Grapefruit Salmon And Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRAPEFRUIT, SALMON, AND AVOCADO SALAD



Grapefruit, Salmon, and Avocado Salad image

A satisfying salad is all about a combination of textures: here, crisp greens, juicy citrus, silky salmon, and rich avocado.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Number Of Ingredients 8

2 skinless wild-salmon fillets (each about 8 ounces, 1 inch thick)
Coarse salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
2 scallions, trimmed and thinly sliced
1 Ruby Red grapefruit, peel and pith removed, segmented
1 ripe avocado, pitted, peeled, and sliced
2 cups sunflower shoots, watercress leaves, or a combination of both
1 tablespoon fresh lime juice

Steps:

  • Preheat oven to 375 degrees. Season salmon with salt and pepper. Place in a 9-inch baking dish. Drizzle with 1 tablespoon oil and sprinkle with half of scallions. Bake until salmon is partially opaque in center, 10 to 12 minutes. Transfer to a dish and let cool.
  • Break salmon into large pieces and divide among serving dishes. Top each with grapefruit, avocado, greens, and remaining scallions. Season with salt and pepper. Whisk remaining 2 tablespoons oil with lime juice and season with salt. Drizzle dressing over each salad.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

SALMON WITH AVOCADO & GRAPEFRUIT



Salmon with avocado & grapefruit image

Jill Dupleix's salmon and avocado dish is a gorgeous summer combo, with tangy grapefruit juice

Provided by Good Food team

Categories     Dinner, Lunch

Time 45m

Number Of Ingredients 7

2 ripe grapefruit (red looks pretty)
lemon juice , if needed
4 tbsp extra-virgin olive oil
2 large ripe avocados
2 bunches of watercress
1 tbsp olive oil for the salmon
4 skinned salmon fillets , each about 140g/5oz

Steps:

  • Hold the grapefruit over a bowl to catch the juices, and peel it to remove all the white pith. Cut the grapefruit between the membranes into segments. If necessary, add lemon juice to the grapefruit juices to make it up to 2 tbsp.Whisk in the extra virgin olive oil, then season with sea salt and pepper. Toss in the grapefruit segments.
  • Cut each avocado in half lengthways, remove the stones and peel. Cut the flesh into wedges the size of the grapefruit segments, dropping them directly into the dressing with the grapefruit. Toss lightly, cover and chill for 10 minutes or so. Cut off and discard the stems of the watercress,wash the leaves well and shake dry.
  • Lightly oil the salmon, and cook in a non-stick frying pan on a highish heat, skinned-side down first, then turn and cook lightly on the other side, until golden outside and still a little soft and pink in the middle (about 2-3 minutes each side).
  • Make a nest of watercress on each plate, put the salmon to the side, and use a slotted spoon to arrange the avocado and grapefruit on top.Whisk the dressing, then drizzle it around the salmon and over the watercress.

Nutrition Facts : Calories 536 calories, Fat 44 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 0.21 milligram of sodium

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.

Provided by purplerose

Time 10m

Yield 2

Number Of Ingredients 7

2 tablespoons freshly squeezed lemon juice
1 ½ teaspoons Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper
¼ cup olive oil
2 medium ripe avocados
1 medium red grapefruit

Steps:

  • Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
  • Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
  • Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
  • Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g

More about "grapefruit salmon and avocado salad recipes"

GRAPEFRUIT AND AVOCADO SALAD WITH SEARED SALMON RECIPE ...
grapefruit-and-avocado-salad-with-seared-salmon image
2012-03-13 Grapefruit and Avocado Salad With Seared Salmon not only provides great taste and appealing presentation, it's loaded with powerful …
From health.com
Total Time 10 mins
Calories 360 per serving
  • Peel and segment grapefruit with a sharp knife on a cutting board; reserve juice in a bowl. Toss grapefruit segments and juices with arugula and avocado; divide salad among 4 serving plates. In a small bowl, whisk together lemon juice, oil, and 1/4 teaspoon each salt and pepper.
  • Sprinkle remaining salt and pepper over both sides of salmon. Coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add fish (skin-side down) to skillet, and cook until skin is golden and fish releases easily from pan (about 4 minutes). Using a spatula, gently flip fish and cook about 3 minutes more. Break each fillet into 4 pieces; top salads with 3 pieces fish. Drizzle salads with reserved dressing; sprinkle with walnuts.


