Greek Cauliflower Recipes

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GREEK CAULIFLOWER



Greek Cauliflower image

A twist on cheese sauce for cauliflower. Nice tangy taste of feta and richness of eggs. NOTE: I re-wrote the instructions more clearly. There is NO hot sauce in this, as mentioned by one reviewer. It called for whisking 1/2 cup OF THE HOT CHEESE sauce, NOT 1/2 cup hot sauce. :)

Provided by Outta Here

Categories     Cauliflower

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 large head cauliflower
1/4 cup butter
1/4 cup flour
2 cups milk
1 cup feta cheese, crumbled
2 eggs
salt and pepper
paprika

Steps:

  • Wash and separate cauliflower into florets and cook in a large saucepan in boiling water until tender, about 15 minutes. Drain and arrange in a 9 x 13-inch baking pan.
  • Preheat oven to 300°F.
  • In a saucepan, melt butter; add flour and stir over high heat until browned slightly. Add milk and cook, stirring, until thickened. Add cheese; cook until cheese is melted.
  • Slightly beat eggs in small bowl. Whisk in 1/2 cup of the hot cheese sauce into eggs, to temper.
  • Whisk egg mixture gradually into the remaining cheese sauce. Season to taste with salt and pepper. Pour over cauliflower and sprinkle with paprika. Bake for 15 minutes, until bubbly.

Nutrition Facts : Calories 263.7, Fat 18, SaturatedFat 11.1, Cholesterol 116, Sodium 452.2, Carbohydrate 15.9, Fiber 2.9, Sugar 3.8, Protein 11.6

BEST ROASTED CAULIFLOWER RECIPE



Best Roasted Cauliflower Recipe image

This roasted cauliflower is perfectly and charred in all the right parts, thanks to a few simple tips. And you'll love the hints of cumin and lemon that season the cauliflower, but you can totally play with different flavor combinations you like.

Provided by Suzy Karadsheh

Categories     Side

Number Of Ingredients 8

1 head cauliflower (cored and divided into small florets)
Private Reserve Greek extra virgin olive oil
2 tsp ground cumin
1 tsp harissa spice
Salt and pepper
1 to 2 tbsp lemon juice (or juice of 1/2 to 1 lemon to your liking)
Handful fresh parsley for garnish (optional)
1/4 cup/30 g toasted pine nuts (or toasted slivered almonds, optional)

Steps:

  • Preheat the oven to anywhere between 450 to 475 degrees F (or 250 degrees C)
  • Place the cauliflower florets on a large baking sheet. Drizzle extra virgin olive oil and toss to make sure florets are coated, add more EVOO as needed but don't overdo it!
  • Combine the cumin and harissa in a small dish. Season cauliflower with the spice mixture and a generous pinch of salt and black pepper. Toss again to combine. Spread cauliflower florets well on the baking sheet so that they are in one layer.
  • Cover the baking sheet with foil and place on the middle rack of your heated oven. Roast covered for 15 minutes, then carefully remove the foil and return the baking sheet to the oven. Roast for another 20 to 30 minutes or so, occasionally rotating the baking sheet and turning cauliflower florets over, using a pair of tongs. (Cauliflower should be so tender and caramelized or even charred in some parts).
  • If serving with tahini, use the roasting time to make tahini sauce according to this recipe.
  • Remove from heat and carefully transfer roasted cauliflower to a serving dish. Immediately add the lemon juice, a little drizzle of tahini (if you like), toasted nuts and a little fresh parsley for garnish. If you're like me and want even more flavor, sprinkle a bit more harissa spice.
  • Serve the tahini sauce in a bowl on the side for dipping.

Nutrition Facts : Calories 27 kcal, Sodium 29.9 mg, Fat 0.4 g, SaturatedFat 0.1 g, Carbohydrate 5.2 g, Fiber 2 g, Protein 2 g, ServingSize 1 serving

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