GRAPE AND FETA SALAD
Surprise your friends with this easy, sweet and healthy salad! Lettuces, radishes, carrots and broccoli make a colorful and vitamin packed salad that is flavored with grapes and feta cheese.
Provided by CBOO23
Categories Salad Green Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- In a large serving bowl, toss together the iceberg lettuce, leaf lettuce, carrots, broccoli, radishes and tomatoes. Place the grapes on top. You may chill the salad until needed at this point if you wish.
- Just before serving, sprinkle in the almonds and feta cheese. Toss with the salad dressing to taste, if desired.
Nutrition Facts : Calories 323.3 calories, Carbohydrate 26.7 g, Cholesterol 27.1 mg, Fat 21.5 g, Fiber 5.4 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 647.4 mg, Sugar 18.3 g
GRAPE & FETA SALAD
This is a great salad to serve with a dinner for friends or at home. If I am making it for just me & my husband then I cut the recipe in half because this isn't a salad you want to have every night. Left over dressing goes well on wraps.
Provided by libbyahall
Categories Salad Dressings
Time P1DT5m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place red wine vinegar, lemon juice, sugar, salt, and garlic cloves in a blender and pulse on high speed.
- Add the shallots and slowly incorporate the extra-virgin olive oil while blender is on high speed.
- Finish seasoning with black pepper.
- Allow the dressing to sit for 24 hours, refrigerated, before using.
- Place spinach, grapes, feta, and walnuts in salad bowl.
- Cover with dressing and toss.
Nutrition Facts : Calories 989, Fat 102, SaturatedFat 16.8, Cholesterol 22.2, Sodium 1477.5, Carbohydrate 17.2, Fiber 2.2, Sugar 10.8, Protein 6.9
FETA, TOMATO, BASIL AND OLIVE SALAD
A very quick and simple salad I threw together when I couldn't find any greens in the fridge. It turned out delicious. In truth, amounts are guesstimates, dependent on what you have in your fridge!
Provided by Luschka
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cube the Feta.
- Quarter the cherry tomatoes.
- Slice the olives.
- Chop the basil.
- Mix in a mixing bowl.
- Sprinkle with olive oil.
- salt and pepper to taste.
- If possible, let it stand for 15 minutes to an hour or so before serving, but its great either way!
LENTIL SALAD WITH GRAPES AND FETA
Reader Julie Sun from New York City takes lentils beyond the soup bowl with this healthy dish, which is perfect to pack for lunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- In a small saucepan, bring water to a boil. Add lentils, reduce to a simmer, and cover; cook until lentils are tender, about 30 minutes. Drain and rinse under cool water. Meanwhile, in a large bowl, whisk together red-wine vinegar, lemon juice, and honey. Whisk in olive oil. Stir in lentils, walnuts, grapes, celery, and thyme. Add feta. Season to taste with salt and pepper.
Nutrition Facts : Calories 297 g, Fat 18 g, Fiber 9 g, Protein 10 g, SaturatedFat 4 g
GRAPE SALAD WITH FETA AND OLIVES
Provided by Food Network
Number Of Ingredients 9
Steps:
- In a small bowl, combine the red wine vinegar, Dijon, olive oil, mint and salt and pepper to taste. Blend well. In a large bowl combine the remaining ingredients. Pour the dressing over, season with salt and pepper, toss and serve.
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