Greek Eggplant And Chicken Casserole Recipes

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MY BIG FAT GREEK EGGPLANT CASSEROLE



My Big Fat Greek Eggplant Casserole image

My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less time in an 8 x 8 baking dish (remember to use exactly half of all listed ingredients!).

Provided by The Spice Guru

Categories     One Dish Meal

Time 3h

Yield 12 serving(s)

Number Of Ingredients 44

2 large fresh eggplants (peeled, sliced lengthwise to 1/8-1/4 inch)
1/4 cup virgin olive oil
2 freshly mashed garlic cloves (use garlic press)
1/4 teaspoon fresh ground black pepper
1/4 teaspoon fine sea salt
1/2 cup grated parmesan cheese
2 tablespoons virgin olive oil
1 1/2 lbs lean ground beef or 1 1/2 lbs ground lamb
1 large chopped onion
1 medium chopped green bell pepper
2 tablespoons minced kalamata olives
2 tablespoons minced flat leaf parsley
2 tablespoons chopped fresh garlic
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
1 (14 ounce) can diced tomatoes
3/4 cup dry greek red wine
1 (6 ounce) can tomato paste
2 tablespoons red wine vinegar
2 teaspoons Greek honey
1 1/4 teaspoons crushed dried oregano
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
1/2 tablespoon ouzo or 1/4 teaspoon pure anise extract
1/4 teaspoon fresh grated lemon zest
1/4 teaspoon crushed dried mint
1/4 teaspoon fresh ground white pepper
1 pinch crushed red pepper flakes
3 tablespoons grated parmesan cheese
1/2 cup bechamel sauce (reserved from recipe below)
1/2 cup salted butter
1/2 cup all-purpose flour
4 cups whole milk
4 large egg yolks
2 teaspoons extra virgin olive oil
2 teaspoons fresh lemon juice
1 teaspoon fine sea salt (level)
1/2 teaspoon fresh ground white pepper
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon garlic powder
1 pinch cayenne pepper
3/4 cup grated parmesan cheese
1 tablespoon grated parmesan cheese

Steps:

