Grated Sauteed Beets Recipes

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VERY EASY SAUTEED BEETS



Very Easy Sauteed Beets image

This is a very easy recipe for shredded or spiralized red beets. Sauteed beetroots make a perfect healthy side dish. You can make it in advance so it's perfect for meal-prep.

Provided by Maria Ushakova

Categories     Recipes

Time 55m

Number Of Ingredients 8

1 Tbsp olive oil
1/2 medium onion, thinly sliced
3 to 4 garlic cloves, minced
2 Tbsp tomato paste
1 pound beets, peeled and shredded
2 cups low sodium vegetable broth
juice of 1/4 lemon
salt and pepper to taste

Steps:

  • In a saute pan, heat the olive oil over medium heat. Add the onion, and cook stirring occasionally until the onion is translucent for about 2 to 3 minutes. Add the garlic and cook until fragrant for about 30 seconds.
  • Add the tomato paste and cook stirring constantly until the paste is heated and becomes fragrant for about 1 to 2 minutes.
  • Add the beets, vegetable stock, and lemon juice. Stir to combine. Season with salt and pepper.
  • Bring the liquid to a boil. Reduce heat, cover and cook until the beets are soft for about 35 minutes. Turn off the heat and let the beets stand for about 10 more minutes. Serve warm. See the Notes.

Nutrition Facts : Calories 110 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 223 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

SAUTéED BEETS WITH PASTA, SAGE AND BROWN BUTTER



Sautéed Beets With Pasta, Sage and Brown Butter image

Give a cook a beet, and he'll probably do one of two things with it: Reject it for fear of turning the kitchen into a juicy red crime scene, or roast it and serve it with goat cheese. I can take this marriage or leave it, but even if you love it, you must admit that it only scratches the surface of what beets have to offer. More than half the time that I prepare beets, I begin by shredding them in a food processor. After that, you can serve them raw with a simple dressing, or you can stir-fry them in a skillet to brown them slightly, which brings out their sweetness like nothing else. This recipe employs the latter technique (with the addition of sage) then calls for tossing the beets with pasta. A finishing of grated Parmesan is a salty counterpoint to the caramelized sweetness of the beets.

Provided by Mark Bittman

Categories     brunch, dinner, easy, lunch, quick, weekday, side dish

Time 30m

Number Of Ingredients 4

4 tablespoons butter
1 1/2 pounds beets, peeled and grated
20 fresh sage leaves
Cooked pasta

Steps:

  • Put butter in a large skillet over medium-high heat. Heat butter until it turns nutty brown, then add the beets and sage leaves.
  • Cook, stirring occasionally, until the beets are tender and lightly browned, about 10 minutes. Add some cooked pasta and toss. Garnish with Parmesan.

EASY, TASTY BEETS



Easy, Tasty Beets image

I never cared for beets until I tried them like this. Others who think beets taste too earthy also enjoy them prepared this way.

Provided by ddow

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 5

1 bunch beets, trimmed and peeled
1 tablespoon butter
⅓ cup water
2 tablespoons balsamic vinegar, or more to taste
salt and ground black pepper to taste

Steps:

  • Shred beets in a food processor.
  • Melt butter in a skillet over medium heat. Cook and stir shredded beets in hot butter until slightly softened, about 5 minutes.
  • Pour water over the beets, cover skillet with a lid, and simmer beets until completely softened, about 10 minutes. Stir balsamic vinegar with the beets; season with salt and pepper.

Nutrition Facts : Calories 74.4 calories, Carbohydrate 11 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.9 g, Protein 1.7 g, SaturatedFat 1.9 g, Sodium 141.7 mg, Sugar 8 g

ROASTED BEETS AND SAUTEED BEET GREENS



Roasted Beets and Sauteed Beet Greens image

This is a great way to use every part of the fresh beets you buy. You can get two delicious side dishes out of this one vegetable.