GRAPEFRUIT, SALMON AND AVOCADO SALAD RECIPE - …
grapefruit-salmon-and-avocado-salad image
This well-balanced grapefruit salad recipe comes from Martha Stewart herself. Despite how much nutrition is in the salad, it’s quick and easy to make. …
From medcentertmj.com
Estimated Reading Time 1 min


GRAPEFRUIT, AVOCADO AND SALMON SALAD RECIPE
grapefruit-avocado-and-salmon-salad image
Remove any skin and bones, if wished, then break the salmon into chunks. Put the salad leaves into a large salad bowl and add the red onion, fennel and avocados. Peel the grapefruit using a sharp, serrated knife to remove all the …
From lovefood.com


GRAPEFRUIT SALMON SALAD WITH QUINOA, BEETS AND AVOCADO ...
2019-02-18 Add grapefruit juice, coconut aminos, honey, ginger and pincy of cayenne; bring to simmer and cook for about 10 minutes, until sauce has reduced. While whisking the mixture, add tapioca flour to thicken glaze. Brush immediately over cooked salmon. Assemble the salad: in a large bowl toss together salad greens with quinoa.
From fitmittenkitchen.com


GRILLED SHRIMP, PINK GRAPEFRUIT, AND AVOCADO SALAD
2007-06-18 Toss the shrimp with 2 teaspoons lime juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and red pepper. Marinate for 15 minutes. Thread shrimp onto skewers; grill until pink and cooked through -- about 1 minute each side. Set aside and keep warm. Assemble the salad. Cut the peel from the grapefruit using a sharp knife.
From worldrecipes.movy.homeip.net


GRAPEFRUIT, SALMON, AND AVOCADO SALAD - MARTHA.COM
Break salmon into large pieces and divide among serving dishes. Top each with grapefruit, avocado, greens, and remaining scallions. Season with salt and pepper. Whisk remaining 2
From martha.com


KALE AND SMOKED SALMON SALAD WITH AVOCADO AND GRAPEFRUIT ...
Directions. In a large bowl, combine mizuna, kale, grapefruit segments, grapefruit juice, avocado, smoked salmon and red onions. Drizzle oil over the salad and mix well. Grind fresh pepper over the salad before serving.
From pccmarkets.com


GRAPEFRUIT SALMON SALAD - HEALTHY RECIPES FOR YOUR COOKING ...
2017-01-17 4. Prepare the salads in two large salad bowls starting with the baby kale and spinach mix. Top with the grapefruit, avocado, edamame, red onion, and pumpkin seeds. Place one salmon filet on top of each salad and enjoy.
From thenutritionadventure.com


GRAPEFRUIT AND AVOCADO SALAD RECIPE | MYRECIPES
2 pink grapefruit (about 1 1/2 lb. total) 2 tablespoons olive oil ; 2 tablespoons lime juice ; 12 ounces mixed salad greens (about 2 qt.) 1 firm-ripe avocado, peeled and sliced ; ⅓ cup chopped smoked almonds ; ¼ cup thinly sliced green onions (white and …
From myrecipes.com


AVOCADO, GRAPEFRUIT AND HEARTS OF PALM SALAD - GLUTEN FREE ...
Avocado, Grapefruit and Hearts of Palm Salad might be just the side dish you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 467 calories, 6g of protein, and 29g of fat per serving. This recipe serves 8. Head to the store and pick up sugar, tamarind …
From fooddiez.com


BAKED SALMON WITH GRAPEFRUIT SALAD | THE MODERN PROPER
Which is why we love serving our oven baked salmon alongside a simple, flavorful—and unexpected—salad of mâche (or other fresh salad green), grapefruit, and avocado, all lightly dressed in a Honey-Mustard Dressing. It’s the perfect dinner for when you want to feel fancy, but still get the meal on the table in under 20 minutes. Oh, and did we mention our kids also …
From themodernproper.com


GRAPEFRUIT, SALMON, AND AVOCADO SALAD RECIPE | RECIPE ...
Jun 5, 2016 - A satisfying salad is all about a combination of textures: here, crisp greens, juicy citrus, silky salmon, and rich avocado. Jun 5, 2016 - A satisfying salad is all about a combination of textures: here, crisp greens, juicy citrus, silky salmon, and rich avocado. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


