Greek Barley Salad Recipes

GREEK WATERMELON-BARLEY SALAD

Steps:

• In a large pot, combine barley and about 2 quarts water. Bring to a boil, reduce heat and simmer until cooked al dente, about 30 minutes. Season generously with salt and let sit for 5 minutes. Drain and cool.
• In a bowl, combine red onion, olive oil, green pepper, vinegar, capers and garlic. Add to barley and toss. Add watermelon, black-eyed peas, tomatoes, cucumber, feta, parsley and dill, and toss again. Serve cold or at room temperature as a main course or, if desired, with grilled shrimp or chicken.

GREEK BARLEY SALAD

Steps:

• bring 2 c vegetable broth to a boil.
• add barley, cover, lower to simmer and cook 12 minutes until barley is tender.
• remove from heat, drain if necessary, cool completely.
• combine barley, peppers, cucumbers, tomatoes, onions and olives in a bowl.
• combine broth, lemon juice, garlic, oregano, salt and pepper, stir well and add to barley mixture, toss well.
• add feta cheese, toss.
• serve over romaine lettuce leaves.

BARLEY GREEK SALAD

Steps:

• Combine the barley, 3 cups water and a pinch salt in a medium-size saucepan. Bring to a boil, reduce the heat to low and simmer until the barley is tender, about 45 minutes. Drain in a colander and let cool.
• Combine the tomatoes, feta, olives, mint, bell pepper and shallots in a bowl. Add the cooled barley.
• Whisk together the red wine vinegar and olive oil in a separate small bowl. Season with salt and pepper. Dress the salad and toss. Cover with plastic wrap and place in the refrigerator until ready to serve.

GREEK CHICKEN AND BARLEY SALAD

Steps:

• To prepare salad, sprinkle chicken with 1/8 teaspoon salt.
• Heat 1 teaspoon oil in a nonstick skillet over medium-high heat.
• Add chicken; cook 2 minutes on each side or until browned.
• Add 1 cup broth; cover, reduce heat, and simmer 10 minutes or until done.
• Cool; shred chicken.
• Discard broth.
• Bring 3 cups broth to a boil in a large saucepan; add barley.
• Cover, reduce heat, and simmer 35 minutes or until liquid is absorbed.
• Fluff with a fork.
• Cool.
• Combine chicken, barley, cucumber, and next 4 ingredients (through olives) in a large bowl.
• To prepare dressing, combine 3 tablespoons oil, rind, and remaining ingredients; stir well.
• Add to barley mixture; toss well.
• Cover and chill.