Provided by BN61079

Categories     Side Dish     Vegetables

Time 1h10m

Yield 4

Number Of Ingredients 7

1 bunch beets with
greens
¼ cup olive oil, divided
2 cloves garlic, minced
2 tablespoons chopped onion
salt and pepper to taste
1 tablespoon red wine vinegar

Steps:

  • Preheat the oven to 350 degrees (175 degrees C). Wash the beets thoroughly, leaving the skins on, and remove the greens. Rinse greens, removing any large stems, and set aside. Place the beets in a small baking dish or roasting pan, and toss with 2 tablespoons of olive oil. If you wish to peel the beets, it is easier to do so once they have been roasted.
  • Cover, and bake for 45 to 60 minutes, or until a knife can slide easily through the largest beet.
  • When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat. Add the garlic and onion, and cook for a minute. Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet. Cook and stir until greens are wilted and tender. Season with salt and pepper. Serve the greens as is, and the roasted beets sliced with either red-wine vinegar, or butter and salt and pepper.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 18 g, Fat 13.9 g, Fiber 8.9 g, Protein 5.3 g, SaturatedFat 1.9 g, Sodium 442.3 mg, Sugar 8 g

CHICKEN, GRATED BEETS, AND BEET GREENS WITH ORANGE BUTTER



Chicken, Grated Beets, and Beet Greens with Orange Butter image

Provided by Bon Appétit Test Kitchen

Categories     Food Processor     Chicken     Sauté     Quick & Easy     Low Cal     Dinner     Orange     Beet     Healthy     Butter     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 servings

Number Of Ingredients 8

1 1/2 tablespoons butter, room temperature, divided
1/4 teaspoon finely grated orange peel
1 tablespoon extra-virgin olive oil, divided
2 skinless boneless chicken breast halves
2 tablespoons chopped shallots
2 medium red beets with greens, greens stemmed and coarsely chopped, beets peeled and coarsely grated
2 teaspoons Sherry wine vinegar, divided
1/3 cup water

Steps:

  • Mix 1 tablespoon butter and 1/4 teaspoon orange peel in small bowl. Season to taste with salt and freshly ground black pepper. Heat 1/2 tablespoon oil in medium skillet over medium-high heat. Sprinkle chicken breasts with salt and pepper. Add to skillet and sauté until cooked through and golden brown, 4 to 5 minutes per side. Place 1 chicken breast in center of each plate; tent with foil to keep warm.
  • Melt remaining 1/2 tablespoon butter with 1/2 tablespoon oil in same skillet over medium-high heat. Add shallots; stir until tender and beginning to brown, about 1 minute. Add beet greens; toss until leaves are tender but still bright green, about 2 minutes. Add 1 teaspoon Sherry wine vinegar; stir 30 seconds. Season to taste with salt and freshly ground black pepper. Spoon greens alongside chicken; cover to keep warm. Add grated beets and 1/3 cup water to same skillet; cover and cook 2 minutes, stirring occasionally. Uncover and continue cooking until beets are tender and water is almost evaporated, stirring often, about 1 minute. Add remaining 1 teaspoon vinegar; stir 30 seconds. Season to taste with salt and pepper.
  • Spoon beets onto plates. Spoon orange butter atop chicken and serve.

BAKED GRATED BEETS



Baked Grated Beets image

A tasty sweet and sour dish that is extremely easy to make. A food processor makes short work of the grating.

Provided by Scarycarrie_ca

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

5 medium beets
1 small onion
1 small potato
1 tablespoon vegetable oil
2 tablespoons white vinegar
2 tablespoons brown sugar
1 tablespoon water
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Peel beets and shred coarsely.
  • Peel and grate onion and potato.
  • Stir into beets.
  • In a small bowl, stir together oil, vinegar, sugar, water, salt and pepper.
  • Stir into vegetable mixture.
  • Place into a greased 1 quart (1 L) casserole dish.
  • Cover tightly and bake in a 350F (180C) oven for 30 minutes.
  • Stir once or twice during cooking.

Nutrition Facts : Calories 125.4, Fat 3.6, SaturatedFat 0.5, Sodium 344.5, Carbohydrate 22.2, Fiber 2.5, Sugar 12.8, Protein 2.1

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