Greek Chopped Salad With Feta And Olives Recipes

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CHOPPED GREEK SALAD



Chopped Greek Salad image

This Greek salad recipe is the best! It features chopped romaine lettuce and colorful garden vegetables, plus irresistible olives, feta cheese, and a simple Greek vinaigrette. Recipe yields 6 to 8 side servings or 3 to 4 meal-sized servings (that's a lot of salad!). If you store the salad separately from the vinaigrette, it will keep well for up to 4 days.

Provided by Cookie and Kate

Categories     Salad

Time 30m

Number Of Ingredients 16

10 ounces chopped romaine lettuce* (about 2 medium or 3 small heads, chopped)
1 pint cherry tomatoes, quartered
1 medium cucumber (about 8 ounces), seeded and chopped
1 yellow or orange bell pepper
1/2 medium red onion, chopped (about 1 cup)
1/2 cup chopped fresh parsley
1/2 cup pitted and halved Kalamata olives
6 ounces feta cheese, sliced into 1/4" cubes (about 1 1/4 cups)
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 medium cloves garlic, pressed or minced
1 teaspoon dried oregano
1 teaspoon honey or maple syrup
1/2 teaspoon salt, more to taste
Freshly ground black pepper, to taste
Pinch of red pepper flakes, for heat (optional)

Steps:

  • In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, pepper, onion, parsley, olives and feta. Toss the ingredients together and set aside.
  • To prepare the vinaigrette, combine all of the ingredients in a liquid measuring cup and whisk until blended. Taste, and add more vinegar if you'd like a more tangy dressing, or more honey for a more tame dressing.
  • If you'll be serving all of the salad at once, go ahead and drizzle enough dressing in to lightly coat the salad and toss to combine. I prefer to store the salad and dressing separately so I can enjoy salad for a few days. Whisk the dressing again before drizzling (if the olive oil solidifies a bit in the refrigerator, don't worry, that's normal-just let it warm up for about 5 minutes at room temperature or microwave for 10 to 20 seconds).

Nutrition Facts : ServingSize 1 side salad with 1/8th of salad dressing, Calories 246 calories, Sugar 5 g, Sodium 502.6 mg, Fat 21.7 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 11.4 g, Fiber 3.3 g, Protein 4.5 g, Cholesterol 19 mg

GREEK CHOPPED SALAD WITH FETA & OLIVES



Greek Chopped Salad with Feta & Olives image

Update your old favorite Greek salad with this colorful, crunchy version. Yellow and orange peppers add both color and crunch to this refreshing salad. Other fresh vegetables, including cucumber, chick peas, scallions, grape tomatoes, black olives, and red onions enhance the flavor of this salad. A simple salad dressing brings out the delicious, natural taste of the fresh vegetables. Serve this delicious Greek Salad with fresh pita bread salads. For a heartier salad, serve chicken or grilled beef or lamb over the salad.

Categories     Dinner

Time 25m

Yield 8 servings

Number Of Ingredients 20

3 Tbsp Reduced-sodium chicken broth
2 Tbsp Red-wine vinegar
2 tsp Honey
1 tsp Dijon Mustard
0.5 tsp Kosher salt
0.25 tsp Black pepper
2.5 Tbsp Olive oil
2 Tbsp Uncooked shallot(s) minced
1 Tbsp Dill minced (plus extra for garnish)
1 tsp Minced garlic
1 medium English cucumber(s) diced
1 medium Yellow pepper(s) seeded, diced
1 medium Orange bell pepper seeded, diced
2 cup(s) Grape tomatoes halved
1 cup(s) Uncooked celery chopped
1 cup(s) Canned drained chickpeas rinsed and drained
0.5 cup(s), chopped Uncooked red onion(s) or diced
8 cup(s) Romaine lettuce thinly sliced
0.75 cup(s) Crumbled feta cheese
20 large Olive(s) Kalamata, chopped

Steps:

  • Whisk together broth, vinegar, honey, mustard, garlic, salt and pepper in a medium bowl. Slowly drizzle in oil, whisking constantly, until mixture is thick and creamy; stir in shallots, dill and garlic.
  • Combine cucumber, peppers, tomatoes, celery, chickpeas and onions in a large bowl; toss well with vinaigrette.
  • To serve, spoon 1 heaping c chopped salad over 1 c romaine on each serving plate; garnish each with 1 1/2 Tbsp feta, 1 1/2 Tbsp olives and some dill.
  • Serving size: 1 salad

Nutrition Facts : Calories 112 kcal

GREEK PASTA SALAD WITH FETA AND OLIVES



Greek Pasta Salad with Feta and Olives image

Tomato, cucumber, feta, olives and pasta are tossed with an oregano vinaigrette for a filling Greek-style salad.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons red wine vinegar
1 small shallot, minced
1 teaspoon dried oregano
8 ounces dried ziti
1 cup chopped cucumber
1/2 cup crumbled feta
1/4 cup chopped flat-leaf parsley
1/4 cup pitted Kalamata olives, chopped
2 medium vine-ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, oregano, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the cucumber, feta, parsley, olives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

GREEK CHOPPED SALAD WITH FETA AND OLIVES



Greek Chopped Salad with Feta and Olives image

Update your old favorite Greek salad with this colorful, crunchy version.

