Grapefruit Orange And Avocado Salad Recipes

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Dave Kovner

Categories Salad Leafy Green Side Picnic Quick & Easy Lunch Grapefruit Avocado Summer Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 9

Ingredients

2 tablespoons verjus* or 3 1/2 teaspoons white grape juice and 2 1/2 teaspoons apple cider vinegar
2 tablespoons fresh lemon juice
2 tablespoons minced shallot
1/4 cup walnut oil
1/4 cup olive oil
Fine sea salt
8 large butter lettuce leaves
3 ripe avocados, halved, pitted, peeled, thinly sliced, rinsed under cold water
3 large Ruby Red grapefruits, all peel and white pith cut away, segments cut from between membranes

Steps:

Whisk first 3 ingredients in small bowl to blend. Gradually whisk in both oils. Season dressing to taste with sea salt and pepper.
Arrange lettuce on platter. Top with avocado and grapefruit, then dressing.
Milder than vinegar, verjus is a tart juice made from unripe grapes; available at specialty foods stores and from chefshop.com and terrasonoma.com.

GRAPEFRUIT AND ORANGE SALAD

Grapefruit and Orange Salad image

The Grapefruit and Orange Salad recipe out of our category Fruit Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories Breakfast, Dessert

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 small pink Grapefruit
2 small Oranges
1 sprig rosemary
2 tsps Maple syrup
4 ozs cream cheese
5 ozs Yogurt (low-fat)

Steps:

Peel grapefruit and 1 orange, removing all the bitter white pith.
Working over a bowl to catch the juices, cut between membranes of grapefruit and orange to release whole segments. Divide grapefruit and orange segments between two tall glasses or small bowls.
Squeeze juice from the second orange and measure approximately 1/4 cup juice.
Rinse rosemary, shake dry, pluck needles and chop finely.
In a small pot, mix together rosemary, orange juice and maple syrup and simmer over low heat for about 1 minute. Allow to cool.
Combine cream cheese and yogurt in a bowl. Stir in cooled rosemary mixture, pour over citrus segments and serve.

Nutrition Facts : Calories 383 kcal, Fat 18 g, SaturatedFat 11.1 g, Protein 12 g, Carbohydrate 36 g, Sugar 3 g, Cholesterol 47 mg

GRAPEFRUIT AVOCADO SALAD

Grapefruit Avocado Salad image

Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
Freshly ground pepper to taste
Lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Steps:

In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

Nutrition Facts :

MANGO, ORANGE, GRAPEFRUIT, AVOCADO, AND PISTACHIO SALAD

Mango, Orange, Grapefruit, Avocado, and Pistachio Salad image

After having a similar salad at a restaurant I had to try to re-create it.

Provided by Ella

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

1 head romaine lettuce, chopped
½ cup balsamic vinaigrette salad dressing
¾ cup crumbled blue cheese
2 mangos, peeled and sliced
2 grapefruit, sectioned
2 oranges, sectioned
2 avocados - peeled, pitted and diced
½ cup shelled pistachios, coarsely chopped

Steps:

Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 41 g, Cholesterol 12.7 mg, Fat 25.8 g, Fiber 10.6 g, Protein 9.4 g, SaturatedFat 5.9 g, Sodium 523 mg, Sugar 25.5 g

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

Ingredients

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO GRAPEFRUIT SALAD

Avocado Grapefruit Salad image

This fresh salad is creamy, tart, fresh, and even a bit crunchy. It makes the perfect side, especially in the winter when citrus is at its peak.

Provided by Lauren Grant of Zestful Kitchen

Categories Salad

Time 30m

Number Of Ingredients 14

Ingredients

2 avocados, sliced ¼-inch thick
2 grapefruit, supremed (segmented)
2 oranges (I prefer Cara Cara), supremed (segmented)
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint
2 tablespoons toasted and chopped hazelnuts (or toasted slivered almonds)
2 tablespoons thinly sliced scallion greens
1 tablespoon extra-virgin olive oil or avocado oil
1 tablespoon white balsamic vinegar
1 tablespoon minced scallion whites
1 teaspoon Dijon mustard
1 teaspoon honey or maple syrup
½ teaspoon kosher salt
¼ teaspoon white pepper

Steps:

Arrange avocado slices in a single layer on a large plate, then place grapefruit segments and orange segments evenly over top. Sprinkle cilantro, mint, hazelnuts, and scallions over top. For the vinaigrette, whisk together oil, vinegar, scallion whites, Dijon, honey, salt, and pepper. Drizzle dressing over salad and serve immediately.

Nutrition Facts : ServingSize ¼ recipe, Calories 260 calories, Sugar 15g, Sodium 312mg, Fat 18.5g, SaturatedFat 2.5g, Carbohydrate 25g, Fiber 9g, Protein 3.5g, Cholesterol 0mg

GRAPEFRUIT, ORANGE AND AVOCADO SALAD

Grapefruit, Orange and Avocado Salad image

This is a variation of a delicious salad my late FIL used to make. So refreshing and good with many dishes...grilled fish, roasted chicken to name a couple. Use my Recipe #224936 if you don't have your own ready in the fridge. Kids love this salad, too!

Provided by Penny Stettinius

Categories Oranges

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

2 ruby grapefruits
2 navel oranges
2 avocados
2 cups butter lettuce leaves

Steps:

Peel the oranges and grapefruits. I use a sharp knife and cut the ends off 1st, then cut the skin off with the pith.
Cut into sections.
Place the lettuce leaves into a serving bowl/platter.
Peel and slice the avocados.
Place the citrus and avocado on top of the lettuce and drizzle with a vinaigrette.

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