Grapefruit Banana Smash Recipes
GOOMBAY SMASH
This drink takes its name from a lively festival celebrated annually in the Bahamas, Key West, and other tropical islands. Originating in Africa and the West Indies, the festival featured dancers who used a skin-covered drum they called a "gombey," meaning rhythm. Traditionally dancers wore high, feathered headdresses, colorful costumes, and sometimes fanciful or bizarre masks. From "The Florida Keys Cookbook" and posted for ZWT5.
Provided by kitty.rock
Categories Beverages
Time 5m
Yield 4 cocktails, 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except pineapple spears in a blender and process until frothy. Serve over ice in a tall glass and garnish with pineapple spear.
- NOTE: This colorful drink, which is a frothy pink because of the grenadine, is so smooth you can easily get smashed!
Nutrition Facts : Calories 361, Fat 0.2, Sodium 8.8, Carbohydrate 34.2, Fiber 0.4, Sugar 25.7, Protein 0.7
SHARON'S GOOMBAY SMASH
A good friend of mine sent me this recipe years ago. She knows that I just love a nice rummy, fruity drink in the summer. This one did not fail to please! YUMMMMMM!
Provided by Chef Menel
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix and serve on the rocks, or prepare in blender with ice. Garnish with an orange slice and a cherry!
Nutrition Facts : Calories 372.2, Fat 0.1, Sodium 2.7, Carbohydrate 10.2, Fiber 0.2, Sugar 8.1, Protein 0.5
GOOMBAY SMASH
I did it for my BF who wanted a long drink and not too sweet and he was happy with this drink. And yes the taste is delicious. Found it here : http://www.drinksmixer.com/drink3905.html
Provided by Boomette
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a shaker with ice.
- Pour in a highball glass. You can add ice if you want. But we didn't cause the glass was full.
- Garnish with an orange slice and cherry.
Nutrition Facts : Calories 354.4, Fat 0.2, Sodium 3, Carbohydrate 13.6, Fiber 0.2, Sugar 10.8, Protein 0.6
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