SPINACH AND FETA FRITTATA
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
- While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.
GREEK FRITTATA WITH SPINACH AND FETA
Steps:
- Preheat your oven to 350F degrees. In a medium bowl, whisk together the egg substitute, feta cheese, dill, said and black pepper. Set the bowl aside.
- Spray a large (10-inch) ovenproof skillet with nonstick spray and set it over medium-high heat. When the pan is hot add the onion, and cook, stirring often until it has softened, about 6 minutes or so.
- Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. Add the roasted pepper and tomatoes, and cook, stirring occasionally, for about 1 minute more.
- Pour the egg mixture into the skillet and cook until the bottom begins to set, about 5 minutes.
- Transfer the skillet to the preheated oven and bake until the center is set, 15 to 20 minutes. Remove from the oven and cut into 4 even wedges.
- Serve hot, warm or at room temperature.
Nutrition Facts : ServingSize 1 /4th recipe, Calories 170 kcal, Carbohydrate 14 g, Protein 18 g, Fat 6 g, Fiber 1 g
FETA AND SPINACH FRITTATA RECIPE
Steps:
- Preheat oven to 375 degrees F.
- In a large bowl, whisk together eggs, spices, baking powder, and pinch of salt.
- Add spinach and all remaining ingredients to the egg mixture. Mix well to combine.
- In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
- Serve with 3-Ingredient Mediterranean Salad. Enjoy!
Nutrition Facts : ServingSize 1 slice, Calories 152 calories, Sugar 1.5 g, Sodium 347.7 mg, Fat 10.7 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 1.7 g, Protein 9.8 g, Cholesterol 195.6 mg
GREEK FRITTATA WITH SPINACH, OREGANO AND FETA CHEESE
Make and share this Greek Frittata With Spinach, Oregano and Feta Cheese recipe from Food.com.
Provided by MilanzMom
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 teaspoons of olive oil in a skillet over medium-high heat.
- Add the spinach, season with salt and pepper. Toss quickly until leaves are barely wilted, about 30 seconds. Remove from heat, drain and set aside.
- Whisk the eggs, cheese, oregano, salt and pepper together until thoroughly combined.
- In an 8" or 10" ovenproof skillet, heat 2 teaspoons of olive oil over medium heat.
- Add the onion and cook until soft and translucent, about 5 minutes.
- Add the spinach and turn the heat to low.
- Add the egg mixture (do not stir) and cook over low heat until the eggs are set, about 15 to 20 minutes. Meanwhile, preheat the broiler.
- Place the skillet under the broiler for 30 to 45 seconds to finish cooking the top.
Nutrition Facts : Calories 200.3, Fat 15.1, SaturatedFat 6.2, Cholesterol 304.2, Sodium 380.8, Carbohydrate 3.6, Fiber 0.7, Sugar 2.2, Protein 12.4
More about "greek frittata with spinach and feta recipes"
FRITTATA WITH SPINACH AND FETA - IT IS A KEEPER
From itisakeeper.com
33+ IRRESISTIBLE ITALIAN ASPARAGUS FRITTATA RECIPES FOR EVERY MEAL
From chefsbliss.com
LOW CARB BAKED FRITTATA - I HACKED DIABETES
From ihackeddiabetes.com
25 EASY SPRING MEAL IDEAS - THE FOODIE DIARY
From thefoodiediary.com
QUICK & EASY EGG WHITE FRITTATA - EATING BIRD FOOD
From eatingbirdfood.com
GREEK FRITTATA WITH SPINACH AND FETA RECIPE | YUMMLY
From yummly.com
GREEK FRITTATA WITH FETA AND SPINACH RECIPE - CHEF'S RESOURCE
From chefsresource.com
SPINACH AND FETA FRITTATA RECIPE - SERIOUS EATS
From seriouseats.com
SPINACH FETA FRITTATA (SPANAKOPITA-INSPIRED) - COOKED …
From cookedandloved.com
GREEK FRITTATA - SUM OF YUM
From sumofyum.com
DELICIOUS GREEK SPINACH AND FETA FRITTATA – THE DELISH …
From thedelishrecipe.com
EASY BAKED SPINACH AND FETA CHEESE FRITTATA
From eatmediterraneanfood.com
SPINACH & FETA FRITTATA RECIPE - EATINGWELL
From eatingwell.com
SPINACH AND FETA FRITTATA – RACHAEL RAY
From rachaelray.com
GREEK FRITTATA WITH POTATO, FETA, TOMATOES, SPINACH
From jensrootedkitchen.com
GREEK FRITTATA RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
EASY FRITTATA RECIPE - THE FOODIE DIARY
From thefoodiediary.com
SPINACH AND FETA QUESADILLAS RECIPE | CHEFF RECIPES
From cheffrecipes.com
GREEK FRITTATA WITH SPINACH, OREGANO AND FETA CHEESE RECIPE
From chefsresource.com
BASE QUICHE RECIPE FOR ANY FILLING - FEEL GOOD FOODIE
From feelgoodfoodie.net
SPINACH FRITTATA RECIPE - FLAVOR THE MOMENTS
From flavorthemoments.com
TORTITAS DE ESPINACA (SPINACH FRITTERS) RECIPE - NYT …
From cooking.nytimes.com
MEDITERRANEAN FRITTATA - FEEL GOOD FOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love