Grape Volcano Smoothie Recipes

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GRAPE SMOOTHIE



Grape Smoothie image

Perfect for a fast, easy breakfast. Grapes are high in Vitamin C and potassium, and this is pretty low calorie. From 'Relish' magazine.

Provided by Ashbow

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

2 cups red seedless grapes
1 cup plain nonfat yogurt
1 cup 2% low-fat milk
1 -2 tablespoon sugar

Steps:

  • Combine grapes, yogurt, milk and sugar in blender.
  • Cover and blend until smooth.

Nutrition Facts : Calories 516.3, Fat 5.8, SaturatedFat 3.5, Cholesterol 24.4, Sodium 309.5, Carbohydrate 97.8, Fiber 2.7, Sugar 90.5, Protein 24.3

BREAKFAST-TO-GO GRAPE SMOOTHIE



Breakfast-to-Go Grape Smoothie image

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 1/2 cups frozen California grapes
1 banana, sliced
1/2 cup vanilla or honey Greek yogurt
1/2 cup grape juice
1/4 cup wheat flakes

Steps:

  • Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.

GRAPE VOLCANO SMOOTHIE



Grape Volcano Smoothie image

Green grapes, milk, vanilla yogurt, brown sugar and vanilla all blended together. I from this at Calorie King. My family really enjoyed this smoothie. The kids asked for more and even said yum! When I made this smoothie I used Splenda brown sugar and I forgot the ice.

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup green seedless grape
1/2 cup skim milk
1/2 cup low-fat plain yogurt
1 tablespoon brown sugar
1/8 teaspoon vanilla
2 ice cubes

Steps:

  • Put all ingredients in a blender.
  • Blend at high speed for 15 seconds.

Nutrition Facts : Calories 284.1, Fat 1.8, SaturatedFat 1.1, Cholesterol 7.4, Sodium 151.5, Carbohydrate 58.1, Fiber 0.7, Sugar 49.1, Protein 10.8

GRAPE & SPINACH SMOOTHIE



Grape & Spinach Smoothie image

If you're looking for a green smoothie recipe that's nutritious and delicious then this is the one for you. It's made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!

Provided by hello

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

175 g green grapes, halved pitted
225 g spinach
200 ml coconut milk

Steps:

  • Add all the ingredients to a blender and blend until smooth and delicious.
  • Serve and enjoy.

Nutrition Facts : Calories 286.1, Fat 22.2, SaturatedFat 19.3, Sodium 103.8, Carbohydrate 22.8, Fiber 3.3, Sugar 14, Protein 5.9

PINEAPPLE GRAPE SMOOTHIE



Pineapple Grape Smoothie image

Make and share this Pineapple Grape Smoothie recipe from Food.com.

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup pineapple juice
1 cup red seedless grapes
3 ounces plain nonfat Greek yogurt
1 cup ice

Steps:

  • Blend together juice, grapes and yogurt. When mixed well, add ice and blend until slushy.

BANANA & GRAPE SMOOTHIE



Banana & Grape Smoothie image

This is my favorite smoothie. I love the flavor and its all natural! Please note that this is very thin so you can add less orange juice if you like them thicker. Enjoy!

Provided by BestTeenChef

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup purple grapes
1 banana
1/2 cup orange juice

Steps:

  • Combine all ingredients in a blender and blend until well blended.
  • Enjoy!

Nutrition Facts : Calories 271.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.6, Carbohydrate 68.8, Fiber 4.8, Sugar 49.6, Protein 3.3

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