Greek Garbanzo Stew Recipes

GREEK GARBANZO STEW

Steps:

• Saute onion in hot oil in a Dutch oven over medium heat for 6-8 minutes, or until tender. Add garlic and cook 1 minute more. Stir in tomatoes and next 8 ingredients. Bring to a boil; reduce heat to low and simmer, stirring occasionally, 15 minutes.
• Stir in spinach and chopped parsley; cook 5 minutes. Top with crumbled feta cheese, if desired.

GREEK CHICKPEA STEW

Steps:

• Saute onion in hot oil in dutch oven for 5 min.
• Add garlic for last minute.
• Stir in tomatoes stock tomato paste chickpeas oregano salt and pepper.
• Bring to a boil reduce heat to low and simmer for 15 min.
• stirring occasionally.
• Stir in spinach and parsley, cook 5 min.
• Serve topped with feta cheese.

GREEK GARBANZO STEW

Steps:

• In a Dutch oven or large saucepan, saute onion in oil, 4 to 5 minutes or until tender.
• Add garlic and saute 1 minute.
• Add in tomatoes and next 8 ingredients; stir to mix well.
• Bring mixture to a boil; lower heat and simmer, stirring occasionally, for 15 minutes.
• Add spinach and chopped parsley; stir to mix well.
• Cook 5 more minutes.
• Ladle hot soup into individual bowls and top with feta cheese.