  • PREPARE EGGPLANT: Cut off the stem sections of 2 large fresh eggplants. Peel eggplant using a sharp vegetable peeler. Cut eggplants lengthwise in even 1/8" thick slices. Pour 1/4-1/3 cup extra virgin olive oil into a large microwave-safe bowl. Mash 2 garlic cloves using a garlic press and add to oil. Add 1/4 teaspoon fine sea salt and 1/4 teaspoon fresh ground black pepper. Stir. Heat mixture in microwave about 30-45 seconds on high. Rub or brush the sliced eggplant with the oil mixture until lightly coated. Wipe the bowl clean with a paper towel and set aside. Arrange seasoned eggplant single-layer onto a flat-ridged or press-type grill on medium-high heat. When the eggplant has dark grill marks, turn and grill other side the same (skip turning eggplant if using a press-type grill). Allow eggplant to "sweat" until needed. Sprinkle, then pat, finished eggplant slices liberally using 1/2 cup powdered parmesan cheese.
  • IN a large food processor, chop 1 large onion, 1 medium bell pepper, one handful pitted kalamata olives, 1 handful flat leaf parsley leaves, and 8-12 garlic cloves.
  • HEAT 2 tablespoons extra virgin olive oil in a large saucepan over medium heat; ADD the above chopped vegetables, 1 1/2 lbs lean ground beef, 1 teaspoon fine sea salt and 1/2 teaspoon fresh ground black pepper; SAUTE until meat is browned and vegetables have softened.
  • ADD 1 (14 ounce) can diced tomatoes, 3/4 cup dry greek red wine, 1 (6 ounce) can tomato paste, 2 tablespoons red wine vinegar, 2 teaspoons greek honey, 1 1/4 teaspoons crushed dried oregano, 1 teaspoon ground cinnamon, 1/4 teaspoon ground allspice, 1/4 teaspoon freshly grated nutmeg, 1/2 tablespoon ouzo or 1/4 teaspoon pure anise extract, 1/4 teaspoon fresh grated lemon zest, 1/4 teaspoon crushed dried mint, 1/4 teaspoon fresh ground white pepper, 1 pinch crushed red pepper flakes, and 3 tablespoons grated parmesan cheese; STIR well; COVER; REDUCE heat; SIMMER for 45 minutes or longer (sauce will be thick); RE-SEASON sauce to taste with fine sea salt if needed (leave sauce just slightly under-salted since sauce will concentrate while baking).
  • INTO the previously wiped large bowl, separate 4 large eggs, retaining the yolks in bowl (refrigerate egg whites sealed, for another use while fresh);.
  • WHISK in 4 cups whole milk until smooth; ADD 2 teaspoons extra virgin olive oil, 2 teaspoons fresh lemon juice, 1 level teaspoon fine sea salt, 1/2 teaspoon fresh ground white pepper, 1/4 teaspoon freshly grated nutmeg, 1/8 teaspoon garlic powder, and 1 pinch cayenne pepper; WHISK again until blended; SET aside.
  • MELT 1/2 cup salted butter over medium heat; ADD 1/2 cup all-purpose flour and cook for just one minute; POUR milk and egg mixture all at once into roux while whisking constantly; CONTINUE whisking often until sauce thickens up and begins to bubble; REMOVE from heat; WHISK in 3/4 cup powdered parmesan cheese until smooth and glossy; COVER loosely with plastic wrap; BLEND 1/2 cup of the BECHAMEL into the fully-simmered SAUCE.
  • PREHEAT oven to 350 F; OIL a 2-3 quart casserole dish with olive oil; SPREAD 1/2 (one half) of the EGGPLANT single-layer in bottom of baking dish; POUR the entire SAUCE mixture over top then smooth; ADD the remaining EGGPLANT over the SAUCE; POUR all of the BECHAMEL sauce over the eggplant; SMOOTH bechamel sauce. NOTE: YOU CAN SPRINKLE THE TOP OF CASSEROLE NOW LIGHTLY WITH GRATED PARMESAN CHEESE (PLUS MINCED FRESH PARSLEY IF DESIRED) OR YOU CAN GARNISH WHILE STILL HOT, JUST AFTER BAKING.
  • BAKE for 1 hour; ALLOW to rest 20 minutes before slicing.
  • SERVE and enjoy!

Nutrition Facts : Calories 439.8, Fat 29.1, SaturatedFat 12.5, Cholesterol 137.4, Sodium 892.8, Carbohydrate 21.2, Fiber 5, Sugar 10, Protein 22.4

MEDITERRANEAN CHICKEN MEDLEY WITH EGGPLANT AND FETA



Mediterranean Chicken Medley with Eggplant and Feta image

Low-calorie, low-carb dinners can be absolutely delicious if done right! This one is full of color, flavor, and texture. I make this one often and it is always a hit! Hope you will enjoy as well.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 8

Number Of Ingredients 16

⅓ cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika
1 pinch salt and ground black pepper to taste
2 pounds skinless, boneless chicken breasts, trimmed and thinly sliced
3 tablespoons olive oil, or more as needed
1 tablespoon butter
1 eggplant, chopped
1 red onion, chopped
1 zucchini, chopped
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes
2 tablespoons dill paste
½ cup crumbled feta cheese
diced dill to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, garlic powder, onion powder, paprika, salt, and black pepper in a shallow bowl. Reserve 1 tablespoon of mixture for later use.
  • Dip sliced chicken into the flour mixture to coat both sides. Place on a plate.
  • Heat 3 tablespoons olive oil and butter in a skillet over medium-high heat. Add eggplant and onion and cook until soft and browned, 5 to 10 minutes. Season with salt and pepper; transfer to a baking dish. Cook zucchini and bell pepper in the same skillet over medium-high heat until softened, about 5 minutes. Season with salt and pepper and transfer to the baking dish with the eggplant.
  • Add additional oil to the skillet if needed and brown chicken on both sides, about 5 minutes. Transfer chicken to the baking dish with the vegetables. Pour tomatoes into the same skillet and add reserved flour mixture and dill paste. Bring to a boil, remove from heat, and pour into the baking dish. Top with feta cheese.
  • Bake in the preheated oven until bubbly, 30 to 40 minutes. Sprinkle with fresh dill.