BAKED SALMON WITH GRAPEFRUIT SALAD - GLOBAL CONNECTIONS ...
2021-05-24 While the salmon is baking use a paring knife to peel the grapefruit by cutting away skin and slicing each wedge away from the inner white skin. Assemble salad on each plate by layering greens, avocado and grapefruit wedges and dress lightly with vinaigrette. Divide the salmon into two pieces and dress with lemon juice, plate and serve along ...
From gc4women.org


CRISPY-SKIN SALMON WITH GRAPEFRUIT AND AVOCADO SALAD ...
2019-03-28 The instruction how to make Crispy-skin salmon with grapefruit and avocado salad recipe. Using a small sharp knife, cut away the peel and white pith from grapefruit. Working over a bowl to catch the juice, cut between the membranes to release segments. Squeeze any remaining juice from the membranes into the bowl. Strain the grapefruit juice …
From allrecipes.cooking


GRAPEFRUIT & AVOCADO SALAD WITH SEARED SALMON RECIPE - …
Grapefruit and Avocado Salad With Seared Salmon not only provides great taste and appealing presentation, it's loaded with powerful nutrients. When you serve this power salad, you'll get heart-healthy omega-3 fatty acids--thanks to the walnuts and salmon--plus monounsaturated fats from the avocado that also helps your heart. The grapefruit helps kick up fat-burning and …
From myrecipes.com


GRAPEFRUIT, SALMON, AND AVOCADO SALAD RECIPE - DELISH
2014-04-02 Transfer the cooked salmon to a dish and let it cool. Break the salmon into large pieces and divide it among the serving dishes. Top each dish with grapefruit, avocado, greens, and the remaining ...
From delish.com


STEP-BY-STEP GUIDE TO MAKE ULTIMATE PAN FRIED SALMON AND ...
2021-09-23 Before you jump to Pan fried salmon and avocado salad recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats. Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. Eating …
From kingscakerecipe.github.io


GRAPEFRUIT, SALMON, AND AVOCADO SALAD – UNCLE MATT'S ORGANIC
2017-10-02 A satisfying salad is all about a combination of textures: here, crisp greens, juicy citrus, silky salmon, and rich avocado. Ingredients. 2 skinless wild-salmon fillets (each about 8 ounces, 1 inch thick) Coarse salt and freshly ground black pepper 3 tablespoons extra-virgin olive oil 2 scallions, trimmed and thinly sliced 1 organic Florida ...
From unclematts.com


GRAPEFRUIT, LOX, AND AVOCADO SALAD - THE OYSTER EATER
2019-01-02 Recipe: A guilt-free but nourishing winter salad of grapefruit, smoked salmon, and avocado. By Lauren Allen Globe Correspondent, Updated February 18, 2020, 12:00 p.m. Serves 4. Winter citrus salads help keep you honest about New Year's resolutions. In this salad, slices of grapefruit are layered with avocado and smoked salmon. Serve it for ...
From theoystereater.com


GRAPEFRUIT SALMON AND AVOCADO SALAD RECIPES
Break salmon into large pieces and divide among serving dishes. Top each with grapefruit, avocado, greens, and remaining scallions. Season with salt and pepper. Whisk remaining 2 tablespoons oil with lime juice and season with salt. Drizzle dressing over each salad.
From tfrecipes.com


GRAPEFRUIT, SALMON AND AVOCADO SALAD - DIABETIC FRIENDLY ...
Step 1 Peel the avocado and cut into medium pieces. Step 2 Make the dressing: In a deep salad bowl, mix together the olive oil, lemon juice, and ½ tsp. of honey. Step 3 Mix arugula, chard, spinach, and grapefruit, add to the dressing.
From diabetesiq.com


SALMON, AVOCADO, AND GRAPEFRUIT SALAD RECIPE | SMOKED ...
2016-03-04 Salmon, Avocado, and Grapefruit Salad Recipe. Ingredients you will need: 5 oz. high-quality smoked salmon (or other smoked fish of choice) 8 oz. arugula; 4 oz. baby spinach; 1 grapefruit, cut into slices; 1 avocado, sliced; ¼ red onion, thinly sliced; 1 fresh lemon, juiced; 2 T. extra virgin olive oil; 2 T. honey ; Sea salt and cracked pepper to taste; First, crumble 5 oz. …
From radacutlery.com


