add beans and mix until covered with the olive oil. Add the tomatoes, …
From olivetomato.com


15 FRESH GREEN BEAN RECIPES
2020-09-14 Look through these 15 fresh green bean recipes for inspiration. We're serving up green beans smothered in creamy sauces, mixed with crispy bacon, and layered into …
From allrecipes.com


FASOLAKIA (GREEK GREEN BEANS) | SILK ROAD RECIPES
2022-03-04 Instructions. Trim the green bean stems and cut in half. Wash and drain in a colander and set aside. Heat olive oil in a large skillet over medium heat. Add the onions and …
From silkroadrecipes.com


GREEK GREEN BEANS RECIPE | VIDEO | BLUE ZONES DIET
2021-11-05 Use a medium-sized deep pot and add 7 tablespoons of olive oil. Sauté the diced onion for 2 minutes over high heat, stirring constantly. add diced carrots and sauté for 2 more …
From brightsideoflife.dalmatiawithmeggie.com


GREEK GREEN BEANS (FASOLAKIA LADERA) - VICKI'S GREEK RECIPES
Add 100mls of warm water in the pot, cover with the lid and let them steam for approximately 15minutes. Continue by adding another 600mls of warm water ( or 600mls chicken stock) …
From vickisgreekrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #greek     #easy     #european     #beginner-cook     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #green-yellow-beans

Related Search