Nutrition Facts : Calories 348.9 calories, Carbohydrate 21.7 g, Cholesterol 76.8 mg, Fat 19 g, Fiber 4.4 g, Protein 22.9 g, SaturatedFat 5.8 g, Sodium 429.7 mg, Sugar 5.5 g

EGGPLANT CHICKEN CASSEROLE



Eggplant Chicken Casserole image

I sometimes use cheddar flavored veggie shreads in this recipe. You can also substitute the chicken with another meat or TVP.

Provided by mandagirl

Categories     Chicken

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 cups cubed eggplants
1 small onion, chopped
6 ounces cheddar cheese, grated
2 (8 ounce) cans tomato sauce with basil garlic and oregano
1 cup cooked chicken, cut up
2 eggs, beaten
pepper, to taste
parmesan cheese, for top

Steps:

  • Heat a skillet over medium heat.
  • Spray it with vegetable cooking spray and immediately add eggplant and onion. Cook and stir until onion is soft.
  • Place in a large bowl and add all other ingredients except parmesan cheese. Mix well.
  • Pour into a casserole dish that has been sprayed with vegetable spray.
  • Sprinkle with parmesan cheese.
  • Bake at 350 degrees for about 1 hour.

GREEK EGGPLANT AND CHICKEN CASSEROLE



Greek Eggplant and Chicken Casserole image

We slimmed down high-fat Greek moussaka by using chicken instead of lamb or beef and replacing the bechamel sauce with a zesty tomato-based one. So good! Notes: You can replace the dried parsley, chives and tarragon with 1 teaspoon total of 'fines herbes

Provided by NIKKI SMITH

Categories     Casseroles

Time 1h50m

Number Of Ingredients 17

2 spray(s) olive oil cooking spray
2 medium raw eggplant, peeled and cut lengthwise into 1/4-inch-thick slices
3/4 tsp table salt
1 lb uncooked extra lean ground chicken breast
1 c onion(s), sliced
2 clove (medium) garlic clove(s), minced
2 Tbsp parsley, fresh, chopped
1/3 tsp dried parsley
1/3 tsp chives, dried
1/3 tsp dried tarragon
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 Tbsp table salt
1/2 tsp black pepper, freshly ground
28 can(s) canned diced tomatoes
2 Tbsp canned tomato paste
6 oz soyakaas grated parmesan style soy cheese, (about 3/4 cup)

Steps:

  • 1. Preheat oven to 350ºF. Coat a 9 X 13-inch baking pan with cooking spray. Place eggplant slices on paper towels and sprinkle with 3/4 teaspoon of salt; let stand 20 minutes to draw out moisture
  • 2. Meanwhile, coat a large nonstick skillet with cooking spray; set pan over medium-high heat. Add chicken; cook until browned, breaking up meat as it cooks, about 5 minutes. Add onion and garlic; cook, stirring often, until onion is soft, about 3 minutes more. Add fresh parsley, dried herbs, cinnamon, nutmeg and 1/2 teaspoon each of salt and pepper; stir to coat. Cook until herbs and spices are fragrant. about 1 minute. Add tomatoes and tomato paste; bring to a simmer. Reduce heat to low and simmer, uncovered, until sauce thickens, about 15 minutes. Transfer mixture to a large bowl and set aside.
  • 3. Off heat, coat surface of same skillet with cooking spray; set pan over medium-high heat. Wipe salt from eggplant slices with paper towel and add eggplant to hot skillet. Cook, until golden brown, about 2 minutes per side.
  • 4. Arrange half of eggplant slices on bottom of prepared baking pan, slightly overlapping pieces to cover entire surface of pan. Top eggplant with chicken mixture; top with 1/4 cup of grated topping. Top with remaining eggplant slices and remaining 1/2 cup of grated topping.
  • 5. Bake until top is golden brown and filling is hot, about 45 minutes. Let stand 10 minutes, slice into 8 pieces and serve.

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