Grapefruit Orange Lemon Juice Cleanse Recipes

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GRAPEFRUIT ORANGE LEMON JUICE



Grapefruit Orange Lemon Juice image

Not everyone associates citrus with winter, but I do. I can't get enough of this Grapefruit Orange Lemon Juice and I make a variation of it every day. It's refreshing, vibrant and oh so delicious!

Provided by Lindsey Auerbach

Categories     Juice

Time 10m

Number Of Ingredients 4

2 grapefruits, peeled and sliced
1 orange, peeled and sliced
1 lemon, peeled and sliced
2 inches fresh ginger root, coarsely chopped

Steps:

  • Press grapefruits, orange, lemon and ginger through a juicer. Enjoy immediately or transfer to a jar, seal well and refrigerate up to 24 to 48 hours. Nutrients are most potent when consumed as soon after juicing as possible.

ORANGE LEMON GRAPEFRUIT MARMALADE



Orange Lemon Grapefruit Marmalade image

Trial and error using our neighbours fruit trees for free organic fruit and also can use oranges only as pilfered around the world

Provided by RM9003

Categories     Lemon

Time 2h

Yield 6 jars

Number Of Ingredients 5

3 oranges
1 lemons or 1 lime
3 grapefruits (total fruit weight 1 . 5kg)
1 1/2 liters water (equal to whole fruit)
1 1/2 kg sugar (equal to cooked fruit)

Steps:

  • Squeeze juice from fruit and keep.
  • Slice fruit thinly.
  • Quickly wash sliced peel in cold water and rinse.
  • Add water and juice.
  • Keep for 3 hours in a cool place.
  • Cook in a heavy saucepan for 30 minutes medium heat.
  • Add sugar and cook and stir another 20-30 minutes on high heat.
  • Pour into sterilised jars.

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  • Beet, Carrot, and Apple Juice. Beet: Beet can help detox and cleanse the liver. It is also a great source of fiber. Carrot: Carrot is rich in antioxidants, which can help to protect the liver from damage.
  • Cucumber, Lemon, and Mint Juice. Cucumber: Cucumber is an excellent source of water, which can help flush toxins out of the body. It is also rich in antioxidants and vitamins.
  • Grapefruit, Orange, and Lemon Juices. Grapefruit: Grapefruit is rich in antioxidants and can help to detox the liver. Orange: Orange is a good source of Vitamin C and can help to boost the immune system.
  • Watercress, Spinach, and Parsley Juice. Watercress: Watercress is an excellent source of chlorophyll, which can help to cleanse the liver. Spinach: Spinach is rich in antioxidants and can help to protect the liver from damage.
  • Ginger, Turmeric, and Lemon Juice. Ginger: Ginger is a natural detoxifier. It can help to boost the immune system and improve digestion. Turmeric: Turmeric is a potent anti-inflammatory agent and can help to protect the liver from damage.


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