GREEK CATFISH
Make and share this Greek Catfish recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF.
- Grease a shallow baking pan with olive oil and place the catfish fillets in the pan.
- Sprinkle with 1 teaspoon each of salt and pepper.
- In a small bowl, mix the spinach, feta cheese, oregano, butter, green onions, and remaining salt and pepper until well incorporated.
- Top each catfish fillet evenly with an equal amount of the spinach mixture.
- Bake at 350ºF for 15 to 20 minutes, or until the fish flakes easily with a fork.
- Serve immediately.
Nutrition Facts : Calories 422.9, Fat 30.7, SaturatedFat 13.2, Cholesterol 122.7, Sodium 1676.5, Carbohydrate 5.6, Fiber 2.8, Sugar 2, Protein 31.9
GREEK FISH
Make and share this Greek Fish recipe from Food.com.
Provided by SJG3483
Categories Greek
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lemon juice, olive oil, and oregano in a small bowl.
- Place fish in 10-inch skillet and pour oil mixture over fish.
- Bring to a boil, reduce heat, cover, and simmer 5-10 minutes or until fish flakes when pierced with a fork Meanwhile, line a plate with spinach leaves.
- Place fish on spinach and pour liquid over the fish.
- Garnish with olives and lemon wedges.
Nutrition Facts : Calories 126, Fat 4, SaturatedFat 0.6, Cholesterol 48.7, Sodium 123.2, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 20.3
CATFISH TUSCANY
Succulent broiled fish fillets topped with a Mediterranean-inspired blend of cheese and tomatoes. It looks and tastes like heaven and takes just 20 minutes to prepare.
Provided by Anne Marie Sweden
Categories World Cuisine Recipes European Italian
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat broiler to 500 degrees. Coat a broiling pan with nonstick cooking spray. Brush both sides of fillets with lemon juice, and then sprinkle with salt and pepper. Place fillets flat side up on prepared pan.
- In a small bowl, mix Parmesan cheese, butter, and mayonnaise.
- Broil fish about 4 inches from heat for 6 minutes. Remove pan from oven, and turn fillets over. Spread the cheese mixture evenly over each fillet. Top with tomato slices. Broil an additional 4 to 6 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 3.2 g, Cholesterol 78.4 mg, Fat 18.5 g, Fiber 0.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 511.6 mg, Sugar 1.8 g
More about "greek catfish recipes"
GREEK CATFISH | RECIPES WIKI | FANDOM
From recipes.fandom.com
GREEK-STYLE GRILLED CATFISH GYRO - HARVEST SELECT
From harvestselect.com
GREEK CATFISH RECIPE - DELICIOUS AND EASY TO MAKE
From excitedfood.com
CRISPY BAKED CATFISH WITH HOMEMADE HEALTHY TARTAR …
From ourfarmerhouse.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER - TASTE OF HOME
From tasteofhome.com
SANE CERTIFIED RECIPES | GREEK CATFISH - SANESOLUTION STORE
From recipes.sanesolution.com
GREEK CATFISH WITH HUMMUS – TCI
From uscatfish.com
FISH FLORENTINE RECIPE - CLEAN EATING
From cleaneatingmag.com
GREEK STYLE CATFISH | MRFOOD.COM
From mrfood.com
EASY GREEK CATFISH RECIPE
From cookedrecipe.com
GREEK CATFISH - MEDITERRANEAN RECIPES - FOODDIEZ.COM
From fooddiez.com
25+ EASY AND TASTY SATURDAY CATFISH RECIPES YOU NEED TO TRY
From chefsbliss.com
10 CATFISH RECIPES TO MAKE - FISHMASTERS.COM
From fishmasters.com
GRILLED GREEK LEMON CATFISH WITH POTATOES - DELICIOUS …
From deliciousliving.com
GREEK-STYLE GRILLED FLATHEAD CATFISH STEAKS - REALTREE CAMO
From realtree.com
CATFISH SALTIMBOCCA: THE BEST GREEK-STYLE CATFISH RECIPE
From allthingsfood.cooking
40+ MUST-TRY CATFISH DINNER RECIPES TO SAVOR EVERY BITE
From chefsbliss.com
GREEK CATFISH – RECIPE WISE
From recipewise.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #main-dish #seafood #oven #easy #dinner-party #holiday-event #fish #dietary #comfort-food #freshwater-fish #catfish #taste-mood #equipment
You'll also love