GRAPEFRUIT TEA - HOME COUGH REMEDY
Provided by Heidi @ Food Doodles
Time 12m
Number Of Ingredients 5
Steps:
- Slice grapefruits in half and squeeze out as much juice as you can into a medium-sized pot. If you don't mind quite a bit of bitterness, throw the squeezed out peels into the pot as well. If doing that, add about another cup of water. Add the cinnamon, sliced ginger and water.
- Bring to a boil then turn down the heat and simmer for 10 minutes.
- Remove from the heat and strain to remove the grapefruit peels, if using, and ginger. Let cool to 95° F (35 °C) or lower and stir in the honey (this is to preserve the benefits from raw honey). You can also just add the concentrate to a mug, add water, which will cool down the tea concentrate, and then add your honey.
- Store this concentrate in the fridge and add about a 1/4 of the recipe to a large mug and top with hot water. Add more honey as needed and feel better soon!
GREEN TEA WITH GRAPEFRUIT
Combine green whole leaf tea with grapefruit slices and a sprig of rosemary to make this refreshing tea blend. Sweeten with honey or agave syrup to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 4
Steps:
- Pour 150ml cold water into a large heatproof jug then top up with 450ml boiling water. Add the tea leaves and leave to steep for 2 mins.
- Meanwhile, fill your teapot with boiling water to warm it. Once the tea has steeped, pour away the water in the teapot then add the grapefruit and rosemary. Strain the green tea into the teapot, leaving the tea leaves behind. Don't throw the leaves away - you can re-brew them again for another pot that same day. (For the second brew, make sure you let the mixture steep for 3-4 mins.)
- Let the grapefruit and rosemary infuse for a few moments, then serve. Add honey or agave syrup to sweeten if you like.
Nutrition Facts : Calories 32 calories, Fat 0.1 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
GRAPEFRUIT TEA
This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate.
Provided by Lawsome
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In an medium pot, combine juice, honey cinnamon, allspice and water.
- Bring to a boil over high heat; strain and discard solids.
- Note - When I strained it, I tried to get as much as pulp pushed through the strainer as possible.
Nutrition Facts : Calories 89.4, Fat 0.1, Sodium 3.5, Carbohydrate 22.6, Fiber 0.1, Sugar 22.4, Protein 0.8
GRAPEFRUIT TEA
A nice summery drink for people who like iced tea and citrus juice. It dulls down the bitter tang of the grapefruit a bit and gives you that nice fresh taste that tea-lovers crave.
Provided by kittyroara
Categories Punch Beverage
Time 10m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 2
Steps:
- Drop the teabags into the cold grapefruit juice and let steep for a minimum of 10 minutes, stirring often. The longer it steeps, the more tea flavour it will have.
- If desired, dilute with some water, tonic water, club soda, sprite, or 7-Up, for a less-intense flavour.
Nutrition Facts : Calories 192.7, Fat 0.5, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 45.5, Fiber 0.5, Sugar 45, Protein 2.5
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