GRAPEFRUIT TEA
This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate.
Provided by Lawsome
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In an medium pot, combine juice, honey cinnamon, allspice and water.
- Bring to a boil over high heat; strain and discard solids.
- Note - When I strained it, I tried to get as much as pulp pushed through the strainer as possible.
Nutrition Facts : Calories 89.4, Fat 0.1, Sodium 3.5, Carbohydrate 22.6, Fiber 0.1, Sugar 22.4, Protein 0.8
GRAPEFRUIT TEA - HOME COUGH REMEDY
Provided by Heidi @ Food Doodles
Time 12m
Number Of Ingredients 5
Steps:
- Slice grapefruits in half and squeeze out as much juice as you can into a medium-sized pot. If you don't mind quite a bit of bitterness, throw the squeezed out peels into the pot as well. If doing that, add about another cup of water. Add the cinnamon, sliced ginger and water.
- Bring to a boil then turn down the heat and simmer for 10 minutes.
- Remove from the heat and strain to remove the grapefruit peels, if using, and ginger. Let cool to 95° F (35 °C) or lower and stir in the honey (this is to preserve the benefits from raw honey). You can also just add the concentrate to a mug, add water, which will cool down the tea concentrate, and then add your honey.
- Store this concentrate in the fridge and add about a 1/4 of the recipe to a large mug and top with hot water. Add more honey as needed and feel better soon!
GRAPEFRUIT TEA
A nice summery drink for people who like iced tea and citrus juice. It dulls down the bitter tang of the grapefruit a bit and gives you that nice fresh taste that tea-lovers crave.
Provided by kittyroara
Categories Punch Beverage
Time 10m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 2
Steps:
- Drop the teabags into the cold grapefruit juice and let steep for a minimum of 10 minutes, stirring often. The longer it steeps, the more tea flavour it will have.
- If desired, dilute with some water, tonic water, club soda, sprite, or 7-Up, for a less-intense flavour.
Nutrition Facts : Calories 192.7, Fat 0.5, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 45.5, Fiber 0.5, Sugar 45, Protein 2.5
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