Grapefruit Lime Mint Yogurt Parfait Recipes

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27 WAYS TO COOK WITH GRAPEFRUIT



27 Ways to Cook With Grapefruit image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 27

Grapefruit Green Smoothie
Pink Grapefruit Buttermilk Muffins
Grapefruit Yogurt Parfaits
Broiled Grapefruit with Honey and Banana
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Beet and Grapefruit Salad with Goat Cheese and Walnuts
Kale Citrus Salad
Grapefruit, Baby Arugula and Avocado Salad
Grapefruit Quinoa Salad
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Grapefruit Sheet Pan Chicken
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Chocolate Covered Grapefruit
Grapefruit Greek Yogurt Cake
Candied Grapefruit Peel
Grapefruit Sorbet
Ruby Red Grapefruit Bars
Grapefruit Thyme Popsicles
Mint Grapefruit Mimosa
Grapefruit Rosemary Lemonade
Paloma
Warm Grapefruit Tea
Grapefruit Soda
Grapefruit and Vanilla Mascarpone Toast
Ruby Red Grapefruit Cookies

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a grapefruit recipe in 30 minutes or less!

Nutrition Facts :

GRAPEFRUIT, LIME & MINT YOGURT PARFAIT



Grapefruit, Lime & Mint Yogurt Parfait image

Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. -Lois Enger, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 6 servings.

Number Of Ingredients 6

4 large red grapefruit
4 cups reduced-fat plain yogurt
2 teaspoons grated lime zest
2 tablespoons lime juice
3 tablespoons honey
Torn fresh mint leaves

Steps:

  • Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit., In a large bowl, mix yogurt, lime zest and juice. Layer half of the grapefruit and half of the yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.

Nutrition Facts : Calories 207 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 115mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 10g protein.

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