Grated Parsnip Apple Salad With Lemon Dressing Recipes

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GRATED PARSNIP APPLE SALAD WITH LEMON DRESSING



Grated Parsnip Apple Salad With Lemon Dressing image

Make and share this Grated Parsnip Apple Salad With Lemon Dressing recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 lemon, juice of
2 teaspoons Dijon mustard
4 -5 tablespoons olive oil
3 cups peeled shredded parsnips
1 1/2 cups peeled shredded apples
1 cup Italian parsley
salt and pepper

Steps:

  • Mix lemon juice and mustard. Whisk in olive oil.
  • Combine parsnips, apples and parsley in a bowl; toss with dressing and season to taste with salt and pepper. Serve chilled.

Nutrition Facts : Calories 152.3, Fat 9.4, SaturatedFat 1.3, Sodium 31.5, Carbohydrate 17.7, Fiber 4.4, Sugar 6.8, Protein 1.3

DELICIOUS APPLE SALAD



Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

  • In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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