SALMON & AVOCADO QUINOA SALAD WITH GRAPEFRUIT VINAIGRETTE ...
2015-03-25 Preheat the oven to 400°F. Place the salmon fillets on a non-stick baking sheet or in a non-stick baking pan. Bake until the salmon is cooked through, about 15-20 minutes. Let cool completely and piece into medium to large chunks. For the grapefruit vinaigrette: place the oil, grapefruit juice, vinegar, honey and mustard in a glass jar. Season ...
From delscookingtwist.com


SALMON SALAD WITH GRAPEFRUIT AND AVOCADO - GIANT EAGLE
Cut one avocado in half, remove the pit, scoop out the flesh, and cut into thin wedges. Peel and section the grapefruits. Season the salmon with ½ teaspoon of salt. Combine ½ cup of the red wine vinegar in a small pot with ½ cup water and 1 teaspoon salt and bring to a boil. Pour over the red onions and let marinate for at least 30 minutes.
From gianteagle.com


9 REFRESHING GRAPEFRUIT SALAD RECIPES | ALLRECIPES
Our best grapefruit salads stand out as side salads or light meals. This collection of recipes pairs grapefruit with avocado, quinoa, shrimp, chicken, and more.
From bayleef.night.dvrdns.org


GRAPEFRUIT, SALMON AND AVOCADO SALAD | ADVENTURES IN COOKING
2015-02-10 Grapefruit, Salmon and Avocado Salad. Course Salad Prep Time 10 minutes. Cook Time 15 minutes. Total Time 25 minutes. Author Eva Kosmas Flores. Ingredients. 2 skinless wild salmon fillets about 5 ounces each; coarse salt + fresh ground black pepper; 1 tablespoon extra-virgin olive oil plus more for serving; 2 scallions trimmed and thinly sliced; 1 Ruby Red …
From adventuresincooking.com


AVOCADO AND GRAPEFRUIT SALAD - TFRECIPES.COM
GRAPEFRUIT AND AVOCADO SALAD. A beautiful salad and a terrific combination of flavors! Recipe From allrecipes.com. Provided by Sugar-n-Spice. Categories Salad Vegetable Salad Recipes Avocado Salad Recipes. Time 25m. Yield 8. Number Of Ingredients: 7. Ingredients; Nutrition; 4 large red grapefruit, peeled and sectioned: 4 avocados - peeled, pitted, and …
From tfrecipes.com


GRAPEFRUIT AND AVOCADO SALAD WITH SEARED SALMON 3 .. RECIPE
Grapefruit and avocado salad with seared salmon 3 .. recipe. Learn how to cook great Grapefruit and avocado salad with seared salmon 3 .. . Crecipe.com deliver fine selection of quality Grapefruit and avocado salad with seared salmon 3 .. recipes equipped with ratings, reviews and mixing tips.
From crecipe.com


AVOCADO SALMON SALAD WITH FENNEL AND GRAPEFRUIT RECIPE ...
2018-08-01 Once hot add the salmon skin side down to the pan. Cook 4 minutes until the skin is crispy and the fish easily lifts from the skillet with a spatula. Flip and continue to cook 4-5 minutes for a medium doneness. For the dressing simply mix all ingredients in a small jar to combine. Divide the salad greens between four bowls, top with fennel ...
From wickedspatula.com


SALMON SALAD WITH GRAPEFRUIT AND SNOW PEAS RECIPE ...
Sprinkle salmon with 1/8 tsp salt. Heat a medium non-stick frying pan over medium-high. Add 2 tsp olive oil, then salmon, skin-side up. Cook until underside of fillet is light golden, about 3 to 4 ...
From chatelaine.com


GRAPEFRUIT, SALMON, AND AVOCADO SALAD RECIPE | RECIPE ...
Sep 22, 2018 - A satisfying salad is all about a combination of textures: here, crisp greens, juicy citrus, silky salmon, and rich avocado.
From pinterest.ca


Related Search