Grapefruitandavocadosalad Recipes

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GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

I saw this recipe on Barefoot Contessa (Ina Garten's show) I made just a couple of changes to suit our tastes. (jarred grapefruit segments and we added the lettuce and onions).

Provided by katie in the UP

Categories     Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon Dijon mustard
1/4 cup fresh lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
1/2 cup olive oil
1 head butter lettuce (separate leaves)
4 large avocados
2 (12 ounce) jars pink grapefruit, segments
1/2 medium red onion, sliced thinly

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl.
  • Slowly whisk in the olive oil.
  • .
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin.
  • Cut each half into 4 thick slices.
  • Toss the avocado slices in the vinaigrette to prevent them from turning brown.
  • Drain the jars of grapefruit, saving 1 cup of juice.
  • Place butter lettuce on platter.
  • Add avocado slices, grapefruit segments and slices of red onion.
  • Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.9, Sodium 477.5, Carbohydrate 28.7, Fiber 13.2, Sugar 9.9, Protein 4.7

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.

Provided by purplerose

Time 10m

Yield 2

Number Of Ingredients 7

2 tablespoons freshly squeezed lemon juice
1 ½ teaspoons Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper
¼ cup olive oil
2 medium ripe avocados
1 medium red grapefruit

Steps:

  • Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
  • Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
  • Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
  • Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g

GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.

Provided by Barb G.

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 pink grapefruit (I have used the canned grapefruit)
2 tablespoons olive oil
2 tablespoons lime juice
1 firm-ripe avocado, peeled and sliced
12 ounces mixed greens (about 2 quart)
1/3 cup chopped almonds or 1/3 cup roasted salted almond
1/4 cup thinly sliced green onion (white & pale green parts only)
salt and pepper

Steps:

  • With a sharp knife, cut peel and outer membrane from grapefruit.
  • Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
  • Squeeze juice from membranes into bowl,Discard peel and membranes.
  • In a large bowl, combine oil, lime juice and grapefruit juice.
  • Add salad greens and mix gently to coat.
  • Place in salad bowl or put on plates.
  • Top with grapefruit segments, avocado, almonds and green onion.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6

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