Categories     Dinner,Lunch

Time 25m

Yield 8 servings

Number Of Ingredients 20

3 tbsp(s) Reduced-sodium chicken broth
2 tbsp(s) Red wine vinegar
2 tsp(s) Honey
1 tsp(s) Dijon mustard
0.5 tsp(s) Kosher salt
0.25 pinch Black pepper
2.5 tbsp(s) Extra virgin olive oil
2 tbsp(s) Uncooked shallot(s) minced
1 tbsp(s) Fresh dill minced (plus extra for garnish)
1 tsp(s) Minced garlic
1 medium English cucumber(s) diced
1 medium Yellow pepper(s) seeded, diced
1 medium Orange bell pepper seeded, diced
2 cup(s) Grape tomatoes halved
1 cup(s) Uncooked celery chopped
1 cup(s) Canned drained chickpeas rinsed and drained
0.5 cup(s), sliced Uncooked red onion(s) chopped or diced
0.75 cup(s) Crumbled feta cheese
20 item(s), large Large canned ripe black olive(s) chopped
8 cup(s) Romaine lettuce thinly sliced

Steps:

  • Whisk together broth, vinegar, honey, mustard, salt and pepper in a medium bowl. Slowly drizzle in oil, whisking constantly, until mixture is thick and creamy; stir in shallots, dill and garlic.
  • Combine cucumber, peppers, tomatoes, celery, chickpeas and onions in a large bowl; toss well with vinaigrette.
  • To serve, spoon 1 heaping c chopped salad over 1 c romaine on each serving plate; garnish each with 1 1/2 Tbsp feta, 1 1/2 Tbsp olives and some dill.
  • Serving size: 1 salad

Nutrition Facts : Calories 112 kcal

CHOPPED GREEK SALAD



Chopped Greek Salad image

While living in San Diego during college, I had a favorite Greek casual dining spot. Now that I'm back in my hometown, I've re-created some dishes from the Greek diner and it takes me right back. -Jennifer Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

4 cups chopped romaine
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 celery ribs, sliced
1 medium tomato, chopped
1/3 cup sliced Greek olives
1/3 cup crumbled feta cheese
1/4 cup finely chopped pepperoncini
DRESSING:
2 tablespoons minced fresh basil
2 tablespoons pepperoncini juice
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place first 7 ingredients in a large bowl. In a small bowl, whisk together dressing ingredients. Drizzle over salad; toss to combine. Serve immediately.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 617mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

GREEK SALAD W/FETA AND OLIVES



Greek Salad W/Feta and Olives image

This recipe is from Canadian Living - I love the fact that the dressing is not swimming in olive oil and still packed with flavour. You can cut the vegetables into any size of your preference, but you should try to make sure that the size is approx the same for all vegetables.

Provided by Deantini

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 English cucumber
1 green bell pepper
1 large tomatoes
1/2 red onion, chopped
1/2 cup kalamata olive
2 tablespoons olive oil, extra virgin
4 teaspoons red wine vinegar
1 tablespoon fresh oregano, chopped (or use 1 1/2 tsp dried)
1 pinch salt
1 pinch pepper
3 ounces feta cheese, crumbled

Steps:

  • Quarter cucumber lengthwise; cut into 3/4-inch chunks.
  • Core, seed and cut green pepper into same-size pieces.
  • Place in large bowl (if you are making ahead you can cover and refrigerate for up to 4 hours at this step).
  • Core and cut tomato into same-size chunks. Add to bowl along with onion and olives.
  • Mix oil, vinegar, oregano, salt and pepper; toss with salad to combine
  • Top each serving with cheese.

CHOPPED SALAD WITH FETA, OLIVES, AND PITA CROUTONS



Chopped Salad with Feta, Olives, and Pita Croutons image

Categories     Salad     Cheese     Leafy Green     Olive     Pepper     Quick & Easy     Feta     Bell Pepper     Lettuce     Gourmet

Yield Serves 2 generously as a side dish

Number Of Ingredients 10

1 1/2 tablespoons olive oil
one 6-inch pita loaf, cut into 1/2-inch pieces
1 small head romaine, washed well, dried, and cut into 1/2-inch pieces (about 4 cups)
1/2 red bell pepper, cut into 1/2-inch pieces
1/2 yellow bell pepper, cut into 1/2-inch pieces
1/2 red onion, cut into 1/2-inch pieces
1/3 cup crumbled feta (about 1 1/2 ounces)
1/4 cup Kalamata or other brine-cured black olives, pitted and chopped ;coarse
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons red-wine vinegar

Steps:

  • In a skillet heat olive oil over moderate heat until hot but not smoking and cook pita, stirring occasionally, until golden. Season croutons with salt and pepper to taste and transfer to paper towels to drain.
  • In a large bowl combine romaine, bell peppers, onion, feta, and olives and drizzle with extra-virgin olive oil and vinegar. Add croutons and salt and pepper to taste and toss to combine.

CHOPPED VEGETABLE SALAD WITH FETA AND OLIVES



Chopped Vegetable Salad with Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     Appetizer     Side     No-Cook     Picnic     Feta     Summer     Potluck     Lettuce     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 large head romaine lettuce, finely chopped (about 8 cups)
4 medium plum tomatoes, seeded, finely chopped (about 1 1/2 cups)
1 large cucumber, peeled, seeded, finely chopped (about 1 1/4 cups)
1/2 cup chopped red onion
1/4 cup olive oil (preferably extra-virgin)
3 tablespoons red wine vinegar
1 cup crumbled feta cheese (about 4 ounces)
1/2 cup pitted halved Kalamata olives or other brine-cured black olives

Steps:

  • Combine first 4 ingredients in large bowl. Drizzle oil and vinegar over. Season with salt and pepper. Toss to coat. Mix in feta cheese and olives and serve.

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