HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
GRAPEFRUIT TEA
This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate.
Provided by Lawsome
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In an medium pot, combine juice, honey cinnamon, allspice and water.
- Bring to a boil over high heat; strain and discard solids.
- Note - When I strained it, I tried to get as much as pulp pushed through the strainer as possible.
Nutrition Facts : Calories 89.4, Fat 0.1, Sodium 3.5, Carbohydrate 22.6, Fiber 0.1, Sugar 22.4, Protein 0.8
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- Chocolate. Let’s start off with my personal favorite, and the most simple: a piece of dark chocolate. Chocolate contains theobromine1, which in one study was more effective than codeine in stopping coughs.
- Chocolate Syrup. Oh yes…this is much more well suited for the children. Chocolate syrup is a very simple mixture of raw honey and cocoa powder.
- Cinnamon Syrup. Here’s a variation on the theme: cinnamon and honey also make an effective soothing cough syrup. It’s slightly warming, and the cinnamon contains a compound called cinnamaldehyde that is anti-spasmodic.3.
- Grapefruit Tea. Grapefruit tea is a cough remedy that I learned about from a friend years ago. She’d had a really long, rough illness that culminated in a bad cough.
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- Slice the grapefruits into 1-inch slices inside a large pot. Squeeze the juice from the grapefruit slices, but leave the fruit in the pot too.
- Add the cinnamon, ginger slices, and water. Cover and bring to a boil over a medium high setting, stirring occasionally.
- Once the pot comes to a boil, turn down the heat to medium, and let the mixture simmer for about 10 minutes.
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