Great Canadian Barn Dance Beans Recipes

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OLD FASHIONED FRENCH CANADIAN BAKED BEANS



Old Fashioned French Canadian Baked Beans image

This was a staple for me growing up in Quebec and brings back many happy memories. A perfect winter comfort food!!! I have tweaked an original recipe and wanted to share it with you. Great at breakfast with fried egg and sausage. A hearty meal with crusty bread and salad. It takes some time but well worth the wait -- I hope you enjoy them. Special note: some people prefer using salt pork when preparing baked beans - I use sliced bacon instead.

Provided by Sues Kitchen

Categories     One Dish Meal

Time 17h

Yield 6-8 serving(s)

Number Of Ingredients 14

1 -1 1/2 lb navy beans (2 1/2 to 3 cups measure)
bay leaf
2 garlic cloves
1/4 cup molasses
1/4 cup maple syrup
3/4 cup ketchup
1 medium onion, diced
2 teaspoons salt
2 teaspoons vinegar
1 1/2 teaspoons dry mustard (Keen's brand is what I use)
2 -3 tablespoons brown sugar
2 tablespoons Worcestershire sauce
4 slices bacon (optional)
reserved bean liquid

Steps:

  • Cover beans with water and soak overnight.
  • Rinse beans then bring to a boil in approximately 1 quart of water, bay leaf and garlic - simmer for 30 minutes.
  • Turn off heat and let beans stand for approximately 1 1/2 hours until soft. Drain and reserve the bean liquid. Discard bay leaf and garlic.
  • Mix together remaining ingredients (excluding beans and bacon).
  • Add beans to bean pot (or any covered dish).
  • Stir in molasses mixture to beans. Top off with some of the reserved bean liquid.
  • Arrange bacon on top.
  • Cover and bake at 300 degrees for 7 hours. For the final hour of cooking, remove cover to let bean brown up nicely.
  • Note: check occasionally and keep beans covered with reserved bean liquid during cooking.

Nutrition Facts : Calories 243.3, Fat 0.8, SaturatedFat 0.1, Sodium 1353.1, Carbohydrate 54.3, Fiber 8.4, Sugar 28.7, Protein 7.2

CANADIAN BAKED BEANS



Canadian Baked Beans image

Make and share this Canadian Baked Beans recipe from Food.com.

Provided by Parsley

Categories     Beans

Time 18h

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups dried white pea beans, washed and picke over
1 medium onion, chopped
1/2 cup salt pork, finely diced (or bacon)
2 tablespoons vinegar
1/2-1 teaspoon salt, to taste
1/4 cup mild flavoured molasses
1/4 cup ketchup
1/2 teaspoon dry mustard
1 tablespoon brown sugar
pepper, to taste

Steps:

  • Soak beans in cold water to cover them overnight; DO NOT DRAIN.
  • Place beans, and water in which they were soaked, in saucepan and simmer for 1/2 hour.
  • Place beans a mixing bowl; add all remaining ingredients. Mix well.
  • Add additional water, if desired.
  • Pour into a casserole pot/ dish.
  • Cover and bake at 300 deg F for 6-8 hours, removing cover during last 1/2 hour of baking.
  • ****Add boiling water 2-3 times to keep beans moist and covered with liquid; stir occasionally. Do not add water during last 1/2 hour of baking.

Nutrition Facts : Calories 309.8, Fat 1, SaturatedFat 0.2, Sodium 320.6, Carbohydrate 61.8, Fiber 18.2, Sugar 13.1, Protein 15.5

CANADIAN BAKED BEANS WITH MAPLE SYRUP (NO MOLASSES)



Canadian Baked Beans With Maple Syrup (No Molasses) image

These dark savoury beans fill the house with wonderful aroma on a cold Canadian day. Real Maple Syrup is far superior to those liquid sugary types. I like to leave the onion whole and take it out after (cut it up and eat seperate). Great served with hunks of rustic bread and pork chops. Make lots of it and you can take it for lunches. I'm going to freeze the leftovers flat in bags but because they are salted I'll use them up within a months time. Preparation time is not including overnight soak

Provided by thatsclassic

Categories     Sauces

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb small white pea beans
1 whole onion
1 teaspoon dry mustard
1 teaspoon summer savory
1 teaspoon ground black pepper
4 teaspoons chili powder
1 1/2 cups maple syrup
1/4 lb salt pork
1/2 teaspoon salt

Steps:

  • Soak beans overnight to cut down on cooking time. Drain and place in a 4 quart bean pot.
  • Mix seasonings and Maple Syrup together and stir into beans. Add enough water to cover.
  • Peel Onion and remove root and blossom ends. Push whole onion down into beans and place the salt pork next to it.
  • Bake covered in a 250 degree oven for about 8 hours.
  • Check on them every hour or so and see if you need to add water so they never dry out. When finished if you want the sauce to be thicker then you can always stir in some refried bean flakes and let sit to thicken.

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