GREEK-INSPIRED CHICKEN SALAD
A different twist on chicken salad. Light and refreshing! Garnish with extra dill.
Provided by janet
Categories Salad Vegetable Salad Recipes
Time 2h5m
Yield 4
Number Of Ingredients 16
Steps:
- Place cucumbers in a colander; set onto a plate. Toss cucumbers with 1 teaspoon salt. Let rest to draw about liquid, about 30 minutes. Pat dry with paper towels.
- Place red onion and 1 cup cold water in a bowl. Let soak until the strong onion flavor is weakened, 5 to 10 minutes. Drain and rinse.
- Combine cucumbers, red onions, Greek yogurt, Kalamata olives, dill, vinegar, lemon juice, garlic, lemon zest, oregano, and black pepper in a bowl. Fold in chicken, feta cheese, and tomatoes. Cover with plastic wrap; refrigerate salad for at least 1 hour.
- Stir salad and serve on lettuce leaves.
Nutrition Facts : Calories 384.6 calories, Carbohydrate 8.7 g, Cholesterol 115 mg, Fat 22 g, Fiber 1.3 g, Protein 37.1 g, SaturatedFat 9.3 g, Sodium 1326.7 mg, Sugar 5 g
GREEK CHICKEN WITH CUCUMBER-FETA SALAD
This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
Provided by Ali Slagle
Categories dinner, easy, poultry, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
- Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
- Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
- In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
- To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.
More about "greek chicken with cucumber salad recipes"
GREEK CHICKEN BOWLS - THE SKINNYISH DISH
From theskinnyishdish.com
- In a large ziplock bag add raw chicken and all of the marinade ingredients above. Close bag. Massage the marinade into the chicken breasts. Place bag in a bowl and refrigerate for up to 8 hours or as little as 30 minutes. *The longer the better, but 30 minutes still works well!*
- If eating right away add 1/2 cup rice, 3/4 cup cucumber salad, and 4 ounces of diced chicken to each bowl. Top with extra feta, if desired.If making this to eat throughout the week combine the chicken and rice and place the cucumber salad into a separate container.
GREEK CHICKEN WITH CUCUMBER FETA SALAD – STACEY …
From staceyhawkins.com
GRILLED GREEK LEMON CHICKEN - GOURMET MARTHA
From gourmetmartha.com
TIKTOK CUCUMBER SALAD - FOOD FAITH FITNESS
From foodfaithfitness.com
GREEK CUCUMBER SALAD RECIPE - MSN
From msn.com
GREEK CHICKEN SOUVLAKI - HAPPY MUNCHER
From happymuncher.com
GREEK CHICKEN SALAD WITH LEMON-YOGURT SAUCE RECIPE
From altonbrown.com
GREEK CHICKEN SALAD - WHAT'S GABY COOKING
From whatsgabycooking.com
GREEK CHICKEN WITH CUCUMBER-FETA SALAD + RICE HACK
From peachestoapples.com
GREEK CHICKEN BOWLS (MEAL PREP EASY) - EASY PEASY MEALS
From eazypeazymealz.com
GREEK CHICKEN & CUCUMBER SALAD - THE ENGLISH KITCHEN
From theenglishkitchen.co
GREEK CHICKEN WITH YOGURT CUCUMBER SALAD - 31 DAILY
From 31daily.com
GREEK CHICKEN WITH CUCUMBER-FETA SALAD - PRESSREADER
From pressreader.com
GREEK CHICKEN WITH CUCUMBER SALAD - PS1000 PLAN …
From recipes.ps1000.com
GREEK CHICKEN BOWLS - RECIPE RUNNER
From reciperunner.com
GREEK CHICKEN SALAD - YES TO YOLKS
From yestoyolks.com
LOADED GREEK CHICKEN BOWLS - 40 APRONS
From 40aprons.com
GREEK CHICKEN MEAL PREP BOWLS - DAMN DELICIOUS
From damndelicious.net
GREEK CHICKEN MEATBALLS - SEASONAL CRAVINGS
From seasonalcravings.com
GREEK CHICKEN CUCUMBER AVOCADO SALAD RECIPE
From chefdehome.com
THE BEST CUCUMBER RECIPES FROM CHEFS AND RESTAURANTS
From broadsheet.com.au
GREEK TZATZIKI CHICKEN SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
45+ NUTRITIOUS KETO LUNCH SALADS RECIPES FOR BUSY WEEKDAYS
From chefsbliss.com
GREEK CHICKEN WITH CREAMY CUCUMBER TOMATO SALAD AND TZATZIKI …
From muddledandminced.com
GREEK BEEF BOWL - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
GREEK CHICKEN WITH CUCUMBER SALAD - BETTER HOMES
From bhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love